Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
3/4 cup (63g) graham cracker crumbs |
1/2 cup (114g) gingersnaps |
1 tablespoon (14g) brown sugar |
1 teaspoon (3g) cinnamon |
1 cup (238g) whipping cream |
24 ounces (682g) cream cheese |
1 1/2 cups (300g) sugar |
3 large (150g) eggs |
1 1/2 cups (174g) pumpkin puree |
3/4 teaspoon (2g) cinnamon |
3/4 teaspoon (1g) ginger powder |
3/8 teaspoon (1g) cloves |
1/3 cup (33g) pecan halves |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 1.3 | n/a | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.2 | 1.6 | n/a | 1.2 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 4 | 0 |
| Ash (g) | 1.2 | 1.1 | 2.7 | 0.1 | 0.1 | 1.1 | 9.0 | 0.0 | 1.6 | 1.4 | 0.1 | 0.1 | 0.0 | 0.5 | 19 | 1 |
| Aspartic acid (g) | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.4 | 3.5 | n/a | 2.0 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 7 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 29.3 | 32 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.6 | 15.1 | 87.5 | 11.5 | 26.2 | 154.7 | 668.0 | 3.0 | 84.0 | 36.5 | 19.6 | 1.5 | 5.4 | 23.1 | 1,150 | 77 |
| Calories | 406.9 | 266.5 | 472.6 | 52.4 | 6.5 | 821.1 | 2,331.1 | 1,161.0 | 214.5 | 45.2 | 4.8 | 4.5 | 2.7 | 227.8 | 6,018 | 401 |
| Calories (kj) | 1,701.9 | 1,115.1 | 1,977.8 | 219.4 | 27.0 | 3,434.3 | 9,753.7 | 4,854.0 | 898.5 | 189.7 | 20.3 | 19.0 | 11.2 | 952.4 | 25,174 | 1,678 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Carbohydrates (g) | 0.0 | 48.4 | 87.4 | 13.5 | 2.1 | 6.6 | 27.7 | 299.9 | 1.1 | 11.3 | 1.6 | 1.0 | 0.5 | 4.6 | 506 | 34 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 749.8 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,756 | 117 |
| Copper (mg) | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Cystine (g) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.8 | 2.5 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.0 | 0.2 | 0.3 | 3.2 | 11 | 1 |
| Folate (mcg) | 1.7 | 29.0 | 98.8 | 0.1 | 0.2 | 9.5 | 75.0 | 0.0 | 70.5 | 27.8 | 0.1 | 0.2 | 0.8 | 7.3 | 321 | 21 |
| Folate, DFE (mcg) | 1.7 | 41.6 | 164.7 | 0.1 | 0.2 | 9.5 | 75.0 | 0.0 | 70.5 | 27.8 | 0.1 | 0.2 | 0.8 | 7.3 | 399 | 27 |
| Folate, food (mcg) | 1.7 | 10.7 | 6.8 | 0.1 | 0.2 | 9.5 | 75.0 | 0.0 | 70.5 | 27.8 | 0.1 | 0.2 | 0.8 | 7.3 | 211 | 14 |
| Folic acid (mcg) | 0.0 | 18.3 | 93.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111 | 7 |
| Fructose | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Glutamic acid (g) | 0.1 | 1.4 | 2.1 | n/a | 0.0 | 1.0 | 8.9 | n/a | 2.5 | 0.3 | 0.0 | 0.0 | n/a | 0.6 | 17 | 1 |
| Glycine (g) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.1 | 1.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1.2 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.3 | 7.3 | 0.1 | 0.2 | 0.1 | 2.6 | 0.2 | 2.6 | 1.4 | 0.2 | 0.3 | 0.1 | 0.8 | 18 | 1 |
| Isoleucine (g) | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.3 | 2.2 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 21.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 1 |
| Leucine (g) | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.5 | 4.5 | n/a | 1.6 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 8 | 1 |
| Lysine (g) | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.4 | 3.9 | n/a | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 6 | 0 |
| Magnesium (mg) | 1.1 | 18.9 | 55.7 | 1.2 | 1.6 | 16.7 | 61.3 | 0.0 | 18.0 | 20.9 | 1.2 | 2.9 | 2.2 | 39.9 | 242 | 16 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.5 | 1.8 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.4 | 0.2 | 1.5 | 6 | 0 |
| Methionine (g) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 1.3 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 11.9 | 2.6 | 6.1 | 0.0 | 0.0 | 25.4 | 58.8 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 124 | 8 |
