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    Nutritional Facts: Mozzarella-Stuffed Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (50g)
    eggs
    1/4 cup (59g)
    Italian salad dressing
    1 1/2 cups (68g)
    bread
    2 tablespoons (8g)
    fresh parsley
    2 (6g)
    garlic cloves
    1/2 teaspoon (1g)
    dried oregano
    1/2 teaspoon (1g)
    pepper
    1/4 teaspoon (2g)
    salt
    1/2 lb (227g)
    ground pork
    1/2 lb (227g)
    ground sirloin
    3 ounces (85g)
    fresh mozzarella cheese
    2 tablespoons (27g)
    vegetable oil
    26 ounces (835g)
    marinara sauce
    1 to taste (0g)
    cooked pasta
    Total 1 serving
    Alanine (g) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.2 3.0 0.6 0.0 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.4 3.1 0.4 0.0 n/a n/a 7 1
    Ash (g) 0.5 2.6 1.4 0.2 0.1 0.0 0.1 1.5 2.0 2.2 2.8 0.0 16.8 n/a 30 5
    Aspartic acid (g) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 0.0 3.6 4.1 1.4 0.0 n/a n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 28.0 4.1 101.9 10.5 10.9 8.0 5.1 0.4 31.8 27.2 430.3 0.0 183.8 n/a 842 140
    Calories 71.5 171.0 179.6 2.7 8.9 1.3 2.9 0.0 597.5 399.2 255.6 240.4 726.7 n/a 2,657 443
    Calories (kj) 299.5 716.2 751.3 11.5 37.4 5.5 12.1 0.0 2,499.2 1,667.0 1,068.4 1,006.1 3,040.3 n/a 11,114 1,852
    Carbohydrates (g) 0.4 6.1 34.2 0.5 2.0 0.3 0.7 0.0 0.0 0.0 1.9 0.0 114.9 n/a 161 27
    Cholesterol (mg) 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.6 147.4 67.3 0.0 16.7 n/a 581 97
    Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1.6 n/a 2 0
    Cystine (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.5 0.1 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 1.6 0.3 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.0 21.7 n/a 24 4
    Folate (mcg) 23.5 0.0 74.9 11.6 0.2 1.2 0.2 0.0 11.4 13.6 6.0 0.0 108.6 n/a 251 42
    Folate, DFE (mcg) 23.5 0.0 115.4 11.6 0.2 1.2 0.2 0.0 11.4 13.6 6.0 0.0 108.6 n/a 292 49
    Folate, food (mcg) 23.5 0.0 16.9 11.6 0.2 1.2 0.2 0.0 11.4 13.6 6.0 0.0 108.6 n/a 193 32
    Folic acid (mcg) 0.0 0.0 58.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58 10
    Fructose (g) 0.0 2.1 1.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 4 1
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 2.7 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a n/a 4 1
    Glutamic acid (g) 0.8 0.0 1.7 0.0 0.0 0.0 0.0 0.0 6.0 6.7 3.8 0.0 n/a n/a 19 3
    Glycine (g) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.8 3.5 0.4 0.0 n/a n/a 6 1
    Histidine (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 1.4 0.4 0.0 n/a n/a 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Iron (mg) 0.9 0.4 2.5 0.5 0.1 0.2 0.1 0.0 2.0 5.1 0.4 0.0 6.0 n/a 18 3
    Isoleucine (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.8 2.0 1.0 0.0 n/a n/a 5 1
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3.1 3.5 1.6 0.0 n/a n/a 9 2
    Lysine (g) 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.4 3.7 0.8 0.0 n/a n/a 9 1
    Magnesium (mg) 6.0 1.8 15.5 3.8 1.5 1.4 2.0 0.0 43.2 45.4 17.0 0.0 175.4 n/a 313 52
    Maltose (g) 0.0 0.0 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.3 n/a 2 0
