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Nutritional Facts: Chunky Chewy Choc-Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  185 g (184g)
butter
1 cup (220g)
brown sugar
1/2 cup (100g)
caster sugar
1 1/2 cups (188g)
self raising flour
1/2 cup (63g)
plain flour
1 cup (134g)
macadamias
1 (50g)
eggs
1 (15g)
egg yolks
2 teaspoons (8g)
vanilla essence
200 g (200g)
dark chocolate
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.6 0.2 0.5 0.4 0.1 n/a 1.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.1 n/a n/a 0.8 0.3 1.9 0.4 0.2 n/a 1.6 5 0
Ash (g) 3.9 1.0 0.0 0.9 0.3 1.5 0.5 0.3 0.0 7.2 16 1
Aspartic acid (g) 0.1 n/a n/a 0.8 0.3 1.5 0.7 0.2 n/a 2.5 6 0
Beta-sitosterol (mg) 7.4 n/a n/a n/a n/a 144.7 n/a n/a n/a 170.0 322 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 160 8
Calcium (mg) 44.1 182.6 1.0 28.1 9.4 113.9 28.0 19.7 0.9 202.0 630 31
Calories 1,318.5 836.0 387.0 682.5 227.5 962.1 71.5 49.3 24.2 1,002.0 5,561 278
Calories (kj) 5,514.9 3,498.0 1,618.0 2,855.6 951.9 4,025.4 299.5 205.9 101.2 4,194.0 23,264 1,163
Campesterol (mg) 0.0 n/a n/a n/a n/a 10.7 n/a n/a n/a 26.0 37 2
Carbohydrates (g) 0.1 215.8 100.0 143.1 47.7 18.5 0.4 0.5 1.1 59.7 587 29
Cholesterol (mg) 395.4 0.0 0.0 0.0 0.0 0.0 186.0 166.0 0.0 0.0 747 37
Copper (mg) 0.0 0.1 0.0 0.3 0.1 1.0 0.0 0.0 0.0 6.5 8 0
Cystine (g) 0.0 n/a n/a 0.4 0.1 0.0 0.1 0.0 n/a 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 1.7 11.5 0.0 0.0 0.0 33.2 51 3
Folate (mcg) 5.5 2.2 0.0 343.1 114.4 14.7 23.5 22.3 0.0 56.0 582 29
Folate, DFE (mcg) 5.5 2.2 0.0 545.6 181.9 14.7 23.5 22.3 0.0 56.0 852 43
Folate, food (mcg) 5.5 2.2 0.0 54.4 18.1 14.7 23.5 22.3 0.0 56.0 197 10
Folic acid (mcg) 0.0 0.0 0.0 288.8 96.3 0.0 0.0 0.0 0.0 0.0 385 19
Fructose n/a 2.4 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.0 n/a n/a 0.1 0.2 0.0 n/a n/a 3 0
Glutamic acid (g) 0.3 n/a n/a 6.5 2.2 3.0 0.8 0.3 n/a 3.7 17 1
Glycine (g) 0.0 n/a n/a 0.7 0.2 0.6 0.2 0.1 n/a 1.0 3 0
Histidine (g) 0.0 n/a n/a 0.4 0.1 0.3 0.2 0.1 n/a 0.4 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 1.6 0.1 8.7 2.9 4.9 0.9 0.4 0.0 34.8 54 3
Isoleucine (g) 0.1 n/a n/a 0.7 0.2 0.4 0.3 0.1 n/a 0.8 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 1.3 0.4 0.8 0.5 0.2 n/a 1.4 5 0
Lysine (g) 0.1 n/a n/a 0.4 0.1 0.0 0.5 0.2 n/a 0.9 2 0
Magnesium (mg) 3.7 19.8 0.0 41.3 13.8 174.2 6.0 0.8 1.0 654.0 914 46
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 1.3 0.4 5.5 0.0 0.0 0.0 8.3 16 1