| Niacin (mg) | 0.0 | 2.6 | 3.7 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.1 | 0.0 | 0.4 | 9 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.6 | 3.9 | 0.0 | 2.3 | 0.5 | 0.0 | 0.0 | n/a | 0.3 | 8 | 1 |
| Phenylalanine (g) | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.2 | 2.0 | n/a | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Phosphorus (mg) | 13.6 | 65.5 | 94.3 | 0.6 | 1.7 | 147.6 | 722.5 | 0.0 | 297.0 | 76.6 | 1.3 | 2.3 | 0.9 | 91.3 | 1,515 | 101 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 20.9 | 0.5 | 1.1 | 2.1 | 33.6 | 59 | 4 |
| Polyunsaturated Fat (g) | 1.7 | 2.4 | 1.6 | 0.0 | 0.0 | 3.3 | 9.8 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.1 | 7.1 | 29 | 2 |
| Potassium (mg) | 13.6 | 85.1 | 393.1 | 18.4 | 11.3 | 178.5 | 940.6 | 6.0 | 207.0 | 591.6 | 8.4 | 17.8 | 9.1 | 135.2 | 2,616 | 174 |
| Proline (g) | 0.0 | 0.5 | 0.7 | n/a | 0.0 | 0.5 | 4.5 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 7 | 0 |
| Protein (g) | 0.5 | 4.3 | 6.4 | 0.0 | 0.1 | 4.9 | 40.4 | 0.0 | 18.8 | 1.7 | 0.1 | 0.1 | 0.0 | 3.0 | 80 | 5 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 2,446.9 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,032 | 269 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.3 | 0.9 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 29.2 | 1.0 | 2.8 | 0.0 | 0.0 | 54.8 | 131.5 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.0 | 226 | 15 |
| Selenium (mcg) | 0.6 | 6.4 | 5.8 | 0.2 | 0.1 | 1.2 | 16.4 | 1.8 | 46.1 | 0.5 | 0.1 | 0.8 | 0.0 | 1.3 | 81 | 5 |
| Serine (g) | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | 2.5 | n/a | 1.5 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 5 | 0 |
| Sodium (mg) | 405.2 | 300.5 | 633.9 | 3.9 | 0.3 | 90.4 | 2,187.9 | 3.0 | 213.0 | 1.7 | 0.2 | 0.4 | 2.0 | 0.0 | 3,842 | 256 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 13.0 | 0.0 | n/a | 0.0 | 299.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 314 | 21 |
| Sugar (g) | 0.0 | 19.6 | 22.6 | 13.4 | 0.1 | 0.3 | 21.9 | 299.4 | 0.6 | 2.4 | 0.0 | 0.0 | 0.0 | 1.3 | 382 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Threonine (g) | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 1.6 | n/a | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.2 | 1.1 | 0.0 | 0.1 | 2.5 | 2.0 | 0.0 | 1.6 | 1.8 | 0.0 | 0.0 | 0.1 | 0.5 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.3 | n/a | 0.8 | n/a | 0.2 | 0.0 | n/a | 8.1 | 10 | 1 |
| Total Fat (g) | 46.0 | 6.4 | 11.1 | 0.0 | 0.0 | 88.1 | 233.4 | 0.0 | 14.3 | 0.2 | 0.0 | 0.1 | 0.2 | 23.7 | 423 | 28 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 2.1 | n/a | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 4 | 0 |
| Valine (g) | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.3 | 2.7 | n/a | 1.3 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 5 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 1.3 | 2.3 | 0.0 | 7.7 | 3,498.6 | 9,153.9 | 0.0 | 810.0 | 12,848.2 | 5.8 | 0.4 | 4.4 | 18.5 | 27,769 | 1,851 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 0.0 | 0.0 | 0.4 | 978.2 | 2,494.7 | 0.0 | 240.0 | 642.1 | 0.3 | 0.0 | 0.2 | 1.0 | 4,745 | 316 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | 0.0 | 15.7 | 0.1 | 0.0 | 0.7 | 0.4 | 18 | 1 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 170.4 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 392 | 26 |
| Water (g) | 9.0 | 2.8 | 6.0 | 0.2 | 0.3 | 137.3 | 371.1 | 0.1 | 114.2 | 159.4 | 0.2 | 0.1 | 0.1 | 1.2 | 802 | 53 |
| Zinc (mg) | 0.1 | 0.5 | 0.6 | 0.0 | 0.0 | 0.5 | 3.5 | 0.0 | 1.9 | 0.6 | 0.0 | 0.0 | 0.0 | 1.5 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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