Nutritional Facts: Vanilla Glazed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
baby carrots
1 1/2 tablespoons (32g)
honey
1/4 teaspoon (1g)
vanilla extract
1 tablespoon (14g)
butter
1/4 teaspoon (0g)
white wine vinegar
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol n/a 0.0 0.4 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 1.6 0.1 0.0 0.3 n/a 0.4 2 1
Aspartic acid (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 81.9 1.9 0.1 3.4 n/a 0.1 87 44
Calories 89.6 95.8 3.0 101.8 n/a 0.0 290 145
Calories (kj) 371.2 400.7 12.7 425.9 n/a 0.0 1,210 605
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 21.1 26.0 0.1 0.0 n/a 0.0 47 24
Cholesterol (mg) 0.0 0.0 0.0 30.5 n/a 0.0 31 15
Copper (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 7.4 0.1 0.0 0.0 n/a 0.0 7 4
Folate (mcg) 69.1 0.6 0.0 0.4 n/a 0.0 70 35
Folate, DFE (mcg) 69.1 0.6 0.0 0.4 n/a 0.0 70 35
Folate, food (mcg) 69.1 0.6 0.0 0.4 n/a 0.0 70 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.6 12.9 n/a n/a n/a n/a 15 8
Galactose (g) 0.0 1.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 2.7 11.3 n/a n/a n/a n/a 14 7
Glutamic acid (g) 0.4 0.0 n/a 0.0 n/a 0.0 0 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Iron (mg) 2.3 0.1 0.0 0.0 n/a 0.0 2 1
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 25.6 0.6 0.1 0.3 n/a 0.0 27 13
Maltose (g) 0.0 0.5 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 3.0 n/a 0.0 3 2
Niacin (mg) 1.4 0.0 0.0 0.0 n/a 0.0 1 1
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 n/a 0.0 1 1
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 71.7 1.3 0.1 3.4 n/a 0.0 76 38
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.4 n/a 0.0 1 0
Potassium (mg) 606.7 16.4 1.6 3.4 n/a 0.0 628 314
Proline (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Protein (g) 1.6 0.1 0.0 0.1 n/a 0.0 2 1
Retinol (mcg) 0.0 0.0 0.0 95.3 n/a 0.0 95 48
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 7.3 n/a 0.0 7 4
Selenium (mcg) 2.3 0.3 0.0 0.1 n/a 0.0 3 1
Serine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 199.7 1.3 0.1 101.4 n/a 155.0 457 229
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 7.0 0.3 n/a n/a n/a n/a 7 4
Sugar (g) 12.2 25.9 0.1 0.0 n/a 0.0 38 19
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 0.0 0.0 0.3 n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.3 0.0 0.0 11.5 n/a 0.0 12 6
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 35,302.4 0.0 0.0 354.9 n/a 0.0 35,657 17,829
Vitamin A, RAE (mcg) 1,766.4 0.0 0.0 97.1 n/a 0.0 1,864 932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 6.7 0.2 0.0 0.0 n/a 0.0 7 3
Vitamin D (IU) 0.0 0.0 0.0 8.5 n/a 0.0 9 4
Water (g) 231.3 5.4 0.6 2.3 n/a 0.0 239 120
Zinc (mg) 0.4 0.1 0.0 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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