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    Nutritional Facts: Sticky Soy Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    chicken wings
    1 cup (288g)
    soy sauce
    2 cups (440g)
    brown sugar
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (5g)
    ginger powder
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 10.3 1.5 n/a 0.0 0.0 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 10.8 1.2 n/a 0.3 0.0 n/a 12 2
    Ash (g) 6.3 51.3 2.0 0.3 0.3 n/a 60 10
    Aspartic acid (g) 14.8 2.5 n/a 0.2 0.1 n/a 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 109.0 57.6 365.2 7.7 5.9 n/a 545 91
    Calories 2,015.8 172.8 1,672.0 32.1 17.4 n/a 3,910 652
    Calories (kj) 8,435.3 722.9 6,996.0 134.4 73.0 n/a 16,362 2,727
    Carbohydrates (g) 0.0 16.0 431.6 7.1 3.7 n/a 458 76
    Cholesterol (mg) 699.2 0.0 0.0 0.0 0.0 n/a 699 117
    Copper (mg) 0.4 0.4 0.2 0.1 0.0 n/a 1 0
    Cystine (g) 2.3 0.3 n/a 0.0 0.0 n/a 3 0
    Dietary Fiber (g) 0.0 2.3 0.0 0.9 0.7 n/a 4 1
    Folate (mcg) 36.3 51.8 4.4 4.6 0.7 n/a 98 16
    Folate, DFE (mcg) 36.3 51.8 4.4 4.6 0.7 n/a 98 16
    Folate, food (mcg) 36.3 51.8 4.4 4.6 0.7 n/a 98 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 4.9 0.0 0.1 n/a 5 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 5.9 0.0 0.1 n/a 6 1
    Glutamic acid (g) 23.7 6.9 n/a 0.4 0.0 n/a 31 5
    Glycine (g) 13.4 1.3 n/a 0.1 0.0 n/a 15 2
    Histidine (g) 4.6 0.6 n/a 0.0 0.0 n/a 5 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0 0
    Iron (mg) 8.6 6.9 3.1 0.5 1.0 n/a 20 3
    Isoleucine (g) 7.8 1.4 n/a 0.0 0.0 n/a 9 2
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 11.7 2.1 n/a 0.1 0.0 n/a 14 2
    Lysine (g) 12.9 2.1 n/a 0.1 0.0 n/a 15 3
    Magnesium (mg) 163.4 115.2 39.6 7.5 11.1 n/a 337 56
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 1.4 0.3 0.1 1.7 n/a 4 1
    Methionine (g) 4.2 0.5 n/a 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 57.7 0.0 0.0 0.0 0.0 n/a 58 10
    Niacin (mg) 53.8 11.4 0.5 0.1 0.5 n/a 66 11
    Pantothenic acid (mg) 7.0 1.1 0.6 0.1 0.0 n/a 9 1
    Phenylalanine (g) 6.3 1.5 n/a 0.1 0.0 n/a 8 1
    Phosphorus (mg) 1,198.6 374.4 17.6 40.2 8.7 n/a 1,639 273
    Phytosterols n/a n/a n/a 0.8 4.3 n/a 5 1
    Polyunsaturated Fat (g) 30.8 0.1 0.0 0.0 0.0 n/a 31 5
    Potassium (mg) 1,416.5 610.6 585.2 115.7 68.6 n/a 2,797 466
    Proline (g) 9.3 2.3 n/a 0.1 0.0 n/a 12 2
    Protein (g) 166.4 30.3 0.5 1.6 0.5 n/a 199 33
    Retinol (mcg) 399.5 0.0 0.0 0.0 0.0 n/a 400 67
    Riboflavin (mg) 0.8 0.4 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 40.7 0.0 0.0 0.0 0.1 n/a 41 7
    Selenium (mcg) 140.7 2.3 5.3 2.3 2.9 n/a 154 26
    Serine (g) 6.0 1.4 n/a 0.0 0.0 n/a 7 1
    Sodium (mg) 662.8 16,087.7 123.2 5.8 1.4 n/a 16,881 2,813
    Sucrose n/a n/a 416.1 0.2 0.0 n/a 416 69
    Sugar (g) 0.0 4.9 426.9 0.2 0.2 n/a 432 72
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.2 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 6.7 1.2 n/a 0.0 0.0 n/a 8 1
    Tocopherol, alpha (mg) 2.7 0.0 0.0 0.1 0.0 n/a 3 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a 0 0
    Total Fat (g) 145.0 0.3 0.0 0.1 0.2 n/a 146 24
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0 0
    TransFatty acids (g) 1.7 n/a n/a 0.0 0.0 n/a 2 0
    Tryptophan (g) 1.8 0.5 n/a 0.0 0.0 n/a 2 0
    Tyrosine (g) 5.1 1.0 n/a 0.0 0.0 n/a 6 1
    Valine (g) 7.9 1.5 n/a 0.1 0.0 n/a 9 2
    Vitamin A, IU (IU) 1,334.8 0.0 0.0 0.0 1.6 n/a 1,336 223
    Vitamin A, RAE (mcg) 399.5 0.0 0.0 0.0 0.1 n/a 400 67
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.0 n/a 3 0
    Vitamin B-6 (mg) 3.2 0.6 0.2 0.2 0.0 n/a 4 1
    Vitamin C (mg) 6.4 0.0 0.0 0.1 0.0 n/a 7 1
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 n/a 27 5
    Water (g) 601.2 190.1 5.9 0.6 0.5 n/a 798 133
    Zinc (mg) 12.1 1.2 0.1 0.3 0.2 n/a 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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