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Nutritional Facts: Baked Chicken Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (752g)
chicken thighs
5 tablespoons (71g)
butter
1 tablespoon (15g)
prepared mustard
1/4 cup (27g)
fresh breadcrumbs
1/2 cup (50g)
parmesan cheese
2 tablespoons (8g)
parsley
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 7.6 0.0 0.0 0.1 0.6 0.0 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 8.2 0.0 0.0 0.1 0.8 0.0 n/a n/a 9 2
Ash (g) 6.1 1.5 0.5 0.8 4.0 0.2 n/a n/a 13 3
Aspartic acid (g) 11.6 0.0 0.1 0.2 1.3 0.0 n/a n/a 13 3
Beta-sitosterol n/a 2.8 n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 75.2 17.0 8.7 49.4 554.5 10.5 n/a n/a 715 179
Calories 1,586.7 509.1 10.1 106.7 215.5 2.7 n/a n/a 2,431 608
Calories (kj) 6,640.2 2,129.3 41.7 446.3 902.5 11.5 n/a n/a 10,171 2,543
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.8 19.4 2.0 0.5 n/a n/a 23 6
Cholesterol (mg) 631.7 152.7 0.0 0.0 44.0 0.0 n/a n/a 828 207
Copper (mg) 0.4 0.0 0.0 0.1 0.1 0.0 n/a n/a 1 0
Cystine (g) 1.7 0.0 0.0 0.1 0.1 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.5 1.2 0.0 0.3 n/a n/a 2 0
Folate (mcg) 60.2 2.1 1.1 28.9 5.0 11.6 n/a n/a 109 27
Folate, DFE (mcg) 60.2 2.1 1.1 44.3 5.0 11.6 n/a n/a 124 31
Folate, food (mcg) 60.2 2.1 1.1 6.8 5.0 11.6 n/a n/a 87 22
Folic acid (mcg) 0.0 0.0 0.0 22.1 0.0 0.0 n/a n/a 22 6
Fructose n/a n/a 0.0 0.7 0.1 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.5 0.1 n/a n/a n/a 1 0
Glutamic acid (g) 19.0 0.1 0.1 1.1 4.3 0.0 n/a n/a 25 6
Glycine (g) 8.6 0.0 0.0 0.1 0.4 0.0 n/a n/a 9 2
Histidine (g) 3.8 0.0 0.0 0.1 0.5 0.0 n/a n/a 4 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.4 0.0 0.2 1.3 0.5 0.5 n/a n/a 10 2
Isoleucine (g) 6.5 0.0 0.0 0.1 1.0 0.0 n/a n/a 8 2
Lactose n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Leucine (g) 9.4 0.1 0.0 0.3 1.9 0.0 n/a n/a 12 3
Lysine (g) 10.5 0.0 0.0 0.1 1.5 0.0 n/a n/a 12 3
Magnesium (mg) 150.4 1.4 7.4 11.6 19.0 3.8 n/a n/a 194 48
Maltose n/a n/a 0.0 0.5 0.1 n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.1 0.2 0.0 0.0 n/a n/a 1 0
Methionine (g) 3.4 0.0 0.0 0.1 0.5 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 47.6 14.9 0.4 0.3 4.2 0.0 n/a n/a 67 17
Niacin (mg) 40.8 0.0 0.1 1.8 0.1 0.1 n/a n/a 43 11
Pantothenic acid (mg) 7.8 0.1 0.0 0.1 0.2 0.0 n/a n/a 8 2
Phenylalanine (g) 5.0 0.0 0.0 0.2 1.0 0.0 n/a n/a 6 2
Phosphorus (mg) 1,090.4 17.0 15.9 44.6 364.5 4.4 n/a n/a 1,537 384
Phytosterols n/a n/a n/a 2.2 n/a 0.4 n/a n/a 3 1
Polyunsaturated Fat (g) 24.7 2.2 0.1 0.6 0.6 0.0 n/a n/a 28 7
Potassium (mg) 1,443.8 17.0 20.7 52.9 62.5 42.1 n/a n/a 1,639 410
Proline (g) 6.4 0.1 0.1 0.4 2.3 0.0 n/a n/a 9 2
Protein (g) 129.9 0.6 0.7 3.6 19.2 0.2 n/a n/a 154 39
Retinol (mcg) 308.3 476.4 0.0 0.0 111.5 0.0 n/a n/a 896 224
Riboflavin (mg) 1.2 0.0 0.0 0.1 0.2 0.0 n/a n/a 2 0
Saturated Fat (g) 32.1 36.5 0.0 0.3 8.7 0.0 n/a n/a 78 19
Selenium (mcg) 97.0 0.7 4.9 6.8 8.9 0.0 n/a n/a 118 30
Serine (g) 4.6 0.0 0.0 0.2 1.1 0.0 n/a n/a 6 1
Sodium (mg) 571.5 506.9 170.3 197.6 764.5 4.3 n/a n/a 2,215 554
Starch n/a n/a 0.1 16.1 n/a n/a n/a n/a 16 4
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 1.7 0.5 0.1 n/a n/a 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.1 0.3 0.0 0.0 n/a n/a 1 0
Threonine (g) 5.4 0.0 0.0 0.1 0.7 0.0 n/a n/a 6 2
Tocopherol, alpha (mg) 2.1 1.6 0.1 0.0 0.1 0.1 n/a n/a 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.3 0.2 n/a 0.0 n/a n/a 1 0
Total Fat (g) 114.7 57.6 0.6 1.4 14.3 0.1 n/a n/a 189 47
Trans-monoenoic Fat n/a 2.1 0.0 n/a n/a n/a n/a n/a 2 1
TransFatty acids (g) 1.6 2.3 0.0 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 1.4 0.0 0.0 0.0 0.3 0.0 n/a n/a 2 0
Tyrosine (g) 4.2 0.0 0.0 0.1 1.2 0.0 n/a n/a 5 1
Valine (g) 6.3 0.0 0.0 0.2 1.3 0.0 n/a n/a 8 2
Vitamin A, IU (IU) 1,037.8 1,774.3 10.7 0.0 432.5 640.2 n/a n/a 3,895 974
Vitamin A, RAE (mcg) 308.3 485.6 0.6 0.0 114.5 32.0 n/a n/a 941 235
Vitamin B-12 (mcg) 2.3 0.1 0.0 0.1 1.1 0.0 n/a n/a 4 1
Vitamin B-6 (mg) 2.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin C (mg) 17.3 0.0 0.2 0.0 0.0 10.1 n/a n/a 28 7
Vitamin D (IU) 37.6 42.6 0.0 0.0 10.5 0.0 n/a n/a 91 23
Water (g) 509.0 11.3 12.4 1.8 10.4 6.7 n/a n/a 551 138
Zinc (mg) 12.0 0.1 0.1 0.4 1.9 0.1 n/a n/a 15 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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