Nutritional Facts: Oven German Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (750g)
potatoes
1 stalk (40g)
celery
8 slices (64g)
bacon
2 tablespoons (20g)
onions
1/4 cup (50g)
sugar
1 tablespoon (8g)
cornstarch
1/2 teaspoon (1g)
dry mustard
1/4 teaspoon (1g)
celery seeds
1 teaspoon (6g)
salt
1/2 cup (119g)
water
1/4 cup (61g)
lemon juice
1/4 cup (60g)
cider vinegar
Total 1 serving
Alanine (g) 0.5 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Ash (g) 8.1 0.3 1.6 0.1 0.0 0.0 0.0 0.0 6.0 0.1 0.1 0.1 17 4
Aspartic acid (g) 3.5 0.0 0.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.0 16.0 3.8 4.6 0.5 0.2 2.7 8.8 1.4 3.6 3.7 4.2 139 35
Calories 577.5 6.4 293.1 8.0 193.5 30.5 5.1 2.0 0.0 0.0 13.4 12.5 1,142 286
Calories (kj) 2,407.5 26.8 1,227.5 33.2 809.0 127.5 21.3 8.2 0.0 0.0 55.5 53.8 4,770 1,193
Carbohydrates (g) 131.0 1.2 0.4 1.9 50.0 7.3 0.3 0.2 0.0 0.0 4.2 0.6 197 49
Cholesterol (mg) 0.0 0.0 43.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 11
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 16.5 0.6 0.0 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.2 0.0 18 4
Folate (mcg) 120.0 14.4 1.3 3.8 0.0 0.0 1.6 0.1 0.0 0.0 12.2 0.0 153 38
Folate, DFE (mcg) 120.0 14.4 1.3 3.8 0.0 0.0 1.6 0.1 0.0 0.0 12.2 0.0 153 38
Folate, food (mcg) 120.0 14.4 1.3 3.8 0.0 0.0 1.6 0.1 0.0 0.0 12.2 0.0 153 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.0 0.2 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0.7 0.2 3 1
Galactose (g) 0.0 0.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 2.5 0.2 n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.6 0.1 4 1
Glutamic acid (g) 2.6 0.0 1.1 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 4 1
Glycine (g) 0.4 0.0 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.3 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 0.1 0.3 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 7 2
Isoleucine (g) 0.5 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.7 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.8 0.0 0.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 172.5 4.4 7.7 2.0 0.0 0.2 3.7 2.2 0.1 1.2 3.7 3.0 201 50
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.2 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 12.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 13 3
Niacin (mg) 7.9 0.1 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 11 3
Pantothenic acid (mg) 2.2 0.1 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 1
Phenylalanine (g) 0.6 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 427.5 9.6 120.3 5.8 0.0 1.0 8.3 2.7 0.0 0.0 4.9 4.8 585 146
Phytosterols (mg) 37.5 2.4 n/a 3.0 n/a n/a 1.2 0.3 0.0 n/a n/a 0.0 44 11
Polyunsaturated Fat (g) 0.3 0.0 3.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 3,157.5 104.0 133.1 29.2 1.0 0.2 7.4 7.0 0.5 1.2 62.8 43.6 3,548 887
Proline (g) 0.5 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Protein (g) 15.2 0.3 7.4 0.2 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 24 6
Retinol (mcg) 0.0 0.0 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 9.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Selenium (mcg) 2.3 0.2 12.9 0.1 0.3 0.2 2.1 0.1 0.0 0.0 0.1 0.1 18 5
Serine (g) 0.5 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Sodium (mg) 45.0 32.0 533.1 0.8 0.5 0.7 0.1 0.8 2,325.5 3.6 0.6 3.0 2,946 736
Starch (g) 115.8 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 116 29
Sucrose (g) 1.3 0.0 n/a 0.2 49.9 n/a 0.0 n/a n/a n/a 0.3 0.0 52 13
Sugar (g) 5.9 0.7 0.0 0.8 49.9 0.0 0.1 0.0 0.0 0.0 1.5 0.2 59 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.7 0.1 28.8 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.1 0.0 30 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 0.8 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 15.0 179.6 23.7 0.4 0.0 0.0 0.3 0.3 0.0 0.0 3.7 0.0 223 56
Vitamin A, RAE (mcg) 0.0 8.8 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 4
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 147.8 1.2 0.0 1.5 0.0 0.0 0.1 0.1 0.0 0.0 23.6 0.0 174 44
Vitamin D (IU) 0.0 0.0 40.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40 10
Water (g) 595.1 38.2 25.7 17.8 0.0 0.7 0.1 0.0 0.0 118.4 56.3 56.1 908 227
Zinc (mg) 2.2 0.1 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 1

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