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    Nutritional Facts: Chilli King Prawns (Shrimp) Skewers With Pistachio Coriander Rub

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 (896g)
    king prawns
    1 teaspoon (2g)
    ground turmeric
    1 teaspoon (2g)
    cumin seeds
    1 tablespoon (5g)
    coriander seeds
    1/4 teaspoon (1g)
    chili flakes
    2 (90g)
    green chilies
    2 tablespoons (10g)
    desiccated coconut
    2 cm (0g)
    fresh ginger
    2 tablespoons (18g)
    blanched almonds
    2 tablespoons (15g)
    pistachios
    140 ml (142g)
    coconut milk
    1 tablespoon (14g)
    vegetable oil
    1 tablespoon (15g)
    warm water
    2 tablespoons (2g)
    fresh coriander leaves
    Total 1 serving
    Alanine (g) 7.5 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.1 0.1 0.0 n/a n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 12.0 n/a n/a n/a 0.0 0.1 0.1 n/a 0.4 0.3 0.5 0.0 n/a n/a 13 3
    Ash (g) 16.7 0.1 0.2 0.3 0.1 0.5 0.2 n/a 0.5 0.4 1.4 0.0 0.0 0.0 20 5
    Aspartic acid (g) 13.6 n/a n/a n/a 0.0 0.3 0.0 n/a 0.5 0.3 0.3 0.0 n/a n/a 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 19.4 30.4 n/a n/a n/a 0.0 50 12
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 483.8 4.0 19.6 35.5 2.2 16.2 1.1 n/a 41.9 16.1 25.6 0.0 0.4 1.3 648 162
    Calories 636.2 7.8 7.9 14.9 1.9 36.0 47.5 n/a 104.8 86.4 279.7 120.2 0.0 0.5 1,344 336
    Calories (kj) 2,661.1 32.6 32.9 62.3 8.0 150.3 198.8 n/a 438.6 361.6 1,170.0 503.1 0.0 1.9 5,621 1,405
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1.5 n/a n/a n/a 0.0 2 1
    Carbohydrates (g) 8.2 1.4 0.9 2.7 0.3 8.5 5.4 n/a 3.3 4.2 4.0 0.0 0.0 0.1 39 10
    Cholesterol (mg) 1,129.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,129 282
    Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.2 0.3 0.0 0.0 0.0 3 1
    Cystine (g) 1.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.5 0.2 2.1 0.2 1.4 1.0 n/a 1.8 1.6 n/a 0.0 0.0 0.1 9 2
    Folate (mcg) 170.2 0.9 0.2 0.0 0.2 20.7 0.3 n/a 8.7 7.8 19.9 0.0 0.0 1.2 230 58
    Folate, DFE (mcg) 170.2 0.9 0.2 0.0 0.2 20.7 0.3 n/a 8.7 7.8 19.9 0.0 0.0 1.2 230 58
    Folate, food (mcg) 170.2 0.9 0.2 0.0 0.2 20.7 0.3 n/a 8.7 7.8 19.9 0.0 0.0 1.2 230 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 21.4 n/a n/a n/a 0.0 0.2 0.1 n/a 0.9 0.6 0.7 0.0 n/a n/a 24 6
    Glycine (g) 7.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0.1 0.1 0.0 n/a n/a 8 2
    Histidine (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.9 0.9 1.4 0.8 0.1 1.1 0.2 n/a 0.6 0.6 4.7 0.0 0.0 0.0 12 3
    Isoleucine (g) 5.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 6 2
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 10.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0.2 0.2 0.0 n/a n/a 11 3
    Lysine (g) 11.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.2 0.1 0.0 n/a n/a 12 3
    Magnesium (mg) 197.1 4.2 7.7 16.5 1.0 22.5 5.3 n/a 47.6 18.6 65.3 0.0 0.1 0.5 387 97
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.2 0.1 0.1 0.0 0.2 0.1 n/a 0.3 0.2 1.1 n/a 0.0 0.0 3 1
