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Nutritional Facts: Classic Turkey Divan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 cup (31g)
all-purpose flour
1 1/2 cups (366g)
chicken broth
2 tablespoons (148g)
sherry wine
1/8 teaspoon (0g)
nutmeg
1/2 cup (119g)
whipping cream
1 cup (100g)
parmesan cheese
1 1/2 lbs (815g)
fresh broccoli
5 slices (0g)
turkey breast
Total 1 serving
Alanine (g) 0.0 0.1 n/a n/a n/a 0.1 1.2 0.9 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 15.4 0.0 0.0 0.0 0.0 n/a 15 4
Arginine (g) 0.0 0.1 n/a n/a n/a 0.1 1.6 1.6 n/a 3 1
Ash (g) 1.2 0.1 3.7 0.4 0.0 0.5 8.0 6.3 n/a 20 5
Aspartic acid (g) 0.0 0.1 n/a n/a n/a 0.2 2.7 2.7 n/a 6 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 4.7 14.6 11.8 0.5 77.4 1,109.0 325.9 n/a 1,558 389
Calories 406.9 113.8 58.6 122.8 1.5 410.6 431.0 285.2 n/a 1,830 458
Calories (kj) 1,701.9 475.9 245.2 513.6 6.4 1,717.2 1,805.0 1,189.5 n/a 7,655 1,914
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 23.8 1.4 4.0 0.1 3.3 4.1 58.5 n/a 95 24
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 163.0 88.0 0.0 n/a 373 93
Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.5 n/a 1 0
Cystine (g) 0.0 0.1 n/a n/a n/a 0.0 0.1 0.3 n/a 0 0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.1 0.0 0.0 26.9 n/a 28 7
Folate (mcg) 1.7 8.1 7.3 1.5 0.2 4.8 10.0 879.9 n/a 914 228
Folate, DFE (mcg) 1.7 8.1 7.3 1.5 0.2 4.8 10.0 879.9 n/a 914 228
Folate, food (mcg) 1.7 8.1 7.3 1.5 0.2 4.8 10.0 879.9 n/a 914 228
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.2 6.0 n/a 6 2
Galactose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 4.0 n/a 4 1
Glutamic acid (g) 0.1 1.1 n/a n/a n/a 0.5 8.7 4.5 n/a 15 4
Glycine (g) 0.0 0.1 n/a n/a n/a 0.1 0.8 0.8 n/a 2 0
Histidine (g) 0.0 0.1 n/a n/a n/a 0.1 1.1 0.5 n/a 2 0
Iron (mg) 0.0 0.4 0.8 0.5 0.0 0.0 0.9 5.5 n/a 8 2
Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.1 2.0 0.7 n/a 3 1
Lactose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Leucine (g) 0.0 0.2 n/a n/a n/a 0.2 3.7 1.2 n/a 5 1
Lysine (g) 0.0 0.1 n/a n/a n/a 0.2 3.0 1.3 n/a 5 1
Magnesium (mg) 1.1 6.9 3.7 16.3 0.5 8.3 38.0 171.1 n/a 246 61
Maltose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 0.4 0.2 0.0 0.0 0.1 1.6 n/a 2 1
Methionine (g) 0.0 0.1 n/a n/a n/a 0.1 1.0 0.4 n/a 1 0
Monounsaturated Fat (g) 11.9 0.0 0.9 0.0 0.0 12.7 8.4 0.3 n/a 34 9
Niacin (mg) 0.0 0.4 5.0 0.2 0.0 0.0 0.1 4.5 n/a 10 3
Pantothenic acid (mg) 0.1 0.1 0.1 0.1 n/a 0.3 0.3 5.0 n/a 6 1
Phenylalanine (g) 0.0 0.2 n/a n/a n/a 0.1 2.1 0.9 n/a 3 1
Phosphorus (mg) 13.6 33.8 109.8 29.6 0.6 73.8 729.0 545.9 n/a 1,536 384
Phytosterols n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.7 0.1 0.4 0.0 0.0 1.6 1.2 1.4 n/a 6 2
Potassium (mg) 13.6 33.4 314.8 146.5 1.0 89.3 125.0 2,387.2 n/a 3,111 778
Proline (g) 0.0 0.4 n/a n/a n/a 0.2 4.6 0.9 n/a 6 2
Protein (g) 0.5 3.2 7.4 0.1 0.0 2.4 38.5 19.4 n/a 72 18
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 482.0 223.0 0.0 n/a 1,086 271
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.5 1.0 n/a 2 0
Saturated Fat (g) 29.2 0.0 0.6 0.0 0.1 27.4 17.3 0.6 n/a 75 19
Selenium (mcg) 0.6 10.6 0.0 0.3 0.0 0.6 17.7 13.0 n/a 43 11
Serine (g) 0.0 0.2 n/a n/a n/a 0.1 2.3 1.1 n/a 4 1
Sodium (mg) 405.2 0.6 1,120.0 7.4 0.0 45.2 1,529.0 334.0 n/a 3,441 860
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.2 0.7 n/a 1 0
Sugar (g) 0.0 0.1 1.1 1.2 0.1 0.1 0.9 11.3 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Threonine (g) 0.0 0.1 n/a n/a n/a 0.1 1.5 0.8 n/a 2 1
Tocopherol, alpha (mg) 1.3 0.0 0.1 0.0 0.0 1.3 0.3 11.8 n/a 15 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 2.0 n/a 2 1
Total Fat (g) 46.0 0.3 2.1 0.0 0.1 44.0 28.6 3.3 n/a 125 31
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.5 0.3 n/a 1 0
Tyrosine (g) 0.0 0.1 n/a n/a n/a 0.1 2.3 0.5 n/a 3 1
Valine (g) 0.0 0.1 n/a n/a n/a 0.2 2.5 1.1 n/a 4 1
Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 0.3 1,749.3 865.0 12,612.2 n/a 16,645 4,161
Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.0 489.1 229.0 627.3 n/a 1,734 433
Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.2 2.3 0.0 n/a 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.6 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 528.8 n/a 529 132
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 32.1 21.0 0.0 n/a 87 22
Water (g) 9.0 3.7 351.2 128.1 0.0 68.7 20.8 727.2 n/a 1,309 327
Zinc (mg) 0.1 0.2 0.4 0.2 0.0 0.3 3.9 3.7 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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