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    Nutritional Facts: Chocolate Ribbon Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      30 (345g)
    Oreo cookies
    1/2 cup (113g)
    margarine
    1/4 cup (27g)
    pecans
    1/4 cup (23g)
    sweetened flaked coconut
    32 ounces (909g)
    cream cheese
    1 cup (200g)
    sugar
    4 (200g)
    eggs
    1/2 cup (119g)
    whipping cream
    6 (170g)
    semi-sweet chocolate baking squares
    Total 1 serving
    Alanine (g) 0.6 0.0 0.1 0.0 1.7 n/a 1.5 0.1 0.3 4 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 0.3 0.1 2.1 n/a 1.6 0.1 0.4 5 0
    Ash (g) 6.0 2.3 0.4 0.3 12.0 0.0 2.1 0.5 2.0 26 2
    Aspartic acid (g) 1.0 0.1 0.3 0.1 4.7 n/a 2.7 0.2 0.7 10 1
    Beta-sitosterol n/a n/a 24.3 n/a n/a n/a n/a n/a n/a 24 2
    Caffeine (mg) 44.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 105.6 150 13
    Calcium (mg) 75.9 33.8 19.1 3.5 890.6 2.0 112.0 77.4 54.5 1,269 106
    Calories 1,618.1 811.0 188.3 116.5 3,108.1 774.0 286.0 410.6 817.9 8,130 678
    Calories (kj) 6,775.8 3,391.9 787.3 487.3 13,004.9 3,236.0 1,198.0 1,717.2 3,421.6 34,020 2,835
    Campesterol n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 243.8 1.0 3.8 11.1 37.0 200.0 1.4 3.3 108.9 610 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 999.7 0.0 744.0 163.0 0.0 1,907 159
    Copper (mg) 1.3 n/a 0.3 0.1 0.2 0.0 0.1 0.0 1.2 3 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.4 n/a 0.5 0.0 0.1 1 0
    Dietary Fiber (g) 9.7 0.0 2.6 1.0 0.0 0.0 0.0 0.0 10.1 23 2
    Folate (mcg) 241.5 1.1 6.0 1.9 100.0 0.0 94.0 4.8 22.2 471 39
    Folate, DFE (mcg) 383.0 1.1 6.0 1.9 100.0 0.0 94.0 4.8 22.2 613 51
    Folate, food (mcg) 41.4 1.1 6.0 1.9 100.0 0.0 94.0 4.8 22.2 271 23
    Folic acid (mcg) 200.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 17
    Fructose (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 2.1 n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a 3 0
    Glutamic acid (g) 5.0 0.2 0.5 0.2 11.9 n/a 3.3 0.5 1.1 23 2
    Glycine (g) 0.7 0.0 0.1 0.0 1.3 n/a 0.9 0.1 0.3 3 0
    Histidine (g) 0.3 0.0 0.1 0.0 1.6 n/a 0.6 0.1 0.1 3 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 29.9 0.0 0.7 0.4 3.5 0.1 3.5 0.0 5.3 44 4
    Isoleucine (g) 0.6 0.1 0.1 0.0 2.9 n/a 1.3 0.1 0.3 5 0
    Lactose (g) 0.0 n/a 0.0 n/a 29.2 0.0 0.0 n/a n/a 29 2
    Leucine (g) 1.1 0.1 0.2 0.0 6.0 n/a 2.2 0.2 0.4 10 1
    Lysine (g) 0.2 0.1 0.1 0.0 5.2 n/a 1.8 0.2 0.4 8 1
    Magnesium (mg) 169.1 3.4 33.0 11.6 81.8 0.0 24.0 8.3 196.0 527 44
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 2.3 n/a 1.2 0.6 0.1 0.0 0.1 0.0 1.4 6 0
    Methionine (g) 0.3 0.0 0.0 0.0 1.7 n/a 0.8 0.1 0.1 3 0
