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    Nutritional Facts: Diabetic Christmas Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (248g)
    sultanas
    1/2 cup (73g)
    raisins
    2 tablespoons (28g)
    brandy
    1 tablespoon (15g)
    water
    1 cup (116g)
    pumpkin puree
    2 (100g)
    eggs
    1/2 cup (141g)
    apple juice concentrate
    1/2 cup (123g)
    skim milk
    1/2 cup (55g)
    pecans
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (0g)
    mixed spice
    1 cup (125g)
    self-rising flour
    1 cup (0g)
    wholemeal self-rising flour
    1/2 teaspoon (2g)
    bicarbonate of soda
    Total 1 serving
    Alanine n/a 0.1 0.0 n/a 0.0 0.7 n/a 0.2 0.2 0.0 n/a 0.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 11.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 12 1
    Arginine n/a 0.3 0.0 n/a 0.1 0.8 n/a 0.2 0.6 0.0 n/a 0.5 n/a n/a 3 0
    Ash (g) 4.1 1.3 0.0 0.0 0.9 1.1 1.6 1.1 0.8 0.1 n/a 5.4 n/a 0.8 17 1
    Aspartic acid n/a 0.1 0.0 n/a 0.1 1.3 n/a 0.4 0.5 0.0 n/a 0.5 n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a n/a n/a n/a 49 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 131.2 36.3 0.0 0.4 24.4 56.0 28.1 175.9 38.2 26.2 n/a 422.5 n/a 0.0 939 78
    Calories 747.5 216.8 82.0 0.0 30.2 143.0 233.5 50.4 376.6 6.5 n/a 442.5 n/a 0.0 2,329 194
    Calories (kj) 3,128.4 907.7 343.1 0.0 126.4 599.0 977.6 209.1 1,574.5 27.0 n/a 1,851.3 n/a 0.0 9,744 812
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 196.8 57.4 0.0 0.0 7.5 0.7 57.7 6.8 7.6 2.1 n/a 92.8 n/a 0.0 429 36
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 372.0 0.0 2.5 0.0 0.0 n/a 0.0 n/a 0.0 374 31
    Copper (mg) 0.9 0.2 0.0 0.0 0.1 0.1 0.1 0.0 0.7 0.0 n/a 0.1 n/a 0.0 2 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.3 n/a 0.0 0.1 0.0 n/a 0.3 n/a n/a 1 0
    Dietary Fiber (g) 9.9 2.7 0.0 0.0 0.6 0.0 n/a 0.0 5.2 1.4 n/a 3.4 n/a 0.0 23 2
    Folate (mcg) 7.4 3.6 0.0 0.0 18.6 47.0 1.4 7.4 12.0 0.2 n/a 245.0 n/a 0.0 343 29
    Folate, DFE (mcg) 7.4 3.6 0.0 0.0 18.6 47.0 1.4 7.4 12.0 0.2 n/a 383.8 n/a 0.0 481 40
    Folate, food (mcg) 7.4 3.6 0.0 0.0 18.6 47.0 1.4 7.4 12.0 0.2 n/a 47.5 n/a 0.0 145 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 197.5 n/a 0.0 198 16
    Fructose n/a 21.5 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 22 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 20.1 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a n/a n/a n/a 21 2
    Glutamic acid n/a 0.1 0.0 n/a 0.2 1.7 n/a 1.0 1.0 0.0 n/a 4.2 n/a n/a 8 1
    Glycine n/a 0.1 0.0 n/a 0.0 0.4 n/a 0.1 0.2 0.0 n/a 0.4 n/a n/a 1 0
    Histidine n/a 0.1 0.0 n/a 0.0 0.3 n/a 0.1 0.1 0.0 n/a 0.3 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 1.4 0.0 0.0 0.9 1.8 1.3 0.1 1.4 0.2 n/a 5.8 n/a 0.0 17 1
    Isoleucine n/a 0.0 0.0 n/a 0.0 0.7 n/a 0.3 0.2 0.0 n/a 0.4 n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 0.0 n/a 0.1 1.1 n/a 0.5 0.3 0.0 n/a 0.9 n/a n/a 3 0
    Lysine n/a 0.1 0.0 n/a 0.1 0.9 n/a 0.4 0.2 0.0 n/a 0.3 n/a n/a 2 0
    Magnesium (mg) 86.6 23.2 0.0 0.1 13.9 12.0 23.9 19.7 65.9 1.6 n/a 23.8 n/a 0.0 271 23
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.2 0.0 0.0 0.1 0.0 0.3 0.0 2.5 0.5 n/a 1.3 n/a 0.0 6 0
