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Nutritional Facts: Chocolate Ribbon Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 (345g)
Oreo cookies
1/2 cup (113g)
margarine
1/4 cup (27g)
pecans
1/4 cup (23g)
sweetened flaked coconut
32 ounces (909g)
cream cheese
1 cup (200g)
sugar
4 (200g)
eggs
1/2 cup (119g)
whipping cream
6 (170g)
semi-sweet chocolate baking squares
Total 1 serving
Alanine (g) 0.6 0.0 0.1 0.0 1.7 n/a 1.5 0.1 0.3 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 0.3 0.1 2.1 n/a 1.6 0.1 0.4 5 0
Ash (g) 6.0 2.3 0.4 0.3 12.0 0.0 2.1 0.5 2.0 26 2
Aspartic acid (g) 1.0 0.1 0.3 0.1 4.7 n/a 2.7 0.2 0.7 10 1
Beta-sitosterol n/a n/a 24.3 n/a n/a n/a n/a n/a n/a 24 2
Caffeine (mg) 44.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 105.6 150 13
Calcium (mg) 75.9 33.8 19.1 3.5 890.6 2.0 112.0 77.4 54.5 1,269 106
Calories 1,618.1 811.0 188.3 116.5 3,108.1 774.0 286.0 410.6 817.9 8,130 678
Calories (kj) 6,775.8 3,391.9 787.3 487.3 13,004.9 3,236.0 1,198.0 1,717.2 3,421.6 34,020 2,835
Campesterol n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 243.8 1.0 3.8 11.1 37.0 200.0 1.4 3.3 108.9 610 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 999.7 0.0 744.0 163.0 0.0 1,907 159
Copper (mg) 1.3 n/a 0.3 0.1 0.2 0.0 0.1 0.0 1.2 3 0
Cystine (g) 0.3 0.0 0.0 0.0 0.4 n/a 0.5 0.0 0.1 1 0
Dietary Fiber (g) 9.7 0.0 2.6 1.0 0.0 0.0 0.0 0.0 10.1 23 2
Folate (mcg) 241.5 1.1 6.0 1.9 100.0 0.0 94.0 4.8 22.2 471 39
Folate, DFE (mcg) 383.0 1.1 6.0 1.9 100.0 0.0 94.0 4.8 22.2 613 51
Folate, food (mcg) 41.4 1.1 6.0 1.9 100.0 0.0 94.0 4.8 22.2 271 23
Folic acid (mcg) 200.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 17
Fructose (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 2.1 n/a 0.0 n/a 0.0 0.0 0.7 n/a n/a 3 0
Glutamic acid (g) 5.0 0.2 0.5 0.2 11.9 n/a 3.3 0.5 1.1 23 2
Glycine (g) 0.7 0.0 0.1 0.0 1.3 n/a 0.9 0.1 0.3 3 0
Histidine (g) 0.3 0.0 0.1 0.0 1.6 n/a 0.6 0.1 0.1 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 29.9 0.0 0.7 0.4 3.5 0.1 3.5 0.0 5.3 44 4
Isoleucine (g) 0.6 0.1 0.1 0.0 2.9 n/a 1.3 0.1 0.3 5 0
Lactose (g) 0.0 n/a 0.0 n/a 29.2 0.0 0.0 n/a n/a 29 2
Leucine (g) 1.1 0.1 0.2 0.0 6.0 n/a 2.2 0.2 0.4 10 1
Lysine (g) 0.2 0.1 0.1 0.0 5.2 n/a 1.8 0.2 0.4 8 1
Magnesium (mg) 169.1 3.4 33.0 11.6 81.8 0.0 24.0 8.3 196.0 527 44
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.3 n/a 1.2 0.6 0.1 0.0 0.1 0.0 1.4 6 0
Methionine (g) 0.3 0.0 0.0 0.0 1.7 n/a 0.8 0.1 0.1 3 0
Monounsaturated Fat (g) 29.3 44.3 11.1 0.4 78.3 0.0 7.3 12.7 17.0 200 17