Methionine (g) 0.0 n/a n/a 0.3 0.1 0.0 0.2 0.1 n/a 0.3 1 0
Monounsaturated Fat (g) 38.7 0.0 0.0 0.2 0.1 78.9 1.8 1.8 0.0 32.2 154 8
Niacin (mg) 0.1 0.2 0.0 11.1 3.7 3.3 0.0 0.0 0.0 2.7 21 1
Pantothenic acid (mg) 0.2 0.3 0.0 0.8 0.3 1.0 0.8 0.5 0.0 0.3 4 0
Phenylalanine (g) 0.1 n/a n/a 1.0 0.3 0.9 0.3 0.1 n/a 1.1 4 0
Phosphorus (mg) 44.1 8.8 0.0 202.5 67.5 251.9 99.0 59.7 0.5 800.0 1,534 77
Phytosterols n/a n/a n/a n/a n/a 155.4 n/a n/a n/a n/a 155 8
Polyunsaturated Fat (g) 5.6 0.0 0.0 0.8 0.3 2.0 1.0 0.6 0.0 3.1 13 1
Potassium (mg) 44.1 292.6 2.0 200.6 66.9 493.1 69.0 16.7 12.4 1,660.0 2,857 143
Proline (g) 0.2 n/a n/a 2.2 0.7 0.6 0.3 0.1 n/a 1.8 6 0
Protein (g) 1.6 0.3 0.0 19.4 6.5 10.6 6.3 2.4 0.0 25.8 73 4
Retinol (mcg) 1,233.9 0.0 0.0 0.0 0.0 0.0 80.0 56.8 0.0 0.0 1,371 69
Riboflavin (mg) 0.1 0.0 0.0 0.9 0.3 0.2 0.2 0.1 0.0 0.2 2 0
Saturated Fat (g) 94.5 0.0 0.0 0.3 0.1 16.2 1.6 1.5 0.0 64.7 179 9
Selenium (mcg) 1.8 2.6 0.6 63.6 21.2 4.8 15.4 8.6 0.0 16.2 135 7
Serine (g) 0.1 n/a n/a 1.0 0.3 0.6 0.5 0.2 n/a 1.1 4 0
Sodium (mg) 1,313.0 61.6 1.0 3.8 1.3 6.7 71.0 7.3 0.8 48.0 1,514 76
Starch n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 76.0 76 4
Sucrose n/a 208.0 99.8 n/a n/a 5.9 0.0 0.0 n/a n/a 314 16
Sugar (g) 0.1 213.4 99.8 0.5 0.2 6.1 0.2 0.1 1.1 1.8 323 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,594.0 2,594 130
Thiamin (mg) 0.0 0.0 0.0 1.5 0.5 1.6 0.0 0.0 0.0 0.3 4 0
Threonine (g) 0.1 n/a n/a 0.5 0.2 0.5 0.3 0.1 n/a 0.7 2 0
Tocopherol, alpha (mg) 4.3 0.0 0.0 0.1 0.0 0.7 0.5 0.4 0.0 0.8 7 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.7 0.2 0.0 0.3 0.2 n/a 11.7 13 1
Total Fat (g) 149.2 0.0 0.0 1.8 0.6 101.5 4.8 4.1 0.0 104.6 367 18
Trans-monoenoic Fat (g) 5.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5 0
TransFatty acids (g) 6.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.1 0.1 0.1 0.0 n/a 0.3 1 0
Tyrosine (g) 0.1 n/a n/a 0.6 0.2 0.7 0.2 0.1 n/a 0.9 3 0
Valine (g) 0.1 n/a n/a 0.8 0.3 0.5 0.4 0.1 n/a 1.3 4 0
Vitamin A, IU (IU) 4,595.4 0.0 0.0 0.0 0.0 0.0 270.0 220.6 0.0 0.0 5,086 254
Vitamin A, RAE (mcg) 1,257.8 0.0 0.0 0.0 0.0 0.0 80.0 58.3 0.0 0.0 1,396 70
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.4 0.1 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 110.3 0.0 0.0 0.0 0.0 0.0 41.0 33.4 0.0 0.0 185 9
Water (g) 29.2 2.9 0.0 22.4 7.5 1.8 38.1 8.0 4.4 2.7 117 6
Zinc (mg) 0.2 0.1 0.0 1.3 0.4 1.7 0.6 0.4 0.0 19.3 24 1

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