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Nutritional Facts: Paula Deen's Sweet Potato Balls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (520g)
sweet potatoes
2/3 cup (147g)
brown sugar
2 tablespoons (30g)
orange juice
1 teaspoon (2g)
orange zest
1/2 teaspoon (1g)
fresh nutmeg
2 cups (186g)
shredded coconut
1/2 cup (100g)
granulated sugar
1 teaspoon (3g)
ground cinnamon
1 to taste (7g)
marshmallows
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0.0 n/a n/a 0.9 n/a 0.0 n/a 1 0
Ash (g) 5.1 0.7 0.1 0.0 0.0 2.6 0.0 0.1 n/a 9 2
Aspartic acid (g) 2.0 n/a 0.0 n/a n/a 0.5 n/a 0.0 n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 156.0 121.8 3.3 3.2 2.0 27.9 1.0 26.2 n/a 341 85
Calories 447.2 557.6 13.4 1.9 5.8 931.9 387.0 6.5 n/a 2,351 588
Calories (kj) 1,866.8 2,333.2 55.9 8.1 24.2 3,898.6 1,618.0 27.0 n/a 9,832 2,458
Carbohydrates (g) 104.6 143.9 3.1 0.5 0.5 88.7 100.0 2.1 n/a 443 111
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.6 0.0 0.0 n/a 1 0
Cystine (g) 0.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 15.6 0.0 0.1 0.2 0.2 8.4 0.0 1.4 n/a 26 6
Folate (mcg) 57.2 1.5 8.9 0.6 0.8 14.9 0.0 0.2 n/a 84 21
Folate, DFE (mcg) 57.2 1.5 8.9 0.6 0.8 14.9 0.0 0.2 n/a 84 21
Folate, food (mcg) 57.2 1.5 8.9 0.6 0.8 14.9 0.0 0.2 n/a 84 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 3.6 1.6 n/a n/a n/a n/a 0.0 0.0 n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 5.0 2.0 n/a n/a n/a n/a 0.0 0.0 n/a 7 2
Glutamic acid (g) 0.8 n/a 0.0 n/a n/a 1.2 n/a 0.0 n/a 2 1
Glycine (g) 0.3 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Histidine (g) 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.2 1.0 0.1 0.0 0.0 3.6 0.1 0.2 n/a 8 2
Isoleucine (g) 0.3 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.5 n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a 1 0
Lysine (g) 0.3 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
Magnesium (mg) 130.0 13.2 3.3 0.4 2.0 93.0 0.0 1.6 n/a 244 61
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.3 0.1 0.0 n/a 0.0 4.6 0.0 0.5 n/a 7 2
Methionine (g) 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.0 n/a 3 1
Niacin (mg) 2.9 0.2 0.1 0.0 0.0 0.9 0.0 0.0 n/a 4 1
Pantothenic acid (mg) 4.2 0.2 0.1 0.0 n/a 1.3 0.0 0.0 n/a 6 1
Phenylalanine (g) 0.5 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Phosphorus (mg) 244.4 5.9 5.1 0.4 2.3 199.0 0.0 1.7 n/a 459 115
Phytosterols (mg) 62.4 n/a n/a 0.7 0.7 n/a n/a 0.7 n/a 64 16
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Potassium (mg) 1,752.4 195.2 59.5 4.2 3.9 626.8 2.0 11.3 n/a 2,655 664
Proline (g) 0.3 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
Protein (g) 8.2 0.2 0.2 0.0 0.1 5.4 0.0 0.1 n/a 14 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.3 58.5 0.0 0.0 n/a 59 15
Selenium (mcg) 3.1 1.8 0.0 0.0 0.0 31.1 0.6 0.1 n/a 37 9
Serine (g) 0.5 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Sodium (mg) 286.0 41.1 0.3 0.1 0.2 487.3 1.0 0.3 n/a 816 204
Starch (g) 65.8 n/a n/a n/a n/a n/a n/a n/a n/a 66 16
Sucrose (g) 13.1 138.8 n/a n/a n/a n/a 99.8 0.0 n/a 252 63
Sugar (g) 21.7 142.4 2.5 n/a 0.3 80.3 99.8 0.1 n/a 347 87
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.4 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 0.0 0.0 0.7 0.0 0.1 n/a 2 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 0.3 0.0 0.1 0.0 0.4 66.0 0.0 0.0 n/a 67 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Valine (g) 0.4 n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 73,772.4 0.0 59.5 8.4 1.1 0.0 0.0 7.7 n/a 73,849 18,462
Vitamin A, RAE (mcg) 3,686.8 0.0 3.0 0.4 0.1 0.0 0.0 0.4 n/a 3,691 923
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a 2 0
Vitamin C (mg) 12.5 0.0 14.9 2.7 0.0 1.3 0.0 0.1 n/a 32 8
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 401.9 2.0 26.3 1.5 0.1 23.3 0.0 0.3 n/a 455 114
Zinc (mg) 1.6 0.0 0.0 0.0 0.0 3.4 0.0 0.0 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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