    Methionine n/a 0.0 0.0 n/a 0.0 0.4 n/a 0.1 0.1 0.0 n/a 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.1 22.2 0.0 n/a 0.1 n/a 0.0 26 2
    Niacin (mg) 2.8 0.6 0.0 0.0 0.7 0.1 0.2 0.1 0.6 0.0 n/a 7.3 n/a 0.0 12 1
    Pantothenic acid (mg) 0.3 0.1 0.0 0.0 0.3 1.5 0.3 0.5 0.5 0.0 n/a 0.5 n/a 0.0 4 0
    Phenylalanine n/a 0.0 0.0 n/a 0.0 0.7 n/a 0.2 0.2 0.0 n/a 0.6 n/a n/a 2 0
    Phosphorus (mg) 284.6 73.2 1.1 0.0 51.0 198.0 35.2 137.8 151.0 1.7 n/a 743.8 n/a 0.0 1,677 140
    Phytosterols n/a n/a n/a n/a 13.9 n/a n/a n/a 55.6 0.7 n/a n/a n/a n/a 70 6
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 1.9 0.2 0.0 11.8 0.0 n/a 0.5 n/a 0.0 15 1
    Potassium (mg) 1,846.4 543.0 0.6 0.1 394.4 138.0 630.2 223.9 223.5 11.3 n/a 155.0 n/a 0.0 4,166 347
    Proline n/a 0.2 0.0 n/a 0.0 0.5 n/a 0.5 0.2 0.0 n/a 1.4 n/a n/a 3 0
    Protein (g) 8.4 2.2 0.0 0.0 1.2 12.6 0.7 4.9 5.0 0.1 n/a 12.4 n/a 0.0 47 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 160.0 0.0 75.0 0.0 0.0 n/a 0.0 n/a 0.0 235 20
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.1 0.5 0.1 0.2 0.1 0.0 n/a 0.5 n/a 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.1 3.1 0.1 0.2 3.4 0.0 n/a 0.2 n/a 0.0 7 1
    Selenium (mcg) 1.7 0.4 0.0 0.0 0.3 30.7 0.6 3.0 2.1 0.1 n/a 43.0 n/a 0.0 82 7
    Serine n/a 0.1 0.0 n/a 0.1 1.0 n/a 0.3 0.3 0.0 n/a 0.6 n/a n/a 2 0
    Sodium (mg) 29.7 8.0 0.3 0.4 1.2 142.0 35.2 72.6 0.0 0.3 n/a 1,587.5 n/a 629.3 2,506 209
    Starch n/a 2.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 0.3 n/a n/a n/a 0.0 n/a n/a 2.1 0.0 n/a n/a n/a n/a 2 0
    Sugar (g) 146.5 42.9 n/a 0.0 1.6 0.4 54.6 n/a 2.2 0.1 n/a 0.3 n/a 0.0 248 21
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.0 n/a 0.8 n/a 0.0 1 0
    Threonine n/a 0.1 0.0 n/a 0.0 0.6 n/a 0.2 0.2 0.0 n/a 0.3 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.3 0.1 n/a 0.0 1.2 1.1 n/a n/a 0.8 0.1 n/a 0.1 n/a 0.0 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.3 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.5 n/a n/a 13.3 0.3 n/a 0.4 n/a n/a 15 1
    Total Fat (g) 1.1 0.3 0.0 0.0 0.1 9.5 0.5 0.3 39.2 0.0 n/a 1.2 n/a 0.0 52 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.1 0.1 0.0 n/a 0.2 n/a n/a 0 0
    Tyrosine n/a 0.0 0.0 n/a 0.0 0.5 n/a 0.2 0.1 0.0 n/a 0.4 n/a n/a 1 0
    Valine n/a 0.1 0.0 n/a 0.0 0.9 n/a 0.3 0.2 0.0 n/a 0.5 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 8,565.4 540.0 0.0 249.7 30.5 7.7 n/a 0.0 n/a 0.0 9,393 783
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 428.0 160.0 0.0 75.0 1.6 0.4 n/a 0.0 n/a 0.0 665 55
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.5 0.0 0.0 n/a 0.0 n/a 0.0 1 0
    Vitamin B-6 (mg) 0.8 0.1 0.0 0.0 0.1 0.2 0.2 0.1 0.1 0.0 n/a 0.1 n/a 0.0 2 0
    Vitamin C (mg) 7.9 1.7 0.0 0.0 10.4 0.0 125.1 1.4 0.6 0.1 n/a 0.0 n/a 0.0 147 12
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 82.0 0.0 49.2 0.0 0.0 n/a 0.0 n/a 0.0 131 11
    Water (g) 37.1 11.2 16.0 14.5 106.3 76.2 80.2 109.9 1.9 0.3 n/a 13.2 n/a 0.0 467 39
    Zinc (mg) 0.8 0.2 0.0 0.0 0.4 1.3 0.2 0.6 2.5 0.0 n/a 0.8 n/a 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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