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Nutritional Facts: Banana French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 slices (208g)
raisin bread
2 medium (236g)
bananas
1 cup (244g)
milk
4 ounces (114g)
cream cheese
3 (150g)
eggs
1/3 cup (67g)
sugar
3 tablespoons (23g)
flour
2 teaspoons (8g)
vanilla
1 dash (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.6 0.1 0.3 0.2 1.1 n/a 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.8 0.1 0.3 0.3 1.2 n/a 0.1 n/a n/a 3 0
Ash (g) 3.7 1.9 1.8 1.5 1.6 0.0 0.1 0.0 0.0 11 1
Aspartic acid (g) 0.7 0.3 0.6 0.6 2.0 n/a 0.1 n/a n/a 4 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 137.3 11.8 290.4 111.3 84.0 0.7 3.5 0.9 0.0 640 80
Calories 569.9 210.0 156.2 388.5 214.5 257.7 85.3 24.2 0.5 1,907 238
Calories (kj) 2,383.7 875.6 653.9 1,625.6 898.5 1,077.6 357.0 101.2 2.0 7,975 997
Carbohydrates (g) 108.8 53.9 11.3 4.6 1.1 66.6 17.9 1.1 0.1 265 33
Cholesterol (mg) 0.0 0.0 34.2 125.0 558.0 0.0 0.0 0.0 0.0 717 90
Copper (mg) 0.4 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.1 0.0 0.4 n/a 0.1 n/a n/a 1 0
Dietary Fiber (g) 8.9 6.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 16 2
Folate (mcg) 220.5 47.2 12.2 12.5 70.5 0.0 42.9 0.0 0.0 406 51
Folate, DFE (mcg) 324.5 47.2 12.2 12.5 70.5 0.0 68.2 0.0 0.0 535 67
Folate, food (mcg) 70.7 47.2 12.2 12.5 70.5 0.0 6.8 0.0 0.0 220 27
Folic acid (mcg) 149.8 0.0 0.0 0.0 0.0 0.0 36.1 0.0 0.0 186 23
Fructose n/a 11.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 11 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 11.8 n/a 0.0 0.6 0.0 n/a n/a 0.0 12 2
Glutamic acid (g) 4.9 0.4 1.7 1.5 2.5 n/a 0.8 n/a n/a 12 1
Glycine (g) 0.6 0.1 0.2 0.2 0.6 n/a 0.1 n/a n/a 2 0
Histidine (g) 0.3 0.2 0.2 0.2 0.5 n/a 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.0 0.6 0.1 0.4 2.6 0.0 1.1 0.0 0.0 11 1
Isoleucine (g) 0.6 0.1 0.5 0.4 1.0 n/a 0.1 n/a n/a 3 0
Lactose n/a 0.0 n/a 3.6 0.0 0.0 n/a n/a 0.0 4 0
Leucine (g) 1.1 0.2 0.8 0.7 1.6 n/a 0.2 n/a n/a 5 1
Lysine (g) 0.4 0.1 0.6 0.6 1.4 n/a 0.1 n/a n/a 3 0
Magnesium (mg) 54.1 63.7 31.7 10.2 18.0 0.0 5.2 1.0 0.0 184 23
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Methionine (g) 0.3 0.0 0.2 0.2 0.6 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 4.8 0.1 2.6 9.8 5.5 0.0 0.0 0.0 0.0 23 3
Niacin (mg) 7.2 1.6 0.2 0.2 0.1 0.0 1.4 0.0 0.0 11 1
Pantothenic acid (mg) 0.8 0.8 0.8 0.6 2.3 0.0 0.1 0.0 0.0 5 1
Phenylalanine (g) 0.8 0.1 0.4 0.3 1.0 n/a 0.1 n/a n/a 3 0
Phosphorus (mg) 226.7 51.9 226.9 120.4 297.0 0.0 25.3 0.5 0.0 949 119
Phytosterols n/a 37.8 0.0 n/a n/a n/a n/a n/a n/a 38 5
Polyunsaturated Fat (g) 1.4 0.2 0.3 1.6 2.9 0.0 0.1 0.0 0.0 7 1
Potassium (mg) 472.2 844.9 368.4 156.8 207.0 1.3 25.1 12.4 0.0 2,088 261
Proline (g) 1.7 0.1 0.8 0.8 0.8 n/a 0.3 n/a n/a 4 1
Protein (g) 16.4 2.6 8.0 6.7 18.8 0.0 2.4 0.0 0.0 55 7
Retinol (mcg) 0.0 0.0 75.6 407.8 240.0 0.0 0.0 0.0 0.0 723 90
Riboflavin (mg) 0.8 0.2 0.4 0.1 0.7 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 2.2 0.3 5.6 21.9 4.7 0.0 0.0 0.0 0.0 35 4
Selenium (mcg) 41.6 2.4 4.9 2.7 46.1 0.4 7.9 0.0 0.0 106 13
Serine (g) 0.7 0.1 0.4 0.4 1.5 n/a 0.1 n/a n/a 3 0
Sodium (mg) 651.0 2.4 119.6 364.7 213.0 0.7 0.5 0.8 0.0 1,353 169
Starch n/a 12.7 n/a 0.4 n/a n/a n/a n/a 0.0 13 2
Sucrose n/a 5.6 n/a 0.0 0.0 66.5 n/a n/a n/a 72 9
Sugar (g) 11.8 28.9 n/a 3.6 0.6 66.5 0.1 1.1 0.1 113 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.1 0.0 0.1 0.0 0.2 0.0 0.0 1 0
Threonine (g) 0.5 0.1 0.4 0.3 0.8 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.6 0.2 n/a 0.3 1.6 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.8 n/a 0.1 n/a n/a 1 0
Total Fat (g) 9.2 0.8 8.9 38.9 14.3 0.0 0.2 0.0 0.0 72 9
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.1 0.1 0.3 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.4 0.0 0.4 0.3 0.7 n/a 0.1 n/a n/a 2 0
Valine (g) 0.7 0.1 0.5 0.4 1.3 n/a 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 151.0 336.7 1,525.6 810.0 0.0 0.0 0.0 0.0 2,823 353
Vitamin A, RAE (mcg) 0.0 7.1 80.5 415.8 240.0 0.0 0.0 0.0 0.0 743 93
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.3 1.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.9 0.1 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.2 20.5 3.7 0.0 0.0 0.0 0.0 0.0 0.0 24 3
Vitamin D (IU) 0.0 0.0 n/a 28.4 123.0 0.0 0.0 0.0 0.0 151 19
Water (g) 69.9 176.8 214.0 61.8 114.2 0.0 2.8 4.4 0.0 644 80
Zinc (mg) 1.5 0.4 0.9 0.6 1.9 0.0 0.2 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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