Nutritional Facts: Tuna Noodle & Chips Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (0g)
No Yolks egg noodle substitute
12 ounces (357g)
tuna in water
10 3/4 ounces (0g)
98% fat-free cream of mushroom soup
10 3/4 ounces (305g)
water
1/4 lb (113g)
sliced mushrooms
1/3 (37g)
white onions
1 cup (0g)
reduced-fat potato chips
1 to taste (0g)
pepper
Total 1 serving
Alanine n/a 5.1 n/a n/a 0.2 0.0 n/a n/a 5 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 5.0 n/a n/a 0.1 0.0 n/a n/a 5 1
Ash n/a 5.2 n/a 0.3 1.0 0.1 n/a n/a 7 2
Aspartic acid n/a 8.6 n/a n/a 0.2 0.0 n/a n/a 9 2
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 50.0 n/a 9.1 3.4 8.4 n/a n/a 71 18
Calories n/a 457.0 n/a 0.0 25.0 14.7 n/a n/a 497 124
Calories (kj) n/a 1,913.5 n/a 0.0 105.6 60.8 n/a n/a 2,080 520
Campesterol n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
Carbohydrates n/a 0.0 n/a 0.0 3.7 3.4 n/a n/a 7 2
Cholesterol n/a 149.9 n/a 0.0 0.0 0.0 n/a n/a 150 37
Copper n/a 0.1 n/a 0.0 0.4 0.0 n/a n/a 1 0
Cystine n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber n/a 0.0 n/a 0.0 1.1 0.6 n/a n/a 2 0
Folate n/a 7.1 n/a 0.0 19.3 7.0 n/a n/a 33 8
Folate, DFE n/a 7.1 n/a 0.0 19.3 7.0 n/a n/a 33 8
Folate, food n/a 7.1 n/a 0.0 19.3 7.0 n/a n/a 33 8
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.2 0.5 n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.7 0.7 n/a n/a 2 1
Glutamic acid n/a 12.6 n/a n/a 0.4 0.1 n/a n/a 13 3
Glycine n/a 4.0 n/a n/a 0.1 0.0 n/a n/a 4 1
Histidine n/a 2.5 n/a n/a 0.1 0.0 n/a n/a 3 1
Iron n/a 3.5 n/a 0.0 0.6 0.1 n/a n/a 4 1
Isoleucine n/a 3.9 n/a n/a 0.1 0.0 n/a n/a 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a 6.9 n/a n/a 0.1 0.0 n/a n/a 7 2
Lysine n/a 7.7 n/a n/a 0.1 0.0 n/a n/a 8 2
Magnesium n/a 117.8 n/a 3.0 10.2 3.7 n/a n/a 135 34
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.1 n/a 0.0 0.1 0.0 n/a n/a 0 0
Methionine n/a 2.5 n/a n/a 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat n/a 2.8 n/a 0.0 0.0 0.0 n/a n/a 3 1
Niacin n/a 20.7 n/a 0.0 4.1 0.0 n/a n/a 25 6
Pantothenic acid n/a 0.4 n/a 0.0 1.7 0.0 n/a n/a 2 1
Phenylalanine n/a 3.3 n/a n/a 0.1 0.0 n/a n/a 3 1
Phosphorus n/a 774.7 n/a 0.0 97.6 10.6 n/a n/a 883 221
Phytosterols n/a n/a n/a n/a n/a 5.5 n/a n/a 5 1
Polyunsaturated Fat n/a 4.0 n/a 0.0 0.2 0.0 n/a n/a 4 1
Potassium n/a 846.1 n/a 3.0 360.9 53.5 n/a n/a 1,264 316
Proline n/a 3.0 n/a n/a 0.1 0.0 n/a n/a 3 1
Protein n/a 84.3 n/a 0.0 3.5 0.4 n/a n/a 88 22
Retinol n/a 21.4 n/a 0.0 0.0 0.0 n/a n/a 21 5
Riboflavin n/a 0.2 n/a 0.0 0.5 0.0 n/a n/a 1 0
Saturated Fat n/a 2.8 n/a 0.0 0.1 0.0 n/a n/a 3 1
Selenium n/a 234.5 n/a 0.0 10.6 0.2 n/a n/a 245 61
Serine n/a 3.4 n/a n/a 0.1 0.0 n/a n/a 4 1
Sodium n/a 1,345.9 n/a 9.1 5.7 1.5 n/a n/a 1,362 341
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.4 n/a n/a 0 0
Sugar n/a 0.0 n/a 0.0 2.2 1.6 n/a n/a 4 1
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0 0
Threonine n/a 3.7 n/a n/a 0.1 0.0 n/a n/a 4 1
Tocopherol, alpha n/a 3.0 n/a 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Total Fat n/a 10.6 n/a 0.0 0.4 0.0 n/a n/a 11 3
Tryptophan n/a 0.9 n/a n/a 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 2.8 n/a n/a 0.0 0.0 n/a n/a 3 1
Valine n/a 4.3 n/a n/a 0.3 0.0 n/a n/a 5 1
Vitamin A, IU n/a 71.4 n/a 0.0 0.0 0.7 n/a n/a 72 18
Vitamin A, RAE n/a 21.4 n/a 0.0 0.0 0.0 n/a n/a 21 5
Vitamin B-12 n/a 4.2 n/a 0.0 0.0 0.0 n/a n/a 4 1
Vitamin B-6 n/a 0.8 n/a 0.0 0.1 0.0 n/a n/a 1 0
Vitamin C n/a 0.0 n/a 0.0 2.4 2.7 n/a n/a 5 1
Vitamin D n/a 285.6 n/a 0.0 7.9 0.0 n/a n/a 294 73
Water n/a 261.3 n/a 304.5 104.9 32.6 n/a n/a 703 176
Zinc n/a 1.7 n/a 0.0 0.6 0.1 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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