Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
3 tablespoons (38g) sugar |
1 cup (125g) all-purpose flour |
1 teaspoon (5g) baking powder |
1 (50g) eggs |
1/2 lb (227g) cream cheese |
1/2 teaspoon (2g) vanilla |
2 (100g) eggs |
6 tablespoons (76g) sugar |
1 tablespoon (8g) flour |
2 cups (488g) milk |
1 (48g) lemons, juice of |
8 ounces (227g) crushed pineapple |
1 tablespoon (8g) flour |
4 tablespoons (50g) sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.4 | 0.4 | n/a | 0.7 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.5 | n/a | 0.8 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Ash (g) | 2.4 | 0.0 | 0.6 | 3.3 | 0.5 | 3.0 | 0.0 | 1.1 | 0.0 | 0.0 | 3.5 | 0.1 | 0.7 | 0.0 | 0.0 | 15 | 3 |
Aspartic acid (g) | 0.1 | n/a | 0.5 | n/a | 0.7 | 1.2 | n/a | 1.3 | n/a | 0.0 | 1.2 | n/a | 0.2 | 0.0 | n/a | 5 | 1 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 0.4 | 18.8 | 338.7 | 28.0 | 222.7 | 0.2 | 56.0 | 0.8 | 1.2 | 580.7 | 2.9 | 31.8 | 1.2 | 0.5 | 1,311 | 218 |
Calories | 813.8 | 146.3 | 455.0 | 2.3 | 71.5 | 777.0 | 6.0 | 143.0 | 292.6 | 28.4 | 312.3 | 10.6 | 136.1 | 28.4 | 195.0 | 3,418 | 570 |
Calories (kj) | 3,403.9 | 611.6 | 1,903.8 | 9.8 | 299.5 | 3,251.2 | 25.3 | 599.0 | 1,223.2 | 119.0 | 1,307.8 | 43.7 | 569.3 | 119.0 | 815.5 | 14,302 | 2,384 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 37.8 | 95.4 | 1.1 | 0.4 | 9.2 | 0.3 | 0.7 | 75.6 | 6.0 | 22.7 | 3.3 | 35.6 | 6.0 | 50.4 | 344 | 57 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 0.0 | 186.0 | 249.9 | 0.0 | 372.0 | 0.0 | 0.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,120 | 187 |
Copper (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.8 | 0.2 | 0.0 | 6 | 1 |
Folate (mcg) | 3.4 | 0.0 | 32.5 | 0.0 | 23.5 | 25.0 | 0.0 | 47.0 | 0.0 | 14.3 | 24.4 | 9.6 | 11.3 | 14.3 | 0.0 | 205 | 34 |
Folate, DFE (mcg) | 3.4 | 0.0 | 32.5 | 0.0 | 23.5 | 25.0 | 0.0 | 47.0 | 0.0 | 22.7 | 24.4 | 9.6 | 11.3 | 22.7 | 0.0 | 222 | 37 |
Folate, food (mcg) | 3.4 | 0.0 | 32.5 | 0.0 | 23.5 | 25.0 | 0.0 | 47.0 | 0.0 | 2.3 | 24.4 | 9.6 | 11.3 | 2.3 | 0.0 | 181 | 30 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 24 | 4 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 14.7 | n/a | 0.0 | 15 | 3 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.5 | 17.5 | n/a | 0.0 | 18 | 3 |
Glutamic acid (g) | 0.2 | n/a | 4.3 | n/a | 0.8 | 3.0 | n/a | 1.7 | n/a | 0.3 | 3.4 | n/a | 0.1 | 0.3 | n/a | 14 | 2 |
Glycine (g) | 0.0 | n/a | 0.5 | n/a | 0.2 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.0 | 1.5 | 0.5 | 0.9 | 0.9 | 0.0 | 1.8 | 0.0 | 0.4 | 0.2 | 0.0 | 0.6 | 0.4 | 0.0 | 7 | 1 |
Isoleucine (g) | 0.1 | n/a | 0.4 | n/a | 0.3 | 0.7 | n/a | 0.7 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 7.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7 | 1 |
Leucine (g) | 0.1 | n/a | 0.9 | n/a | 0.5 | 1.5 | n/a | 1.1 | n/a | 0.1 | 1.6 | n/a | 0.0 | 0.1 | n/a | 6 | 1 |
Lysine (g) | 0.1 | n/a | 0.3 | n/a | 0.5 | 1.3 | n/a | 0.9 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Magnesium (mg) | 2.3 | 0.0 | 27.5 | 1.8 | 6.0 | 20.4 | 0.3 | 12.0 | 0.0 | 1.7 | 63.4 | 2.9 | 31.8 | 1.7 | 0.0 | 172 | 29 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.1 | 0.0 | 4 | 1 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.4 | n/a | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.1 | 0.0 | 1.8 | 19.6 | 0.0 | 3.7 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 9 |
