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    Nutritional Facts: Classic Turkey Divan

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    1/4 cup (31g)
    all-purpose flour
    1 1/2 cups (366g)
    chicken broth
    2 tablespoons (148g)
    sherry wine
    1/8 teaspoon (0g)
    nutmeg
    1/2 cup (119g)
    whipping cream
    1 cup (100g)
    parmesan cheese
    1 1/2 lbs (815g)
    fresh broccoli
    5 slices (0g)
    turkey breast
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a n/a n/a 0.1 1.2 0.9 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 15.4 0.0 0.0 0.0 0.0 n/a 15 4
    Arginine (g) 0.0 0.1 n/a n/a n/a 0.1 1.6 1.6 n/a 3 1
    Ash (g) 1.2 0.1 3.7 0.4 0.0 0.5 8.0 6.3 n/a 20 5
    Aspartic acid (g) 0.0 0.1 n/a n/a n/a 0.2 2.7 2.7 n/a 6 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 4.7 14.6 11.8 0.5 77.4 1,109.0 325.9 n/a 1,558 389
    Calories 406.9 113.8 58.6 122.8 1.5 410.6 431.0 285.2 n/a 1,830 458
    Calories (kj) 1,701.9 475.9 245.2 513.6 6.4 1,717.2 1,805.0 1,189.5 n/a 7,655 1,914
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 23.8 1.4 4.0 0.1 3.3 4.1 58.5 n/a 95 24
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 163.0 88.0 0.0 n/a 373 93
    Copper (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.5 n/a 1 0
    Cystine (g) 0.0 0.1 n/a n/a n/a 0.0 0.1 0.3 n/a 0 0
    Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.1 0.0 0.0 26.9 n/a 28 7
    Folate (mcg) 1.7 8.1 7.3 1.5 0.2 4.8 10.0 879.9 n/a 914 228
    Folate, DFE (mcg) 1.7 8.1 7.3 1.5 0.2 4.8 10.0 879.9 n/a 914 228
    Folate, food (mcg) 1.7 8.1 7.3 1.5 0.2 4.8 10.0 879.9 n/a 914 228
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.2 6.0 n/a 6 2
    Galactose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 4.0 n/a 4 1
    Glutamic acid (g) 0.1 1.1 n/a n/a n/a 0.5 8.7 4.5 n/a 15 4
    Glycine (g) 0.0 0.1 n/a n/a n/a 0.1 0.8 0.8 n/a 2 0
    Histidine (g) 0.0 0.1 n/a n/a n/a 0.1 1.1 0.5 n/a 2 0
    Iron (mg) 0.0 0.4 0.8 0.5 0.0 0.0 0.9 5.5 n/a 8 2
    Isoleucine (g) 0.0 0.1 n/a n/a n/a 0.1 2.0 0.7 n/a 3 1
    Lactose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 n/a n/a n/a 0.2 3.7 1.2 n/a 5 1
    Lysine (g) 0.0 0.1 n/a n/a n/a 0.2 3.0 1.3 n/a 5 1
    Magnesium (mg) 1.1 6.9 3.7 16.3 0.5 8.3 38.0 171.1 n/a 246 61
    Maltose n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a 0 0
    Manganese (mg) 0.0 0.2 0.4 0.2 0.0 0.0 0.1 1.6 n/a 2 1
    Methionine (g) 0.0 0.1 n/a n/a n/a 0.1 1.0 0.4 n/a 1 0
    Monounsaturated Fat (g) 11.9 0.0 0.9 0.0 0.0 12.7 8.4 0.3 n/a 34 9
    Niacin (mg) 0.0 0.4 5.0 0.2 0.0 0.0 0.1 4.5 n/a 10 3
    Pantothenic acid (mg) 0.1 0.1 0.1 0.1 n/a 0.3 0.3 5.0 n/a 6 1
    Phenylalanine (g) 0.0 0.2 n/a n/a n/a 0.1 2.1 0.9 n/a 3 1
    Phosphorus (mg) 13.6 33.8 109.8 29.6 0.6 73.8 729.0 545.9 n/a 1,536 384
    Phytosterols n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.7 0.1 0.4 0.0 0.0 1.6 1.2 1.4 n/a 6 2
    Potassium (mg) 13.6 33.4 314.8 146.5 1.0 89.3 125.0 2,387.2 n/a 3,111 778
    Proline (g) 0.0 0.4 n/a n/a n/a 0.2 4.6 0.9 n/a 6 2
    Protein (g) 0.5 3.2 7.4 0.1 0.0 2.4 38.5 19.4 n/a 72 18
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 482.0 223.0 0.0 n/a 1,086 271
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.5 1.0 n/a 2 0
    Saturated Fat (g) 29.2 0.0 0.6 0.0 0.1 27.4 17.3 0.6 n/a 75 19
    Selenium (mcg) 0.6 10.6 0.0 0.3 0.0 0.6 17.7 13.0 n/a 43 11
    Serine (g) 0.0 0.2 n/a n/a n/a 0.1 2.3 1.1 n/a 4 1
    Sodium (mg) 405.2 0.6 1,120.0 7.4 0.0 45.2 1,529.0 334.0 n/a 3,441 860
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.2 0.7 n/a 1 0
    Sugar (g) 0.0 0.1 1.1 1.2 0.1 0.1 0.9 11.3 n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
    Threonine (g) 0.0 0.1 n/a n/a n/a 0.1 1.5 0.8 n/a 2 1
    Tocopherol, alpha (mg) 1.3 0.0 0.1 0.0 0.0 1.3 0.3 11.8 n/a 15 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 2.0 n/a 2 1
    Total Fat (g) 46.0 0.3 2.1 0.0 0.1 44.0 28.6 3.3 n/a 125 31
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0.5 0.3 n/a 1 0
    Tyrosine (g) 0.0 0.1 n/a n/a n/a 0.1 2.3 0.5 n/a 3 1
    Valine (g) 0.0 0.1 n/a n/a n/a 0.2 2.5 1.1 n/a 4 1
    Vitamin A, IU (IU) 1,418.2 0.0 0.0 0.0 0.3 1,749.3 865.0 12,612.2 n/a 16,645 4,161
    Vitamin A, RAE (mcg) 388.2 0.0 0.0 0.0 0.0 489.1 229.0 627.3 n/a 1,734 433
    Vitamin B-12 (mcg) 0.1 0.0 0.4 0.0 0.0 0.2 2.3 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.6 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 528.8 n/a 529 132
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 32.1 21.0 0.0 n/a 87 22
    Water (g) 9.0 3.7 351.2 128.1 0.0 68.7 20.8 727.2 n/a 1,309 327
    Zinc (mg) 0.1 0.2 0.4 0.2 0.0 0.3 3.9 3.7 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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