Niacin (mg) 7.5 0.0 0.3 0.1 1.3 0.0 0.2 0.0 0.7 10 1
Pantothenic acid (mg) 1.0 0.1 0.2 0.2 5.2 0.0 3.1 0.3 0.2 10 1
Phenylalanine (g) 0.8 0.0 0.1 0.0 2.6 n/a 1.4 0.1 0.3 5 0
Phosphorus (mg) 345.0 25.9 75.5 24.9 963.3 0.0 396.0 73.8 224.9 2,129 177
Phytosterols n/a 164.7 27.8 n/a n/a n/a n/a n/a n/a 192 16
Polyunsaturated Fat (g) 12.3 23.6 5.9 0.1 13.1 0.0 3.8 1.6 1.6 62 5
Potassium (mg) 741.8 47.4 111.7 78.4 1,254.1 4.0 276.0 89.3 622.0 3,225 269
Proline (g) 1.6 0.1 0.1 0.0 6.0 n/a 1.0 0.2 0.3 9 1
Protein (g) 19.4 1.0 2.5 0.7 53.9 0.0 25.1 2.4 7.2 112 9
Retinol (mcg) 0.0 866.3 0.0 0.0 3,262.6 0.0 320.0 482.0 0.0 4,931 411
Riboflavin (mg) 0.4 0.0 0.0 0.0 1.1 0.0 0.9 0.1 0.2 3 0
Saturated Fat (g) 22.0 18.8 1.7 7.3 175.3 0.0 6.3 27.4 30.2 289 24
Selenium (mcg) 12.1 0.0 1.0 3.9 21.8 1.2 61.4 0.6 7.2 109 9
Serine (g) 0.8 0.1 0.1 0.0 3.4 n/a 1.9 0.1 0.3 7 1
Sodium (mg) 1,735.4 1,063.7 0.0 60.9 2,917.2 2.0 284.0 45.2 18.7 6,127 511
Starch (g) 89.2 n/a 0.1 n/a 3.2 n/a n/a n/a n/a 92 8
Stigmasterol n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 137.5 n/a 1.1 n/a 0.0 199.6 0.0 n/a n/a 338 28
Sugar (g) 141.5 0.0 1.1 10.0 29.2 199.6 0.7 0.1 92.9 475 40
Theobromine (mg) 1,483.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 828.1 2,312 193
Thiamin (mg) 0.5 0.0 0.2 0.0 0.2 0.0 0.1 0.0 0.1 1 0
Threonine (g) 0.5 0.0 0.1 0.0 2.1 n/a 1.1 0.1 0.3 4 0
Tocopherol, alpha (mg) 9.0 3.5 0.4 0.1 2.6 0.0 2.1 1.3 0.4 19 2
Tocopherol, beta (mg) 0.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.7 n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a 1 0
Tocopherol, gamma (mg) 13.8 n/a 6.7 n/a 0.4 n/a 1.0 n/a n/a 22 2
Total Fat (g) 68.2 90.8 19.6 8.3 311.2 0.0 19.0 44.0 51.1 612 51
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.6 n/a 0.3 0.0 0.1 1 0
Tyrosine (g) 0.3 0.0 0.1 0.0 2.8 n/a 1.0 0.1 0.3 5 0
Valine (g) 0.8 0.1 0.1 0.0 3.6 n/a 1.7 0.2 0.4 7 1
Vitamin A, IU (IU) 6.9 4,034.9 15.3 0.0 12,205.2 0.0 1,080.0 1,749.3 0.0 19,092 1,591
Vitamin A, RAE (mcg) 0.0 923.8 0.8 0.0 3,326.2 0.0 320.0 489.1 0.0 5,060 422
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 2.3 0.0 1.8 0.2 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.0 0.3 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.2 0.3 0.2 0.0 0.0 0.0 0.7 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 227.2 0.0 164.0 32.1 0.0 423 35
Water (g) 7.6 17.7 1.0 2.9 494.8 0.0 152.3 68.7 1.2 746 62
Zinc (mg) 3.1 0.0 1.2 0.4 4.6 0.0 2.6 0.3 2.8 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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