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Nutritional Facts: Yemenite Eggplant (Aubergine) Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (458g)
eggplants
1 to taste (0g)
salt
1 to taste (0g)
oil
56 ounces (1,600g)
plum tomatoes
2 tablespoons (27g)
oil
1 medium (110g)
onions
1 1/2 teaspoons (3g)
cumin
3/4 teaspoon (2g)
paprika
1/4 teaspoon (1g)
turmeric
1 dash (0g)
salt
1 dash (0g)
pepper
1 dash (0g)
cayenne
3 (9g)
garlic cloves
Total 1 serving
Alanine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a n/a 0.3 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 1 0
Ash (g) 3.2 n/a n/a 8.0 0.0 0.4 0.2 0.1 0.0 0.4 0.0 0.0 0.1 13 2
Aspartic acid (g) 0.8 n/a n/a 2.2 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 3 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 41.2 n/a n/a 160.0 0.0 25.3 29.3 4.0 1.0 0.1 0.4 0.2 16.3 278 35
Calories 109.9 n/a n/a 288.0 240.4 44.0 11.8 4.9 1.9 0.0 0.3 0.4 13.4 715 89
Calories (kj) 467.2 n/a n/a 1,184.0 1,006.1 182.6 49.4 20.4 8.1 0.0 1.1 1.5 56.1 2,976 372
Carbohydrates (g) 26.1 n/a n/a 62.2 0.0 10.3 1.4 0.9 0.4 0.0 0.1 0.1 3.0 104 13
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 15.6 n/a n/a 19.2 0.0 1.9 0.3 0.6 0.1 0.0 0.0 0.0 0.2 38 5
Folate (mcg) 100.8 n/a n/a 240.0 0.0 20.9 0.3 0.8 0.2 0.0 0.0 0.1 0.3 363 45
Folate, DFE (mcg) 100.8 n/a n/a 240.0 0.0 20.9 0.3 0.8 0.2 0.0 0.0 0.1 0.3 363 45
Folate, food (mcg) 100.8 n/a n/a 240.0 0.0 20.9 0.3 0.8 0.2 0.0 0.0 0.1 0.3 363 45
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 21.9 n/a 1.4 n/a 0.1 0.0 n/a 0.0 n/a n/a 23 3
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 20.0 n/a 2.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 22 3
Glutamic acid (g) 0.9 n/a n/a 6.9 0.0 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.1 8 1
Glycine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.1 n/a n/a 4.3 0.0 0.2 2.1 0.4 0.2 0.0 0.0 0.0 0.2 9 1
Isoleucine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Lysine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 64.1 n/a n/a 176.0 0.0 11.0 11.5 3.1 1.1 0.0 0.2 0.2 2.3 269 34
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.1 n/a n/a 1.8 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 3 0
Methionine (g) 0.1 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 n/a n/a 0.5 7.5 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 9 1
Niacin (mg) 3.0 n/a n/a 9.5 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 13 2
Pantothenic acid (mg) 1.3 n/a n/a 1.4 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 3 0
Phenylalanine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 114.5 n/a n/a 384.0 0.0 31.9 15.7 5.4 1.5 0.0 0.2 0.3 13.8 567 71
Phytosterols (mg) 32.1 n/a n/a 112.0 263.3 16.5 2.1 3.0 0.5 0.0 0.1 0.1 n/a 430 54
Polyunsaturated Fat (g) 0.3 n/a n/a 1.3 14.9 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 17 2
Potassium (mg) 1,053.4 n/a n/a 3,792.0 0.0 160.6 56.3 39.3 13.9 0.0 1.3 2.3 36.1 5,155 644
Proline (g) 0.2 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Protein (g) 4.6 n/a n/a 14.1 0.0 1.2 0.6 0.2 0.0 0.0 0.0 0.0 0.6 21 3
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 n/a n/a 0.4 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 1.4 n/a n/a 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.0 0.0 1.3 4 0
Serine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Sodium (mg) 9.2 n/a n/a 80.0 0.0 4.4 5.3 1.2 0.2 155.0 0.0 0.0 1.5 257 32
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 1.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 10.8 n/a n/a 42.1 0.0 4.7 0.1 0.2 0.0 0.0 0.0 0.0 0.1 58 7
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 n/a n/a 0.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.4 n/a n/a 8.6 3.9 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 15 2
Tocopherol, beta n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.9 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 2 0
Total Fat (g) 0.9 n/a n/a 3.2 27.2 0.1 0.7 0.2 0.1 0.0 0.0 0.0 0.0 32 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.2 n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 123.7 n/a n/a 13,328.0 0.0 2.2 40.0 849.6 0.0 0.0 0.5 46.8 0.8 14,392 1,799
Vitamin A, RAE (mcg) 4.6 n/a n/a 672.0 0.0 0.0 2.0 42.5 0.0 0.0 0.0 2.3 0.0 723 90
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 n/a n/a 1.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Vitamin C (mg) 10.1 n/a n/a 219.2 0.0 8.1 0.2 0.0 0.1 0.0 0.0 0.1 2.8 241 30
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 423.2 n/a n/a 1,512.3 0.0 98.0 0.3 0.2 0.1 0.0 0.0 0.0 5.3 2,039 255
Zinc (mg) 0.7 n/a n/a 2.7 0.0 0.2 0.2 0.1 0.0 0.0 0.0 0.0 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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