Niacin (mg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.4 | 0.0 | 0.6 | 0.5 | 0.0 | 4 | 1 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.8 | 1.3 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 0.1 | 0.2 | 0.0 | 0.0 | 6 | 1 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 0.3 | 0.7 | n/a | 0.7 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Phosphorus (mg) | 27.2 | 0.0 | 135.0 | 456.2 | 99.0 | 240.8 | 0.1 | 198.0 | 0.0 | 8.4 | 453.8 | 3.8 | 13.6 | 8.4 | 0.0 | 1,645 | 274 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.5 | 0.0 | 1.0 | 3.3 | 0.0 | 1.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 11 | 2 |
Potassium (mg) | 27.2 | 0.8 | 133.8 | 0.2 | 69.0 | 313.5 | 3.1 | 138.0 | 1.5 | 8.4 | 736.9 | 49.4 | 276.7 | 8.4 | 1.0 | 1,768 | 295 |
Proline (g) | 0.1 | n/a | 1.5 | n/a | 0.3 | 1.5 | n/a | 0.5 | n/a | 0.1 | 1.6 | n/a | 0.0 | 0.1 | n/a | 6 | 1 |
Protein (g) | 1.0 | 0.0 | 12.9 | 0.0 | 6.3 | 13.5 | 0.0 | 12.6 | 0.0 | 0.8 | 16.0 | 0.2 | 1.0 | 0.8 | 0.0 | 65 | 11 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 0.0 | 80.0 | 815.6 | 0.0 | 160.0 | 0.0 | 0.0 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,969 | 328 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.2 | 0.0 | 1.6 | 43.8 | 0.0 | 3.1 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 20 |
Selenium (mcg) | 1.1 | 0.2 | 42.4 | 0.0 | 15.4 | 5.5 | 0.0 | 30.7 | 0.5 | 2.6 | 9.8 | 0.0 | 0.9 | 2.6 | 0.3 | 112 | 19 |
Serine (g) | 0.1 | n/a | 0.6 | n/a | 0.5 | 0.8 | n/a | 1.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Sodium (mg) | 810.4 | 0.4 | 2.5 | 363.1 | 71.0 | 729.3 | 0.2 | 142.0 | 0.8 | 0.2 | 239.1 | 0.5 | 2.3 | 0.2 | 0.5 | 2,362 | 394 |
Starch | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 37.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 75.4 | n/a | n/a | 0.2 | 0.6 | n/a | 50.3 | 164 | 27 |
Sugar (g) | 0.1 | 37.7 | 0.3 | 0.0 | 0.2 | 7.3 | 0.3 | 0.4 | 75.4 | 0.0 | n/a | 1.2 | 32.8 | 0.0 | 50.3 | 206 | 34 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.5 | n/a | 0.6 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.1 | 0.0 | 0.5 | 0.7 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 92.1 | 0.0 | 1.2 | 0.0 | 4.8 | 77.8 | 0.0 | 9.5 | 0.0 | 0.1 | 17.9 | 0.1 | 0.2 | 0.1 | 0.0 | 204 | 34 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.7 | n/a | 0.5 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.5 | n/a | 0.4 | 0.9 | n/a | 0.9 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 0.0 | 270.0 | 3,051.3 | 0.0 | 540.0 | 0.0 | 0.0 | 673.4 | 2.9 | 86.2 | 0.0 | 0.0 | 7,460 | 1,243 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 0.0 | 80.0 | 831.6 | 0.0 | 160.0 | 0.0 | 0.0 | 161.0 | 0.0 | 4.5 | 0.0 | 0.0 | 2,013 | 336 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.0 | 0.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.3 | 18.6 | 21.5 | 0.0 | 0.0 | 47 | 8 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 0.0 | 41.0 | 56.8 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 248 | 41 |
Water (g) | 18.0 | 0.0 | 14.9 | 0.2 | 38.1 | 123.7 | 1.1 | 76.2 | 0.0 | 0.9 | 427.9 | 44.3 | 189.4 | 0.9 | 0.0 | 936 | 156 |
Zinc (mg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.6 | 1.2 | 0.0 | 1.3 | 0.0 | 0.1 | 1.9 | 0.0 | 0.2 | 0.1 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.