Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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56 ounces (1,600g) tomato sauce |
28 ounces (794g) diced tomatoes |
12 ounces (343g) tomato paste |
8 ounces (227g) sliced mushrooms |
1/2 cup (100g) sugar |
1 1/2 tablespoons (4g) sweet basil |
2 (0g) bay leaves |
1/4 teaspoon (0g) rosemary |
1/4 teaspoon (0g) thyme |
1/2 teaspoon (1g) dried oregano |
1 tablespoon (2g) dried parsley |
4 (12g) garlic cloves |
1 lb (454g) Italian sausage |
2 lbs (676g) hamburger |
2 tablespoons (28g) butter |
1 large (150g) sweet onions |
1/4 cup (25g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.2 | 0.5 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 11.7 | 0.0 | 0.0 | 0.3 | 19 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 0.2 | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 5.4 | 12.2 | 0.0 | 0.2 | 0.4 | 19 | 2 |
| Ash (g) | 32.0 | 4.0 | 9.6 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 9.9 | 8.3 | 0.6 | 0.5 | 2.0 | 69 | 7 |
| Aspartic acid (g) | 3.2 | 1.1 | 2.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 7.6 | 16.9 | 0.0 | 0.1 | 0.7 | 32 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 208.0 | 79.4 | 123.4 | 6.8 | 1.0 | 7.0 | 1.0 | 0.6 | 0.4 | 8.0 | 18.2 | 21.7 | 95.3 | 148.8 | 6.8 | 34.5 | 277.3 | 1,038 | 104 |
| Calories | 384.0 | 142.9 | 281.1 | 49.9 | 387.0 | 0.9 | 0.4 | 0.2 | 0.1 | 1.3 | 4.7 | 17.9 | 1,561.8 | 1,731.7 | 203.6 | 60.0 | 107.8 | 4,935 | 494 |
| Calories (kj) | 1,600.0 | 587.4 | 1,176.0 | 210.9 | 1,618.0 | 3.7 | 1.6 | 1.0 | 0.4 | 5.5 | 19.5 | 74.8 | 6,542.1 | 7,258.4 | 851.7 | 249.0 | 451.3 | 20,651 | 2,065 |
| Campesterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 86.1 | 30.9 | 64.8 | 7.4 | 100.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.8 | 4.0 | 19.4 | 0.0 | 0.0 | 14.0 | 1.0 | 329 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258.8 | 608.8 | 61.1 | 0.0 | 22.0 | 951 | 95 |
| Copper (mg) | 1.9 | 0.5 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.1 | 0.1 | 5 | 1 |
| Cystine (g) | 0.2 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 1.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 24.0 | 9.5 | 14.1 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.3 | 0.5 | 0.0 | 0.0 | 2.6 | 0.0 | 54 | 5 |
| Folate (mcg) | 176.0 | 119.1 | 41.1 | 38.6 | 0.0 | 2.7 | 0.2 | 0.2 | 0.0 | 1.2 | 2.9 | 0.4 | 22.7 | 67.6 | 0.9 | 28.5 | 2.5 | 505 | 50 |
| Folate, DFE (mcg) | 176.0 | 119.1 | 41.1 | 38.6 | 0.0 | 2.7 | 0.2 | 0.2 | 0.0 | 1.2 | 2.9 | 0.4 | 22.7 | 67.6 | 0.9 | 28.5 | 2.5 | 505 | 50 |
| Folate, food (mcg) | 176.0 | 119.1 | 41.1 | 38.6 | 0.0 | 2.7 | 0.2 | 0.2 | 0.0 | 1.2 | 2.9 | 0.4 | 22.7 | 67.6 | 0.9 | 28.5 | 2.5 | 505 | 50 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 26.6 | 10.9 | 20.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.9 | 0.0 | 60 | 6 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 37.3 | 9.9 | 19.7 | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 3.0 | 0.0 | 73 | 7 |
| Glutamic acid (g) | 10.3 | 3.4 | 7.2 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 12.6 | 28.1 | 0.1 | 0.4 | 2.2 | 65 | 7 |
| Glycine (g) | 0.5 | 0.2 | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.5 | 12.6 | 0.0 | 0.0 | 0.2 | 20 | 2 |
| Histidine (g) | 0.4 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 6.1 | 0.0 | 0.0 | 0.3 | 10 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | 3 | 0 |
| Iron (mg) | 16.3 | 2.1 | 10.2 | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 6.5 | 19.8 | 0.0 | 0.3 | 0.2 | 58 | 6 |
| Isoleucine (g) | 0.4 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 8.3 | 0.0 | 0.0 | 0.5 | 13 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 0.2 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 14.6 | 0.0 | 0.0 | 0.9 | 23 | 2 |
| Lysine (g) | 0.7 | 0.2 | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 15.5 | 0.0 | 0.1 | 0.7 | 25 | 2 |
| Magnesium (mg) | 256.0 | 87.3 | 144.0 | 20.4 | 0.0 | 2.5 | 0.1 | 0.2 | 0.2 | 1.4 | 6.4 | 3.0 | 81.7 | 169.1 | 0.6 | 15.0 | 9.5 | 797 | 80 |
| Maltose (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Manganese (mg) | 1.7 | 0.9 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 5 | 0 |
| Methionine (g) | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.2 | 4.8 | 0.0 | 0.0 | 0.3 | 8 | 1 |