    Methionine (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.0 1.1 0.4 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 1.8 3.7 0.5 0.0 0.0 0.0 0.0 0.0 21.4 9.9 5.6 7.5 4.9 n/a 55 9
    Niacin (mg) 0.0 0.0 3.0 0.1 0.0 0.0 0.0 0.0 9.9 11.5 0.1 0.0 32.7 n/a 57 10
    Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 1.3 0.1 0.0 0.6 n/a 5 1
    Phenylalanine (g) 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.5 1.8 0.9 0.0 n/a n/a 5 1
    Phosphorus (mg) 99.0 5.3 66.8 4.4 9.2 0.7 1.8 0.0 397.6 417.3 301.6 0.0 300.7 n/a 1,604 267
    Phytosterols n/a n/a 0.0 0.4 n/a 1.0 1.1 0.0 n/a n/a n/a 263.3 n/a n/a 266 44
    Polyunsaturated Fat (g) 1.0 7.6 0.9 0.0 0.0 0.0 0.0 0.0 4.3 0.8 0.7 14.9 9.9 n/a 40 7
    Potassium (mg) 69.0 28.2 67.5 42.1 24.1 6.3 15.3 0.1 652.1 728.0 64.8 0.0 2,639.4 n/a 4,337 723
    Proline (g) 0.3 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.5 2.6 2.0 0.0 n/a n/a 7 1
    Protein (g) 6.3 0.2 5.2 0.2 0.4 0.0 0.1 0.0 38.4 45.4 18.9 0.0 14.9 n/a 130 22
    Retinol (mcg) 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 148.2 0.0 0.0 n/a 233 39
    Riboflavin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.2 0.0 0.5 n/a 2 0
    Saturated Fat (g) 1.6 2.6 0.5 0.0 0.0 0.0 0.0 0.0 17.9 9.2 11.2 3.5 5.8 n/a 52 9
    Selenium (mcg) 15.4 1.2 11.7 0.0 0.9 0.0 0.1 0.0 55.9 37.6 14.5 0.0 11.7 n/a 149 25
    Serine (g) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.6 1.9 0.6 0.0 n/a n/a 5 1
    Sodium (mg) 71.0 598.1 344.9 4.3 1.0 0.1 0.2 581.4 127.2 149.7 534.2 0.0 3,424.5 n/a 5,837 973
    Starch n/a 0.0 27.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 27 5
    Sucrose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.2 4.9 2.9 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.9 0.0 73.8 n/a 83 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.7 0.1 0.0 0.0 0.2 n/a 2 0
    Threonine (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.8 1.7 0.8 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.5 2.9 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.7 0.2 3.9 20.0 n/a 29 5
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 4.8 16.7 2.2 0.1 0.0 0.0 0.0 0.0 48.1 22.7 19.0 27.2 22.5 n/a 163 27
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1.4 n/a 0.1 0.0 n/a 2 0
    Tryptophan (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.4 0.0 n/a n/a 1 0
    Tyrosine (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.3 1.4 0.9 0.0 n/a n/a 4 1
    Valine (g) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.1 2.2 1.1 0.0 n/a n/a 6 1
    Vitamin A, IU (IU) 270.0 21.2 0.0 640.2 0.5 8.5 6.3 0.0 15.9 0.0 576.0 0.0 6,281.1 n/a 7,820 1,303
    Vitamin A, RAE (mcg) 80.0 1.2 0.0 32.0 0.0 0.4 0.3 0.0 4.5 0.0 152.5 0.0 317.4 n/a 588 98
    Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 5.0 1.9 0.0 0.0 n/a 9 1
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.9 0.8 0.0 0.0 1.4 n/a 3 1
    Vitamin C (mg) 0.0 0.0 0.0 10.1 1.9 0.0 0.0 0.0 1.6 0.0 0.0 0.0 16.7 n/a 30 5
    Vitamin D (IU) 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 9.1 13.6 0.0 0.0 n/a 64 11
    Water (g) 38.1 33.1 24.6 6.7 3.5 0.0 0.1 0.0 138.7 157.6 42.6 0.0 668.3 n/a 1,113 186
    Zinc (mg) 0.6 0.1 0.5 0.1 0.1 0.0 0.0 0.0 5.0 10.9 2.5 0.0 4.5 n/a 24 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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