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    Nutritional Facts: 'ohana Cheesy Scalloped Potatoes--Walt Disney World

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    potatoes
    1 cup (238g)
    heavy cream
    1/4 cup (28g)
    cheddar cheese
    2 tablespoons (10g)
    parmesan cheese
    1/4 cup (40g)
    sweet onions
    1 teaspoon (6g)
    kosher salt
    1/4 teaspoon (1g)
    black pepper
    Total 1 serving
    Alanine (g) 0.3 0.2 0.2 0.1 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.2 0.3 0.2 0.0 0.0 0.0 1 0
    Ash (g) 4.9 1.1 1.1 0.8 0.1 6.0 0.0 14 4
    Aspartic acid (g) 2.1 0.4 0.5 0.3 0.0 0.0 0.0 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 154.7 203.7 110.9 9.2 1.4 2.5 537 134
    Calories 349.6 821.1 113.8 43.1 16.0 0.0 1.4 1,345 336
    Calories (kj) 1,457.3 3,434.3 475.7 180.5 66.4 0.0 6.0 5,620 1,405
    Carbohydrates (g) 79.3 6.6 0.4 0.4 3.7 0.0 0.4 91 23
    Cholesterol (mg) 0.0 326.1 29.7 8.8 0.0 0.0 0.0 365 91
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 10.0 0.0 0.0 0.0 0.7 0.0 0.1 11 3
    Folate (mcg) 72.6 9.5 5.1 1.0 7.6 0.0 0.1 96 24
    Folate, DFE (mcg) 72.6 9.5 5.1 1.0 7.6 0.0 0.1 96 24
    Folate, food (mcg) 72.6 9.5 5.1 1.0 7.6 0.0 0.1 96 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.2 n/a n/a 0.0 0.5 n/a 0.0 2 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a 0.0 0.8 n/a 0.0 2 1
    Glutamic acid (g) 1.6 1.0 1.7 0.9 0.1 0.0 0.0 5 1
    Glycine (g) 0.3 0.1 0.1 0.1 0.0 0.0 0.0 1 0
    Histidine (g) 0.2 0.1 0.2 0.1 0.0 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.5 0.1 0.2 0.1 0.1 0.0 0.1 4 1
    Isoleucine (g) 0.3 0.3 0.4 0.2 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.4 0.5 0.7 0.4 0.0 0.0 0.0 2 0
    Lysine (g) 0.5 0.4 0.6 0.3 0.0 0.0 0.0 2 0
    Magnesium (mg) 104.4 16.7 7.9 3.8 4.0 0.1 1.0 138 34
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.1 0.0 0.1 1 0
    Methionine (g) 0.1 0.1 0.2 0.1 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 25.4 2.7 0.8 0.0 0.0 0.0 29 7
    Niacin (mg) 4.8 0.1 0.0 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 1.3 0.6 0.1 0.0 0.0 0.0 0.0 2 1
    Phenylalanine (g) 0.4 0.2 0.4 0.2 0.0 0.0 0.0 1 0
    Phosphorus (mg) 258.8 147.6 144.6 72.9 11.6 0.0 0.9 636 159
    Phytosterols (mg) 22.7 n/a n/a n/a 6.0 0.0 0.5 29 7
    Polyunsaturated Fat (g) 0.2 3.3 0.3 0.1 0.0 0.0 0.0 4 1
    Potassium (mg) 1,911.3 178.5 27.7 12.5 58.4 0.5 7.6 2,197 549
    Proline (g) 0.3 0.5 0.8 0.5 0.0 0.0 0.0 2 1
    Protein (g) 9.2 4.9 7.0 3.8 0.4 0.0 0.1 25 6
    Retinol (mcg) 0.0 963.9 72.9 22.3 0.0 0.0 0.0 1,059 265
    Riboflavin (mg) 0.1 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 54.8 6.0 1.7 0.0 0.0 0.0 63 16
    Selenium (mcg) 1.4 1.2 3.9 1.8 0.2 0.0 0.0 8 2
    Serine (g) 0.3 0.3 0.4 0.2 0.0 0.0 0.0 1 0
    Sodium (mg) 27.2 90.4 175.4 152.9 1.6 2,325.5 0.1 2,773 693
    Starch (g) 70.1 n/a n/a n/a 0.0 n/a n/a 70 18
    Sucrose (g) 0.8 n/a 0.1 0.0 0.4 n/a 0.0 1 0
    Sugar (g) 3.5 0.3 0.1 0.1 1.7 0.0 0.0 6 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.3 0.2 0.3 0.1 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.0 2.5 0.1 0.0 0.0 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 0.4 88.1 9.4 2.9 0.0 0.0 0.0 101 25
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.2 0.3 0.2 0.0 0.0 0.0 1 0
    Valine (g) 0.5 0.3 0.5 0.3 0.0 0.0 0.0 2 0
    Vitamin A, IU (IU) 9.1 3,498.6 283.1 86.5 0.8 0.0 3.1 3,881 970
    Vitamin A, RAE (mcg) 0.0 978.2 74.9 22.9 0.0 0.0 0.2 1,076 269
    Vitamin B-12 (mcg) 0.0 0.4 0.2 0.2 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 89.4 1.4 0.0 0.0 3.0 0.0 0.0 94 23
    Vitamin D (IU) 0.0 64.3 6.8 2.1 0.0 0.0 0.0 73 18
    Water (g) 360.2 137.3 10.4 2.1 35.6 0.0 0.1 546 136
    Zinc (mg) 1.3 0.5 0.9 0.4 0.1 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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