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Nutritional Facts: Skewered Lamb

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
ground lamb
2 teaspoons (0g)
instant bouillon granules
1 teaspoon (2g)
cumin
1 teaspoon (2g)
curry powder
1 teaspoon (2g)
fresh ginger
2 tablespoons (2g)
fresh coriander
1 to taste (3g)
black pepper
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 5.0 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 4.9 n/a n/a n/a 0.0 n/a n/a n/a 5 1
Ash (g) 4.4 n/a 0.2 0.1 0.0 0.0 n/a n/a 5 1
Aspartic acid (g) 7.3 n/a n/a n/a 0.0 n/a n/a n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 80.0 n/a 19.6 9.6 0.3 1.3 n/a n/a 111 14
Calories 1,410.0 n/a 7.9 6.5 1.6 0.5 n/a n/a 1,426 178
Calories (kj) 5,900.0 n/a 32.9 27.2 6.7 1.9 n/a n/a 5,969 746
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.9 1.2 0.4 0.1 n/a n/a 3 0
Cholesterol (mg) 365.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 365 46
Copper (mg) 0.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.2 0.7 0.0 0.1 n/a n/a 1 0
Folate (mcg) 90.0 n/a 0.2 3.1 0.2 1.2 n/a n/a 95 12
Folate, DFE (mcg) 90.0 n/a 0.2 3.1 0.2 1.2 n/a n/a 95 12
Folate, food (mcg) 90.0 n/a 0.2 3.1 0.2 1.2 n/a n/a 95 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 12.0 n/a n/a n/a 0.0 n/a n/a n/a 12 2
Glycine (g) 4.0 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Histidine (g) 2.6 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Iron (mg) 7.8 n/a 1.4 0.6 0.0 0.0 n/a n/a 10 1
Isoleucine (g) 4.0 n/a n/a n/a 0.0 n/a n/a n/a 4 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 6.4 n/a n/a n/a 0.0 n/a n/a n/a 6 1
Lysine (g) 7.3 n/a n/a n/a 0.0 n/a n/a n/a 7 1
Magnesium (mg) 105.0 n/a 7.7 5.1 0.9 0.5 n/a n/a 119 15
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.1 0.1 0.0 0.0 n/a n/a 0 0
Methionine (g) 2.1 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 48.0 n/a 0.3 0.1 0.0 0.0 n/a n/a 48 6
Niacin (mg) 29.8 n/a 0.1 0.1 0.0 0.0 n/a n/a 30 4
Pantothenic acid (mg) 3.3 n/a n/a n/a 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Phosphorus (mg) 785.0 n/a 10.5 7.0 0.7 1.0 n/a n/a 804 101
Phytosterols n/a n/a 1.4 1.4 0.3 0.1 n/a n/a 3 0
Polyunsaturated Fat (g) 9.3 n/a 0.1 0.1 0.0 0.0 n/a n/a 9 1
Potassium (mg) 1,110.0 n/a 37.5 30.9 8.3 10.4 n/a n/a 1,197 150
Proline (g) 3.5 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Protein (g) 82.8 n/a 0.4 0.3 0.0 0.0 n/a n/a 84 10
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 51.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 51 6
Selenium (mcg) 94.0 n/a 0.1 0.3 0.0 0.0 n/a n/a 94 12
Serine (g) 3.1 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Sodium (mg) 295.0 n/a 3.5 1.0 0.3 0.9 n/a n/a 301 38
Stigmasterol n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 3.5 n/a n/a n/a 0.0 n/a n/a n/a 4 0
Tocopherol, alpha (mg) 1.0 n/a 0.1 0.4 0.0 0.1 n/a n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 117.1 n/a 0.5 0.3 0.0 0.0 n/a n/a 118 15
Tryptophan (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.8 n/a n/a n/a 0.0 n/a n/a n/a 3 0
Valine (g) 4.5 n/a n/a n/a 0.0 n/a n/a n/a 4 1
Vitamin A, IU (IU) 0.0 n/a 26.7 19.7 0.0 135.0 n/a n/a 181 23
Vitamin A, RAE (mcg) 0.0 n/a 1.3 1.0 0.0 6.7 n/a n/a 9 1
Vitamin B-12 (mcg) 11.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 12 1
Vitamin B-6 (mg) 0.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 0.2 0.2 0.1 0.5 n/a n/a 1 0
Vitamin D (IU) 10.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 10 1
Water (g) 297.4 n/a 0.2 0.2 1.6 1.8 n/a n/a 301 38
Zinc (mg) 17.1 n/a 0.1 0.1 0.0 0.0 n/a n/a 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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