| Monounsaturated Fat (g) | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.0 | 44.6 | 6.0 | 0.0 | 2.1 | 112 | 11 |
| Niacin (mg) | 15.6 | 4.7 | 10.5 | 8.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 18.9 | 42.7 | 0.0 | 0.2 | 0.0 | 101 | 10 |
| Pantothenic acid (mg) | 4.9 | 0.7 | 0.5 | 3.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 5.5 | 0.0 | 0.2 | 0.1 | 15 | 2 |
| Phenylalanine (g) | 0.6 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.0 | 7.3 | 0.0 | 0.0 | 0.5 | 12 | 1 |
| Phosphorus (mg) | 416.0 | 190.5 | 284.6 | 195.1 | 0.0 | 2.2 | 0.1 | 0.1 | 0.1 | 0.7 | 7.0 | 18.4 | 771.8 | 1,610.0 | 6.8 | 43.5 | 182.3 | 3,729 | 373 |
| Phytosterols | n/a | 55.6 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 22.5 | n/a | 79 | 8 |
| Polyunsaturated Fat (g) | 1.2 | 0.7 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15.9 | 3.2 | 0.9 | 0.0 | 0.3 | 23 | 2 |
| Potassium (mg) | 5,296.0 | 1,881.3 | 3,476.6 | 721.3 | 2.0 | 11.7 | 0.6 | 1.2 | 0.6 | 6.3 | 42.9 | 48.1 | 1,380.2 | 2,753.2 | 6.8 | 219.0 | 31.3 | 15,879 | 1,588 |
| Proline (g) | 0.4 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.2 | 9.5 | 0.0 | 0.0 | 1.2 | 16 | 2 |
| Protein (g) | 21.1 | 7.0 | 14.8 | 7.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 86.8 | 187.6 | 0.2 | 1.7 | 9.6 | 337 | 34 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 190.6 | 0.0 | 55.8 | 292 | 29 |
| Riboflavin (mg) | 1.1 | 0.2 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.3 | 0.0 | 0.0 | 0.1 | 5 | 1 |
| Saturated Fat (g) | 0.4 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 39.4 | 14.6 | 0.1 | 4.3 | 103 | 10 |
| Selenium (mcg) | 3.2 | 0.0 | 18.2 | 21.1 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 1.7 | 99.9 | 146.1 | 0.3 | 0.8 | 4.4 | 296 | 30 |
| Serine (g) | 0.6 | 0.2 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.5 | 7.5 | 0.0 | 0.0 | 0.6 | 13 | 1 |
| Sodium (mg) | 8,384.0 | 39.7 | 2,708.6 | 11.3 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 7.2 | 2.0 | 5,479.8 | 602.0 | 202.8 | 6.0 | 382.3 | 17,827 | 1,783 |
| Starch | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 4.2 | 0.0 | 1.0 | 0.0 | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 107 | 11 |
| Sugar (g) | 68.0 | 20.9 | 41.8 | 4.5 | 99.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 3.9 | 0.0 | 0.0 | 6.4 | 0.2 | 246 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.3 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Threonine (g) | 0.7 | 0.2 | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 7.3 | 0.0 | 0.0 | 0.4 | 13 | 1 |
| Tocopherol, alpha (mg) | 22.7 | 4.3 | 14.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 1.1 | 3.2 | 0.7 | 0.0 | 0.1 | 47 | 5 |
| Tocopherol, beta (mg) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.6 | 1.0 | 1.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Total Fat (g) | 2.9 | 1.6 | 1.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 124.0 | 103.5 | 23.0 | 0.2 | 7.2 | 265 | 26 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7.3 | 0.9 | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tyrosine (g) | 0.3 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 5.8 | 0.0 | 0.0 | 0.6 | 10 | 1 |
| Valine (g) | 0.4 | 0.1 | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 9.2 | 0.0 | 0.0 | 0.6 | 15 | 2 |
| Vitamin A, IU (IU) | 6,928.0 | 6,612.2 | 5,228.6 | 0.0 | 0.0 | 209.7 | 7.4 | 5.1 | 4.8 | 8.5 | 31.0 | 1.1 | 72.6 | 0.0 | 709.7 | 3.0 | 216.3 | 20,038 | 2,004 |
| Vitamin A, RAE (mcg) | 352.0 | 333.4 | 260.6 | 0.0 | 0.0 | 10.5 | 0.4 | 0.3 | 0.2 | 0.4 | 1.6 | 0.0 | 45.4 | 0.0 | 194.3 | 0.0 | 57.3 | 1,256 | 126 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 18.9 | 0.0 | 0.0 | 0.6 | 25 | 3 |
| Vitamin B-6 (mg) | 1.6 | 0.6 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 2.9 | 0.0 | 0.2 | 0.0 | 8 | 1 |
| Vitamin C (mg) | 112.0 | 108.7 | 75.1 | 4.8 | 0.0 | 0.7 | 0.1 | 0.0 | 0.2 | 0.0 | 2.0 | 3.7 | 0.5 | 0.0 | 0.0 | 11.1 | 0.0 | 319 | 32 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.1 | 47.4 | 17.0 | 0.0 | 5.3 | 272 | 27 |
| Water (g) | 1,457.9 | 750.3 | 252.0 | 209.7 | 0.0 | 3.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 7.0 | 214.0 | 378.1 | 4.5 | 133.7 | 5.2 | 3,416 | 342 |
| Zinc (mg) | 3.2 | 1.3 | 2.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 10.9 | 44.8 | 0.0 | 0.3 | 1.0 | 65 | 7 |
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