    Monounsaturated Fat (g) 29.3 44.3 11.1 0.4 78.3 0.0 7.3 12.7 17.0 200 17
    Niacin (mg) 7.5 0.0 0.3 0.1 1.3 0.0 0.2 0.0 0.7 10 1
    Pantothenic acid (mg) 1.0 0.1 0.2 0.2 5.2 0.0 3.1 0.3 0.2 10 1
    Phenylalanine (g) 0.8 0.0 0.1 0.0 2.6 n/a 1.4 0.1 0.3 5 0
    Phosphorus (mg) 345.0 25.9 75.5 24.9 963.3 0.0 396.0 73.8 224.9 2,129 177
    Phytosterols n/a 164.7 27.8 n/a n/a n/a n/a n/a n/a 192 16
    Polyunsaturated Fat (g) 12.3 23.6 5.9 0.1 13.1 0.0 3.8 1.6 1.6 62 5
    Potassium (mg) 741.8 47.4 111.7 78.4 1,254.1 4.0 276.0 89.3 622.0 3,225 269
    Proline (g) 1.6 0.1 0.1 0.0 6.0 n/a 1.0 0.2 0.3 9 1
    Protein (g) 19.4 1.0 2.5 0.7 53.9 0.0 25.1 2.4 7.2 112 9
    Retinol (mcg) 0.0 866.3 0.0 0.0 3,262.6 0.0 320.0 482.0 0.0 4,931 411
    Riboflavin (mg) 0.4 0.0 0.0 0.0 1.1 0.0 0.9 0.1 0.2 3 0
    Saturated Fat (g) 22.0 18.8 1.7 7.3 175.3 0.0 6.3 27.4 30.2 289 24
    Selenium (mcg) 12.1 0.0 1.0 3.9 21.8 1.2 61.4 0.6 7.2 109 9
    Serine (g) 0.8 0.1 0.1 0.0 3.4 n/a 1.9 0.1 0.3 7 1
    Sodium (mg) 1,735.4 1,063.7 0.0 60.9 2,917.2 2.0 284.0 45.2 18.7 6,127 511
    Starch (g) 89.2 n/a 0.1 n/a 3.2 n/a n/a n/a n/a 92 8
    Stigmasterol n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 137.5 n/a 1.1 n/a 0.0 199.6 0.0 n/a n/a 338 28
    Sugar (g) 141.5 0.0 1.1 10.0 29.2 199.6 0.7 0.1 92.9 475 40
    Theobromine (mg) 1,483.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 828.1 2,312 193
    Thiamin (mg) 0.5 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.1 1 0
    Threonine (g) 0.5 0.0 0.1 0.0 2.1 n/a 1.1 0.1 0.3 4 0
    Tocopherol, alpha (mg) 9.0 3.5 0.4 0.1 2.6 0.0 2.1 1.3 0.4 19 2
    Tocopherol, beta (mg) 0.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.7 n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a 1 0
    Tocopherol, gamma (mg) 13.8 n/a 6.7 n/a 0.4 n/a 1.0 n/a n/a 22 2
    Total Fat (g) 68.2 90.8 19.6 8.3 311.2 0.0 19.0 44.0 51.1 612 51
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.6 n/a 0.3 0.0 0.1 1 0
    Tyrosine (g) 0.3 0.0 0.1 0.0 2.8 n/a 1.0 0.1 0.3 5 0
    Valine (g) 0.8 0.1 0.1 0.0 3.6 n/a 1.7 0.2 0.4 7 1
    Vitamin A, IU (IU) 6.9 4,034.9 15.3 0.0 12,205.2 0.0 1,080.0 1,749.3 0.0 19,092 1,591
    Vitamin A, RAE (mcg) 0.0 923.8 0.8 0.0 3,326.2 0.0 320.0 489.1 0.0 5,060 422
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 2.3 0.0 1.8 0.2 0.0 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.0 0.3 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.7 0.0 1 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 227.2 0.0 164.0 32.1 0.0 423 35
    Water (g) 7.6 17.7 1.0 2.9 494.8 0.0 152.3 68.7 1.2 746 62
    Zinc (mg) 3.1 0.0 1.2 0.4 4.6 0.0 2.6 0.3 2.8 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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