You are in: Home /
Lost? Site Map

Nutritional Facts: Pasta With Roast Vegetable Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
1 large (150g)
onions
2 tablespoons (27g)
olive oil
2 medium (392g)
zucchini
2 (6g)
garlic cloves
28 ounces (794g)
Italian-style crushed tomatoes
12 ounces (342g)
penne pasta
1/4 cup (15g)
fresh parsley
1/4 cup (11g)
fresh basil
1 tablespoon (2g)
fresh rosemary
1 tablespoon (2g)
fresh thyme
Total 1 serving
Alanine (g) 0.2 0.0 0.0 0.2 0.0 0.4 1.9 0.0 0.0 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.2 0.0 0.2 0.0 0.3 1.3 0.0 0.0 0.0 n/a 2 1
Ash (g) 3.2 0.5 0.0 2.3 0.1 10.7 4.1 0.3 0.2 0.0 0.1 22 5
Aspartic acid (g) 0.8 0.1 0.0 0.6 0.0 1.7 1.8 0.0 0.0 0.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 41.2 34.5 0.3 62.7 10.9 269.9 13.7 20.7 19.1 5.4 9.7 488 122
Calories 109.9 60.0 238.7 66.6 8.9 254.0 1,220.9 5.4 2.5 2.2 2.4 1,972 493
Calories (kj) 467.2 249.0 998.7 274.4 37.4 1,063.8 5,109.5 22.7 10.2 9.3 10.2 8,252 2,063
Carbohydrates (g) 26.1 14.0 0.0 12.2 2.0 57.9 271.1 0.9 0.3 0.4 0.6 385 96
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.1 0.0 0.2 0.0 1.5 0.7 0.0 0.0 0.0 0.0 3 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 15.6 2.6 0.0 3.9 0.1 15.1 37.6 0.5 0.2 0.2 0.3 76 19
Folate (mcg) 100.8 28.5 0.0 94.1 0.2 103.2 85.5 22.8 7.4 1.9 1.1 445 111
Folate, DFE (mcg) 100.8 28.5 0.0 94.1 0.2 103.2 85.5 22.8 7.4 1.9 1.1 445 111
Folate, food (mcg) 100.8 28.5 0.0 94.1 0.2 103.2 85.5 22.8 7.4 1.9 1.1 445 111
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.9 n/a 5.4 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 4.2 n/a n/a n/a n/a 0.0 n/a n/a 7 2
Glutamic acid (g) 0.9 0.4 0.0 0.5 0.0 4.5 4.8 0.0 0.0 0.0 n/a 11 3
Glycine (g) 0.2 0.0 0.0 0.2 0.0 0.3 1.0 0.0 0.0 0.0 n/a 2 0
Histidine (g) 0.1 0.0 0.0 0.1 0.0 0.2 0.8 0.0 0.0 0.0 n/a 1 0
Iron (mg) 1.1 0.3 0.2 1.5 0.1 10.3 3.2 0.9 0.3 0.1 0.4 18 5
Isoleucine (g) 0.2 0.0 0.0 0.2 0.0 0.3 0.9 0.0 0.0 0.0 0.0 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.0 0.0 0.3 0.0 0.5 3.1 0.0 0.0 0.0 0.0 4 1
Lysine (g) 0.2 0.1 0.0 0.3 0.0 0.5 0.7 0.0 0.0 0.0 0.0 2 0
Magnesium (mg) 64.1 15.0 0.0 70.6 1.5 158.8 407.0 7.5 6.9 1.5 3.8 737 184
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 0.2 0.0 0.7 0.1 1.5 1.7 0.0 0.1 0.0 0.0 5 1
Methionine (g) 0.1 0.0 0.0 0.1 0.0 0.1 0.5 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 19.7 0.0 0.0 0.3 1.9 0.0 0.0 0.0 0.0 22 6
Niacin (mg) 3.0 0.2 0.0 1.8 0.0 9.7 8.3 0.2 0.1 0.0 0.0 23 6
Pantothenic acid (mg) 1.3 0.2 0.0 0.8 0.0 2.2 1.7 0.1 0.0 0.0 0.0 6 2
Phenylalanine (g) 0.2 0.0 0.0 0.2 0.0 0.3 1.3 0.0 0.0 0.0 n/a 2 1
Phosphorus (mg) 114.5 43.5 0.0 149.0 9.2 254.0 865.3 8.7 6.1 1.1 2.5 1,454 363
Phytosterols (mg) 32.1 22.5 59.7 n/a n/a n/a n/a 0.8 n/a 0.7 n/a 116 29
Polyunsaturated Fat (g) 0.3 0.0 2.8 0.4 0.0 0.9 3.2 0.0 0.0 0.0 0.0 8 2
Potassium (mg) 1,053.4 219.0 0.3 1,023.1 24.1 2,326.0 1,005.5 83.1 31.9 11.4 14.6 5,792 1,448
Proline (g) 0.2 0.0 0.0 0.1 0.0 0.2 2.2 0.0 0.0 0.0 n/a 3 1
Protein (g) 4.6 1.7 0.0 4.7 0.4 13.0 25.5 0.4 0.3 0.1 0.1 51 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.4 0.0 0.4 0.3 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.1 3.7 0.3 0.0 0.3 1.0 0.0 0.0 0.0 0.0 6 1
Selenium (mcg) 1.4 0.8 0.0 0.8 0.9 4.8 27.0 0.0 0.0 n/a n/a 36 9
Serine (g) 0.2 0.0 0.0 0.2 0.0 0.3 1.2 0.0 0.0 0.0 n/a 2 1
Sodium (mg) 9.2 6.0 0.5 31.4 1.0 1,047.9 10.3 8.4 0.4 0.4 0.2 1,116 279
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 10.8 6.4 0.0 9.8 0.1 n/a n/a 0.1 0.0 n/a n/a 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.2 0.0 0.6 0.8 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.2 0.0 0.0 0.1 0.0 0.3 1.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.4 0.0 3.9 0.5 0.0 n/a n/a 0.1 0.1 n/a n/a 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Total Fat (g) 0.9 0.2 27.0 1.3 0.0 2.2 7.1 0.1 0.1 0.1 0.0 39 10
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.1 0.0 0.2 1.0 0.0 0.0 0.0 n/a 2 0
Valine (g) 0.2 0.0 0.0 0.2 0.0 0.3 1.3 0.0 0.0 0.0 0.0 2 1
Vitamin A, IU (IU) 123.7 3.0 0.0 784.0 0.5 5,549.1 581.4 1,263.6 570.3 49.7 114.0 9,039 2,260
Vitamin A, RAE (mcg) 4.6 0.0 0.0 39.2 0.0 277.8 30.8 63.2 28.5 2.5 5.7 452 113
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.2 0.0 0.6 0.1 1.2 0.7 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 10.1 11.1 0.0 70.2 1.9 73.0 0.0 20.0 1.9 0.4 3.8 192 48
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 423.2 133.7 0.0 371.6 3.5 710.0 34.2 13.2 10.0 1.2 1.6 1,702 426
Zinc (mg) 0.7 0.3 0.0 1.3 0.1 2.1 6.1 0.2 0.1 0.0 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pasta With Roast Vegetable Sauce.