    Methionine (g) 3.6 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 0.7 0.0 0.3 0.7 0.0 0.0 0.1 n/a 5.9 3.7 1.3 3.8 0.0 0.0 17 4
    Niacin (mg) 15.9 0.1 0.1 0.1 0.1 0.9 0.1 n/a 0.6 0.2 0.9 0.0 0.0 0.0 19 5
    Pantothenic acid (mg) 2.8 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.2 0.0 0.0 0.0 3 1
    Phenylalanine (g) 5.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.2 0.1 0.0 n/a n/a 6 1
    Phosphorus (mg) 2,186.2 5.9 10.5 20.5 2.0 41.4 10.4 n/a 85.5 75.3 136.3 0.0 0.0 1.0 2,575 644
    Phytosterols n/a 1.8 1.4 2.3 0.6 n/a n/a n/a 20.3 32.9 n/a 131.6 n/a 0.1 191 48
    Polyunsaturated Fat (g) 1.2 0.0 0.1 0.1 0.1 0.1 0.0 n/a 2.2 2.1 0.3 7.4 0.0 0.0 14 3
    Potassium (mg) 1,012.5 55.6 37.5 63.4 13.2 306.0 37.6 n/a 117.1 157.6 312.4 0.0 0.1 10.4 2,123 531
    Proline (g) 5.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.1 0.1 0.0 n/a n/a 6 2
    Protein (g) 121.9 0.2 0.4 0.6 0.1 1.8 0.3 n/a 3.8 3.1 2.9 0.0 0.0 0.0 135 34
    Retinol (mcg) 483.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 484 121
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 2.7 n/a 0.7 0.9 26.9 1.8 0.0 0.0 34 9
    Selenium (mcg) 265.2 0.1 0.1 1.3 0.1 0.5 1.7 n/a 0.6 1.1 n/a 0.0 0.0 0.0 271 68
    Serine (g) 5.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.2 0.1 0.0 n/a n/a 6 1
    Sodium (mg) 5,071.4 0.8 3.5 1.8 11.1 6.3 29.7 n/a 3.4 0.2 18.5 0.0 0.4 0.9 5,148 1,287
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.3 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.8 n/a n/a n/a 0.1 1 0
    Sucrose (g) 0.0 0.1 n/a n/a 0.0 n/a 3.8 n/a 0.8 1.1 n/a n/a n/a n/a 6 1
    Sugar (g) 0.0 0.1 0.0 n/a 0.0 4.6 3.8 n/a 0.8 1.2 n/a 0.0 0.0 0.0 11 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.8 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 11.8 0.1 0.1 n/a 0.3 0.6 0.0 n/a 4.2 0.4 n/a 1.9 0.0 0.1 19 5
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 3.5 n/a n/a n/a n/a 5 1
    Total Fat (g) 9.0 0.2 0.5 0.9 0.1 0.2 2.9 n/a 9.3 7.0 30.3 13.6 0.0 0.0 74 19
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Tyrosine (g) 4.6 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 5 1
    Valine (g) 5.7 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.2 0.2 0.0 n/a n/a 6 2
    Vitamin A, IU (IU) 1,612.8 0.0 26.7 0.0 200.1 1,061.1 0.0 n/a 1.2 63.8 0.0 0.0 0.0 135.0 3,101 775
    Vitamin A, RAE (mcg) 483.8 0.0 1.3 0.0 10.0 53.1 0.0 n/a 0.0 3.2 0.0 0.0 0.0 6.7 558 140
    Vitamin B-12 (mcg) 9.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 1.4 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.0 0.6 0.2 1.1 0.0 218.3 0.0 n/a 0.0 0.9 1.4 0.0 0.0 0.5 223 56
    Vitamin D (IU) 17.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 18 4
    Water (g) 743.8 0.2 0.2 0.4 0.1 79.0 1.6 n/a 0.8 0.6 103.5 0.0 14.8 1.8 947 237
    Zinc (mg) 8.7 0.1 0.1 0.2 0.0 0.3 0.1 n/a 0.5 0.3 0.8 0.0 0.0 0.0 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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