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Nutritional Facts: Wischefski's Walnut-Apple Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
sweet tart crust
3 1/2 cups (438g)
cooking apples
1/2 teaspoon (3g)
lemon juice
2 1/2 tablespoons (19g)
all-purpose flour
1/2 cup (100g)
sugar
3/4 teaspoon (3g)
cinnamon sugar
1/4 teaspoon (1g)
nutmeg
1/4 cup (29g)
walnuts
1/4 cup (50g)
granulated sugar
1/8 cup (28g)
brown sugar
2 teaspoons (5g)
cinnamon
1/4 cup (57g)
unsalted butter
Total 1 serving
Alanine n/a 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 n/a n/a n/a 0.7 n/a n/a 0.0 0.0 1 0
Ash n/a 0.8 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.1 0.2 0.0 2 0
Aspartic acid n/a 0.3 n/a 0.1 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 18.7 n/a n/a n/a 2.3 21 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 26.3 0.2 2.8 1.0 0.0 1.1 28.7 0.5 22.8 52.4 13.6 149 19
Calories n/a 227.5 0.6 68.2 387.0 12.2 3.1 191.3 193.5 104.5 12.9 406.9 1,608 201
Calories (kj) n/a 953.8 2.3 285.6 1,618.0 51.0 12.9 800.9 809.0 437.3 54.1 1,701.9 6,727 841
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.0 n/a n/a n/a 0.0 2 0
Carbohydrates n/a 60.4 0.2 14.3 100.0 3.1 0.3 4.0 50.0 27.0 4.2 0.0 264 33
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 122 15
Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Dietary Fiber n/a 10.5 0.0 0.5 0.0 0.0 0.1 2.0 0.0 0.0 2.8 0.0 16 2
Folate n/a 13.1 0.5 4.9 0.0 0.0 0.4 28.7 0.0 0.3 0.3 1.7 50 6
Folate, DFE n/a 13.1 0.5 4.9 0.0 0.0 0.4 28.7 0.0 0.3 0.3 1.7 50 6
Folate, food n/a 13.1 0.5 4.9 0.0 0.0 0.4 28.7 0.0 0.3 0.3 1.7 50 6
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 25.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.1 n/a 26 3
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 10.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.4 0.1 n/a 11 1
Glutamic acid n/a 0.1 n/a 0.7 n/a n/a n/a 0.8 n/a n/a 0.0 0.1 2 0
Glycine n/a 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.5 0.0 0.2 0.1 0.0 0.0 0.9 0.0 0.2 0.4 0.0 2 0
Isoleucine n/a 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.1 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 0.0 0.0 1 0
Lysine n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Magnesium n/a 21.9 0.2 4.1 0.0 0.0 1.1 46.2 0.0 2.5 3.1 1.1 80 10
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.2 0.0 0.1 0.0 0.0 0.0 1.0 0.0 0.0 0.9 0.0 2 0
Methionine n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 11.9 15 2
Niacin n/a 0.4 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 1 0
Pantothenic acid n/a 0.3 0.0 0.1 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.1 1 0
Phenylalanine n/a 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Phosphorus n/a 48.1 0.2 20.2 0.0 0.0 1.2 101.2 0.0 1.1 3.3 13.6 189 24
Phytosterols n/a 52.5 n/a n/a n/a n/a 0.4 21.1 n/a n/a 1.4 n/a 75 9
Polyunsaturated Fat n/a 0.2 0.0 0.1 0.0 0.0 0.0 13.8 0.0 0.0 0.0 1.7 16 2
Potassium n/a 468.1 2.6 20.1 2.0 0.1 2.1 129.0 1.0 36.6 22.5 13.6 698 87
Proline n/a 0.0 n/a 0.2 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 1 0
Protein n/a 1.1 0.0 1.9 0.0 0.0 0.0 4.5 0.0 0.0 0.2 0.5 8 1
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 381 48
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.1 0.0 0.0 0.0 0.0 0.2 1.8 0.0 0.0 0.0 29.2 31 4
Selenium n/a 0.0 0.0 6.4 0.6 0.0 0.0 1.4 0.3 0.3 0.2 0.6 10 1
Serine n/a 0.0 n/a 0.1 n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0 0
Sodium n/a 4.4 0.0 0.4 1.0 0.0 0.1 0.6 0.5 7.7 0.5 6.2 21 3
Starch n/a 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 0 0
Sucrose n/a 9.1 0.0 n/a 99.8 3.1 n/a 0.7 49.9 26.0 0.0 n/a 189 24
Sugar n/a 45.5 0.1 0.1 99.8 3.1 0.2 0.8 49.9 26.7 0.1 0.0 226 28
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 1.3 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.6 n/a n/a 0.0 0.0 1 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 6.1 n/a n/a 0.5 0.0 7 1
Total Fat n/a 0.7 0.0 0.2 0.0 0.0 0.2 19.1 0.0 0.0 0.1 46.0 66 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Valine n/a 0.1 n/a 0.1 n/a n/a n/a 0.2 n/a n/a 0.0 0.0 0 0
Vitamin A, IU n/a 236.3 0.2 0.0 0.0 0.0 0.6 5.9 0.0 0.0 15.4 1,418.2 1,676 210
Vitamin A, RAE n/a 13.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.8 388.2 402 50
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 20.1 1.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 22 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 34 4
Water n/a 374.3 2.3 2.2 0.0 0.0 0.0 1.2 0.0 0.4 0.6 10.2 391 49
Zinc n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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