You are in: Home /
Lost? Site Map

Nutritional Facts: Croatian Fish “gregada”

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  700 g (700g)
cod
3 (9g)
garlic cloves
1 to taste (0g)
olive oil
1 (0g)
bay leaves
2 glasses (294g)
white wine
400 g (400g)
potatoes
1 to taste (0g)
salt
1 to taste (0g)
ground pepper
1 to taste (10g)
fresh parsley leaves
Total 1 serving
Alanine (g) 7.5 0.0 n/a n/a n/a 0.2 n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 30.3 0.0 n/a n/a n/a 30 8
Arginine (g) 7.5 0.1 n/a n/a n/a 0.4 n/a n/a n/a 8 2
Ash (g) 8.1 0.1 n/a 0.0 0.6 4.3 n/a n/a n/a 13 3
Aspartic acid (g) 12.8 0.0 n/a n/a n/a 1.9 n/a n/a n/a 15 4
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 112.0 16.3 n/a 0.5 26.5 48.0 n/a n/a n/a 203 51
Calories 574.0 13.4 n/a 0.2 241.1 308.0 n/a n/a n/a 1,137 284
Calories (kj) 2,401.1 56.1 n/a 0.8 1,005.5 1,284.0 n/a n/a n/a 4,747 1,187
Carbohydrates (g) 0.0 3.0 n/a 0.0 7.6 69.9 n/a n/a n/a 81 20
Cholesterol (mg) 301.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 301 75
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 1 0
Cystine (g) 1.3 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 0.0 8.8 n/a n/a n/a 9 2
Folate (mcg) 49.0 0.3 n/a 0.1 2.9 64.0 n/a n/a n/a 116 29
Folate, DFE (mcg) 49.0 0.3 n/a 0.1 2.9 64.0 n/a n/a n/a 116 29
Folate, food (mcg) 49.0 0.3 n/a 0.1 2.9 64.0 n/a n/a n/a 116 29
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.3 n/a n/a n/a 1 0
Glutamic acid (g) 18.6 0.1 n/a n/a n/a 1.4 n/a n/a n/a 20 5
Glycine (g) 6.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 6 2
Histidine (g) 3.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a 4 1
Iron (mg) 2.7 0.2 n/a 0.0 0.8 3.1 n/a n/a n/a 7 2
Isoleucine (g) 5.7 0.0 n/a n/a n/a 0.3 n/a n/a n/a 6 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 10.1 0.0 n/a n/a n/a 0.4 n/a n/a n/a 11 3
Lysine (g) 11.4 0.0 n/a n/a n/a 0.4 n/a n/a n/a 12 3
Magnesium (mg) 224.0 2.3 n/a 0.1 29.4 92.0 n/a n/a n/a 348 87
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.2 n/a 0.0 0.3 0.6 n/a n/a n/a 1 0
Methionine (g) 3.7 0.0 n/a n/a n/a 0.1 n/a n/a n/a 4 1
Monounsaturated Fat (g) 0.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Niacin (mg) 14.4 0.1 n/a 0.0 0.3 4.2 n/a n/a n/a 19 5
Pantothenic acid (mg) 1.1 0.1 n/a n/a 0.1 1.2 n/a n/a n/a 2 1
Phenylalanine (g) 4.9 0.0 n/a n/a n/a 0.3 n/a n/a n/a 5 1
Phosphorus (mg) 1,421.0 13.8 n/a 0.1 52.9 228.0 n/a n/a n/a 1,716 429
Phytosterols n/a n/a n/a n/a n/a 20.0 n/a n/a n/a 20 5
Polyunsaturated Fat (g) 1.6 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 2 0
Potassium (mg) 2,891.1 36.1 n/a 0.3 208.7 1,684.0 n/a n/a n/a 4,820 1,205
Proline (g) 4.4 0.0 n/a n/a n/a 0.2 n/a n/a n/a 5 1
Protein (g) 124.7 0.6 n/a 0.0 0.2 8.1 n/a n/a n/a 134 33
Retinol (mcg) 84.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 84 21
Riboflavin (mg) 0.5 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 0.9 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 1 0
Selenium (mcg) 231.7 1.3 n/a 0.0 0.3 1.2 n/a n/a n/a 234 59
Serine (g) 5.1 0.0 n/a n/a n/a 0.3 n/a n/a n/a 5 1
Sodium (mg) 378.0 1.5 n/a 0.0 14.7 24.0 n/a n/a n/a 418 105
Starch n/a n/a n/a n/a n/a 61.8 n/a n/a n/a 62 15
Sucrose n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Sugar (g) 0.0 0.1 n/a n/a 2.8 3.1 n/a n/a n/a 6 2
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.5 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 1 0
Threonine (g) 5.5 0.0 n/a n/a n/a 0.3 n/a n/a n/a 6 1
Tocopherol, alpha (mg) 4.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 4.7 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 5 1
Tryptophan (g) 1.4 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 4.2 0.0 n/a n/a n/a 0.2 n/a n/a n/a 4 1
Valine (g) 6.4 0.0 n/a n/a n/a 0.4 n/a n/a n/a 7 2
Vitamin A, IU (IU) 280.0 0.8 n/a 3.7 0.0 8.0 n/a n/a n/a 293 73
Vitamin A, RAE (mcg) 84.0 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 84 21
Vitamin B-12 (mcg) 6.4 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 6 2
Vitamin B-6 (mg) 1.7 0.1 n/a 0.0 0.1 1.2 n/a n/a n/a 3 1
Vitamin C (mg) 7.0 2.8 n/a 0.0 0.0 78.8 n/a n/a n/a 89 22
Vitamin D (IU) 252.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 252 63
Water (g) 568.6 5.3 n/a 0.0 255.4 317.4 n/a n/a n/a 1,147 287
Zinc (mg) 3.2 0.1 n/a 0.0 0.4 1.2 n/a n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Croatian Fish “gregada”.