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    Nutritional Facts: Mom's Melt-In-Your-Mouth Dinner Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 ounce (7g)
    yeast
    1/2 cup (119g)
    warm water
    1 tablespoon (13g)
    sugar
    1 teaspoon (5g)
    baking powder
    1 cup (244g)
    milk
    1/3 cup (75g)
    margarine
    1/3 cup (67g)
    sugar
    1 dash (0g)
    salt
    2 (100g)
    eggs
    4 1/2 cups (563g)
    flour
    Total 1 serving
    Alanine (g) 0.2 n/a n/a n/a 0.3 0.0 n/a 0.0 0.7 1.9 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a n/a 0.3 0.0 n/a 0.0 0.8 2.3 4 0
    Ash (g) 0.4 0.1 0.0 3.3 1.8 1.5 0.0 0.4 1.1 2.6 11 0
    Aspartic acid (g) 0.3 n/a n/a n/a 0.6 0.0 n/a 0.0 1.3 2.4 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.1 3.6 0.1 338.7 290.4 22.5 0.7 0.1 56.0 84.4 799 33
    Calories 23.0 0.0 48.8 2.3 156.2 540.1 257.7 0.0 143.0 2,047.5 3,219 134
    Calories (kj) 96.5 0.0 203.9 9.8 653.9 2,259.0 1,077.6 0.0 599.0 8,566.9 13,467 561
    Carbohydrates (g) 2.9 0.0 12.6 1.1 11.3 0.7 66.6 0.0 0.7 429.2 525 22
    Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 0.0 0.0 0.0 372.0 0.0 406 17
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.8 1 0
    Cystine (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.3 1.2 2 0
    Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.2 17 1
    Folate (mcg) 165.9 0.0 0.0 0.0 12.2 0.8 0.0 0.0 47.0 1,029.4 1,255 52
    Folate, DFE (mcg) 165.9 0.0 0.0 0.0 12.2 0.8 0.0 0.0 47.0 1,636.9 1,863 78
    Folate, food (mcg) 165.9 0.0 0.0 0.0 12.2 0.8 0.0 0.0 47.0 163.1 389 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866.3 866 36
    Fructose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
    Glutamic acid (g) 0.5 n/a n/a n/a 1.7 0.1 n/a 0.0 1.7 19.6 24 1
    Glycine (g) 0.1 n/a n/a n/a 0.2 0.0 n/a 0.0 0.4 2.1 3 0
    Histidine (g) 0.1 n/a n/a n/a 0.2 0.0 n/a 0.0 0.3 1.3 2 0
    Iron (mg) 0.2 0.0 0.0 0.5 0.1 0.0 0.0 0.0 1.8 26.1 29 1
    Isoleucine (g) 0.1 n/a n/a n/a 0.5 0.0 n/a 0.0 0.7 2.0 3 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a 0.8 0.1 n/a 0.0 1.1 4.0 6 0
    Lysine (g) 0.2 n/a n/a n/a 0.6 0.1 n/a 0.0 0.9 1.3 3 0
    Magnesium (mg) 3.8 1.2 0.0 1.8 31.7 2.3 0.0 0.0 12.0 123.8 177 7
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.8 4 0
    Methionine (g) 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 0.4 1.0 2 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 2.6 29.5 0.0 0.0 3.7 0.5 37 2
    Niacin (mg) 2.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 33.2 36 2
    Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 1.5 2.5 6 0
    Phenylalanine (g) 0.1 n/a n/a n/a 0.4 0.0 n/a 0.0 0.7 2.9 4 0
    Phosphorus (mg) 45.2 0.0 0.0 456.2 226.9 17.3 0.0 0.0 198.0 607.5 1,551 65
    Phytosterols n/a n/a n/a n/a 0.0 109.7 n/a 0.0 n/a n/a 110 5
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.3 15.7 0.0 0.0 1.9 2.3 20 1
    Potassium (mg) 67.7 1.2 0.3 0.2 368.4 31.6 1.3 0.0 138.0 601.9 1,211 50
    Proline (g) 0.1 n/a n/a n/a 0.8 0.1 n/a 0.0 0.5 6.7 8 0
    Protein (g) 2.9 0.0 0.0 0.0 8.0 0.7 0.0 0.0 12.6 58.1 82 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 577.0 0.0 0.0 160.0 0.0 813 34
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 2.8 4 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 5.6 12.5 0.0 0.0 3.1 0.9 22 1
    Selenium (mcg) 0.6 0.0 0.1 0.0 4.9 0.0 0.4 0.0 30.7 190.7 227 9
    Serine (g) 0.1 n/a n/a n/a 0.4 0.0 n/a 0.0 1.0 2.9 4 0
    Sodium (mg) 3.6 3.6 0.1 363.1 119.6 708.4 0.7 155.0 142.0 11.3 1,507 63
    Sucrose n/a n/a 12.6 n/a n/a n/a 66.5 n/a 0.0 n/a 79 3
    Sugar (g) 0.0 0.0 12.6 0.0 n/a 0.0 66.5 0.0 0.4 1.5 81 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.4 5 0
    Threonine (g) 0.1 n/a n/a n/a 0.4 0.0 n/a 0.0 0.6 1.6 3 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 2.3 0.0 0.0 1.1 0.3 4 0
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.5 2.1 3 0
    Total Fat (g) 0.5 0.0 0.0 0.0 8.9 60.5 0.0 0.0 9.5 5.5 85 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 0.2 0.7 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.4 0.0 n/a 0.0 0.5 1.8 3 0
    Valine (g) 0.2 n/a n/a n/a 0.5 0.0 n/a 0.0 0.9 2.3 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 336.7 2,687.2 0.0 0.0 540.0 0.0 3,564 148
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.5 615.3 0.0 0.0 160.0 0.0 856 36
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.1 0.0 0.0 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 3.7 0.2 0.0 0.0 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 82.0 0.0 82 3
    Water (g) 0.4 118.4 0.0 0.2 214.0 11.8 0.0 0.0 76.2 67.1 488 20
    Zinc (mg) 0.6 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.3 3.9 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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