Nutritional Facts: Cran-Apple Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (360g)
double crust pie crusts
5 cups (625g)
granny smith apples
1 cup (100g)
cranberries
3/4 cup (109g)
seedless raisins
3/4 cup (150g)
sugar
1 1/2 teaspoons (4g)
ground cinnamon
2 tablespoons (28g)
butter
1 tablespoon (15g)
milk
1 1/2 teaspoons (6g)
sugar
Total 1 serving
Alanine (g) 0.7 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 0.1 0.4 n/a 0.0 0.0 0.0 n/a 2 0
Ash (g) 6.1 1.2 0.2 2.0 0.0 0.1 0.6 0.1 0.0 10 2
Aspartic acid (g) 1.0 0.4 0.2 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 36.0 37.5 8.0 54.4 1.5 39.3 6.8 18.1 0.1 202 34
Calories 1,897.2 325.0 46.0 325.2 580.5 9.7 203.6 9.8 24.4 3,421 570
Calories (kj) 7,938.0 1,362.5 194.0 1,361.6 2,427.0 40.6 851.7 40.9 101.9 14,318 2,386
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 171.0 86.3 12.2 86.1 150.0 3.2 0.0 0.7 6.3 516 86
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.1 2.1 0.0 63 11
Copper (mg) 0.3 0.2 0.1 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.1 15.0 4.6 4.0 0.0 2.1 0.0 0.0 0.0 32 5
Folate (mcg) 241.2 18.8 1.0 5.4 0.0 0.2 0.9 0.8 0.0 268 45
Folate, DFE (mcg) 381.6 18.8 1.0 5.4 0.0 0.2 0.9 0.8 0.0 409 68
Folate, food (mcg) 39.6 18.8 1.0 5.4 0.0 0.2 0.9 0.8 0.0 67 11
Folic acid (mcg) 201.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 202 34
Fructose n/a 36.9 0.6 32.3 0.0 0.0 n/a n/a 0.0 70 12
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 15.2 3.3 30.2 0.0 0.0 n/a n/a 0.0 49 8
Glutamic acid (g) 7.8 0.2 0.1 0.2 n/a 0.0 0.1 0.1 n/a 8 1
Glycine (g) 0.8 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.5 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 10.4 0.8 0.3 2.0 0.1 0.3 0.0 0.0 0.0 14 2
Isoleucine (g) 0.8 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.6 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Lysine (g) 0.5 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 50.4 31.3 6.0 34.8 0.0 2.4 0.6 2.0 0.0 127 21
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.5 0.2 0.4 0.3 0.0 0.7 0.0 0.0 0.0 3 1
Methionine (g) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 54.6 0.0 0.0 0.1 0.0 0.0 6.0 0.2 0.0 61 10
Niacin (mg) 11.9 0.6 0.1 0.8 0.0 0.1 0.0 0.0 0.0 13 2
Pantothenic acid (mg) 0.6 0.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.2 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 241.2 68.8 13.0 109.8 0.0 2.5 6.8 14.2 0.0 456 76
Phytosterols n/a 75.0 n/a n/a n/a 1.0 n/a 0.0 n/a 76 13
Polyunsaturated Fat (g) 32.8 0.3 0.1 0.0 0.0 0.0 0.9 0.0 0.0 34 6
Potassium (mg) 241.2 668.8 85.0 814.5 3.0 16.9 6.8 23.0 0.1 1,859 310
Proline (g) 2.7 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 3 1
Protein (g) 23.0 1.6 0.4 3.3 0.0 0.2 0.2 0.5 0.0 29 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.6 4.7 0.0 195 33
Riboflavin (mg) 1.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 31.0 0.2 0.0 0.1 0.0 0.0 14.6 0.3 0.0 46 8
Selenium (mcg) 76.0 0.0 0.1 0.7 0.9 0.1 0.3 0.3 0.0 78 13
Serine (g) 1.2 0.1 0.1 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 1,951.2 6.3 2.0 12.0 1.5 0.4 202.8 7.5 0.1 2,184 364
Starch n/a 0.3 0.0 2.9 n/a n/a n/a n/a n/a 3 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 12.9 0.1 0.5 149.7 0.0 n/a n/a 6.3 170 28
Sugar (g) 0.6 64.9 4.0 64.4 149.7 0.1 0.0 n/a 6.3 290 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.1 1.1 1.2 0.1 0.0 0.1 0.7 n/a 0.0 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a 0 0
Total Fat (g) 124.6 1.1 0.1 0.5 0.0 0.0 23.0 0.6 0.0 150 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.9 0.1 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 337.5 60.0 0.0 0.0 11.6 709.7 21.0 0.0 1,140 190
Vitamin A, RAE (mcg) 0.0 18.8 3.0 0.0 0.0 0.6 194.3 5.0 0.0 222 37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.1 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 28.8 13.3 2.5 0.0 0.1 0.0 0.2 0.0 45 7
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 17.0 n/a 0.0 17 3
Water (g) 35.3 534.8 87.1 16.8 0.0 0.4 4.5 13.4 0.0 692 115
Zinc (mg) 1.6 0.3 0.1 0.2 0.0 0.1 0.0 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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