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Nutritional Facts: French-Toast Apple Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (71g)
butter
2 large (446g)
apples
1 cup (220g)
dark brown sugar
2 tablespoons (40g)
dark corn syrup
1 teaspoon (3g)
ground cinnamon
8 slices (512g)
French bread
3 large (150g)
eggs
1 cup (244g)
milk
1 teaspoon (4g)
vanilla
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 1.7 1.1 0.3 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.0 0.0 n/a n/a 0.0 1.9 1.2 0.3 n/a 0.0 3 0
Ash (g) 1.5 0.8 1.0 0.2 0.1 11.2 1.6 1.8 0.0 3.0 21 3
Aspartic acid (g) 0.0 0.3 n/a n/a 0.0 2.3 2.0 0.6 n/a 0.0 5 1
Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 17.0 26.8 182.6 7.2 26.2 225.3 84.0 290.4 0.5 0.7 861 108
Calories 509.1 231.9 836.0 114.4 6.5 1,479.7 214.5 156.2 12.1 0.0 3,560 445
Calories (kj) 2,129.3 972.3 3,498.0 478.0 27.0 6,195.2 898.5 653.9 50.6 0.0 14,903 1,863
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 61.6 215.8 31.0 2.1 289.0 1.1 11.3 0.5 0.0 613 77
Cholesterol (mg) 152.7 0.0 0.0 0.0 0.0 0.0 558.0 34.2 0.0 0.0 745 93
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 1.2 0.4 0.1 n/a 0.0 2 0
Dietary Fiber (g) 0.0 10.7 0.0 0.0 1.4 12.3 0.0 0.0 0.0 0.0 24 3
Folate (mcg) 2.1 13.4 2.2 0.0 0.2 757.8 70.5 12.2 0.0 0.0 858 107
Folate, DFE (mcg) 2.1 13.4 2.2 0.0 0.2 1,177.6 70.5 12.2 0.0 0.0 1,278 160
Folate, food (mcg) 2.1 13.4 2.2 0.0 0.2 158.7 70.5 12.2 0.0 0.0 259 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 599.0 0.0 0.0 0.0 0.0 599 75
Fructose n/a 26.3 2.4 n/a 0.0 n/a 0.0 n/a n/a n/a 29 4
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 10.8 3.0 n/a 0.0 n/a 0.6 n/a n/a n/a 14 2
Glutamic acid (g) 0.1 0.1 n/a n/a 0.0 16.8 2.5 1.7 n/a 0.0 21 3
Glycine (g) 0.0 0.0 n/a n/a 0.0 1.9 0.6 0.2 n/a 0.0 3 0
Histidine (g) 0.0 0.0 n/a n/a 0.0 1.1 0.5 0.2 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.5 1.6 0.1 0.2 18.6 2.6 0.1 0.0 0.0 24 3
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 1.9 1.0 0.5 n/a 0.0 3 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a n/a 0.0 3.5 1.6 0.8 n/a 0.0 6 1
Lysine (g) 0.0 0.1 n/a n/a 0.0 1.5 1.4 0.6 n/a 0.0 4 0
Magnesium (mg) 1.4 22.3 19.8 3.2 1.6 143.4 18.0 31.7 0.5 0.0 242 30
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.1 0.0 0.5 2.7 0.0 0.0 0.0 0.0 4 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.8 0.6 0.2 n/a 0.0 2 0
Monounsaturated Fat (g) 14.9 0.0 0.0 0.0 0.0 1.8 5.5 2.6 0.0 0.0 25 3
Niacin (mg) 0.0 0.4 0.2 0.0 0.0 24.4 0.1 0.2 0.0 0.0 25 3
Pantothenic acid (mg) 0.1 0.3 0.3 0.0 0.0 1.7 2.3 0.8 0.0 0.0 5 1
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 2.5 1.0 0.4 n/a 0.0 4 0
Phosphorus (mg) 17.0 49.1 8.8 4.4 1.7 583.7 297.0 226.9 0.3 0.0 1,189 149
Phytosterols n/a 53.5 n/a n/a 0.7 n/a n/a 0.0 n/a 0.0 54 7
Polyunsaturated Fat (g) 2.2 0.2 0.0 0.0 0.0 4.0 2.9 0.3 0.0 0.0 10 1
Potassium (mg) 17.0 477.2 292.6 17.6 11.3 655.4 207.0 368.4 6.2 0.2 2,053 257
Proline (g) 0.1 0.0 n/a n/a 0.0 5.7 0.8 0.8 n/a 0.0 7 1
Protein (g) 0.6 1.2 0.3 0.0 0.1 60.2 18.8 8.0 0.0 0.0 89 11
Retinol (mcg) 476.4 0.0 0.0 0.0 0.0 0.0 240.0 75.6 0.0 0.0 792 99
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 1.5 0.7 0.4 0.0 0.0 3 0
Saturated Fat (g) 36.5 0.1 0.0 0.0 0.0 2.5 4.7 5.6 0.0 0.0 49 6
Selenium (mcg) 0.7 0.0 2.6 1.2 0.1 138.8 46.1 4.9 0.0 0.0 194 24
Serine (g) 0.0 0.0 n/a n/a 0.0 2.3 1.5 0.4 n/a 0.0 4 1
Sodium (mg) 506.9 4.5 61.6 62.0 0.3 2,626.6 213.0 119.6 0.4 1,162.7 4,757 595
Starch n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 9.2 208.0 n/a 0.0 n/a 0.0 n/a n/a n/a 217 27
Sugar (g) 0.0 46.3 213.4 10.7 0.1 13.1 0.6 n/a 0.5 0.0 285 36
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 2.2 0.1 0.1 0.0 0.0 2 0
Threonine (g) 0.0 0.0 n/a n/a 0.0 1.5 0.8 0.4 n/a 0.0 3 0
Tocopherol, alpha (mg) 1.6 0.8 0.0 0.0 0.1 0.9 1.6 n/a 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.3 n/a 0.8 n/a n/a n/a 1 0
Total Fat (g) 57.6 0.8 0.0 0.0 0.0 9.4 14.3 8.9 0.0 0.0 91 11
Trans-monoenoic Fat (g) 2.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.3 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.6 0.3 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 1.0 0.7 0.4 n/a 0.0 2 0
Valine (g) 0.0 0.1 n/a n/a 0.0 2.2 1.3 0.5 n/a 0.0 4 1
Vitamin A, IU (IU) 1,774.3 240.8 0.0 0.0 7.7 0.0 810.0 336.7 0.0 0.0 3,170 396
Vitamin A, RAE (mcg) 485.6 13.4 0.0 0.0 0.4 0.0 240.0 80.5 0.0 0.0 820 102
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.0 0.5 0.3 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 20.5 0.0 0.0 0.1 1.0 0.0 3.7 0.0 0.0 25 3
Vitamin D (IU) 42.6 0.0 0.0 0.0 0.0 0.0 123.0 n/a 0.0 0.0 166 21
Water (g) 11.3 381.6 2.9 8.8 0.3 142.4 114.2 214.0 2.2 0.0 878 110
Zinc (mg) 0.1 0.2 0.1 0.0 0.0 4.8 1.9 0.9 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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