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Nutritional Facts: Chilli King Prawns (Shrimp) Skewers With Pistachio Coriander Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 (896g)
king prawns
1 teaspoon (2g)
ground turmeric
1 teaspoon (2g)
cumin seeds
1 tablespoon (5g)
coriander seeds
1/4 teaspoon (1g)
chili flakes
2 (90g)
green chilies
2 tablespoons (10g)
desiccated coconut
2 cm (0g)
fresh ginger
2 tablespoons (18g)
blanched almonds
2 tablespoons (15g)
pistachios
140 ml (142g)
coconut milk
1 tablespoon (14g)
vegetable oil
1 tablespoon (15g)
warm water
2 tablespoons (2g)
fresh coriander leaves
Total 1 serving
Alanine (g) 7.5 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.1 0.1 0.0 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 12.0 n/a n/a n/a 0.0 0.1 0.1 n/a 0.4 0.3 0.5 0.0 n/a n/a 13 3
Ash (g) 16.7 0.1 0.2 0.3 0.1 0.5 0.2 n/a 0.5 0.4 1.4 0.0 0.0 0.0 20 5
Aspartic acid (g) 13.6 n/a n/a n/a 0.0 0.3 0.0 n/a 0.5 0.3 0.3 0.0 n/a n/a 15 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 19.4 30.4 n/a n/a n/a 0.0 50 12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 483.8 4.0 19.6 35.5 2.2 16.2 1.1 n/a 41.9 16.1 25.6 0.0 0.4 1.3 648 162
Calories 636.2 7.8 7.9 14.9 1.9 36.0 47.5 n/a 104.8 86.4 279.7 120.2 0.0 0.5 1,344 336
Calories (kj) 2,661.1 32.6 32.9 62.3 8.0 150.3 198.8 n/a 438.6 361.6 1,170.0 503.1 0.0 1.9 5,621 1,405
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1.5 n/a n/a n/a 0.0 2 1
Carbohydrates (g) 8.2 1.4 0.9 2.7 0.3 8.5 5.4 n/a 3.3 4.2 4.0 0.0 0.0 0.1 39 10
Cholesterol (mg) 1,129.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,129 282
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.2 0.3 0.0 0.0 0.0 3 1
Cystine (g) 1.5 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.5 0.2 2.1 0.2 1.4 1.0 n/a 1.8 1.6 n/a 0.0 0.0 0.1 9 2
Folate (mcg) 170.2 0.9 0.2 0.0 0.2 20.7 0.3 n/a 8.7 7.8 19.9 0.0 0.0 1.2 230 58
Folate, DFE (mcg) 170.2 0.9 0.2 0.0 0.2 20.7 0.3 n/a 8.7 7.8 19.9 0.0 0.0 1.2 230 58
Folate, food (mcg) 170.2 0.9 0.2 0.0 0.2 20.7 0.3 n/a 8.7 7.8 19.9 0.0 0.0 1.2 230 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 21.4 n/a n/a n/a 0.0 0.2 0.1 n/a 0.9 0.6 0.7 0.0 n/a n/a 24 6
Glycine (g) 7.2 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0.1 0.1 0.0 n/a n/a 8 2
Histidine (g) 2.7 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.9 0.9 1.4 0.8 0.1 1.1 0.2 n/a 0.6 0.6 4.7 0.0 0.0 0.0 12 3
Isoleucine (g) 5.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 6 2
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 10.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.3 0.2 0.2 0.0 n/a n/a 11 3
Lysine (g) 11.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.2 0.1 0.0 n/a n/a 12 3
Magnesium (mg) 197.1 4.2 7.7 16.5 1.0 22.5 5.3 n/a 47.6 18.6 65.3 0.0 0.1 0.5 387 97
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.2 0.1 0.1 0.0 0.2 0.1 n/a 0.3 0.2 1.1 n/a 0.0 0.0 3 1
Methionine (g) 3.6 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 0.7 0.0 0.3 0.7 0.0 0.0 0.1 n/a 5.9 3.7 1.3 3.8 0.0 0.0 17 4
Niacin (mg) 15.9 0.1 0.1 0.1 0.1 0.9 0.1 n/a 0.6 0.2 0.9 0.0 0.0 0.0 19 5
Pantothenic acid (mg) 2.8 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.2 0.0 0.0 0.0 3 1
Phenylalanine (g) 5.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.2 0.1 0.0 n/a n/a 6 1
Phosphorus (mg) 2,186.2 5.9 10.5 20.5 2.0 41.4 10.4 n/a 85.5 75.3 136.3 0.0 0.0 1.0 2,575 644
Phytosterols n/a 1.8 1.4 2.3 0.6 n/a n/a n/a 20.3 32.9 n/a 131.6 n/a 0.1 191 48
Polyunsaturated Fat (g) 1.2 0.0 0.1 0.1 0.1 0.1 0.0 n/a 2.2 2.1 0.3 7.4 0.0 0.0 14 3
Potassium (mg) 1,012.5 55.6 37.5 63.4 13.2 306.0 37.6 n/a 117.1 157.6 312.4 0.0 0.1 10.4 2,123 531
Proline (g) 5.6 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.1 0.1 0.0 n/a n/a 6 2
Protein (g) 121.9 0.2 0.4 0.6 0.1 1.8 0.3 n/a 3.8 3.1 2.9 0.0 0.0 0.0 135 34
Retinol (mcg) 483.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 484 121
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.0 0.1 0.0 0.0 0.0 0.0 2.7 n/a 0.7 0.9 26.9 1.8 0.0 0.0 34 9
Selenium (mcg) 265.2 0.1 0.1 1.3 0.1 0.5 1.7 n/a 0.6 1.1 n/a 0.0 0.0 0.0 271 68
Serine (g) 5.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.2 0.2 0.1 0.0 n/a n/a 6 1
Sodium (mg) 5,071.4 0.8 3.5 1.8 11.1 6.3 29.7 n/a 3.4 0.2 18.5 0.0 0.4 0.9 5,148 1,287
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.8 n/a n/a n/a 0.1 1 0
Sucrose (g) 0.0 0.1 n/a n/a 0.0 n/a 3.8 n/a 0.8 1.1 n/a n/a n/a n/a 6 1
Sugar (g) 0.0 0.1 0.0 n/a 0.0 4.6 3.8 n/a 0.8 1.2 n/a 0.0 0.0 0.0 11 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.8 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 11.8 0.1 0.1 n/a 0.3 0.6 0.0 n/a 4.2 0.4 n/a 1.9 0.0 0.1 19 5
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 3.5 n/a n/a n/a n/a 5 1
Total Fat (g) 9.0 0.2 0.5 0.9 0.1 0.2 2.9 n/a 9.3 7.0 30.3 13.6 0.0 0.0 74 19
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Tyrosine (g) 4.6 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 n/a n/a 5 1
Valine (g) 5.7 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.2 0.2 0.0 n/a n/a 6 2
Vitamin A, IU (IU) 1,612.8 0.0 26.7 0.0 200.1 1,061.1 0.0 n/a 1.2 63.8 0.0 0.0 0.0 135.0 3,101 775
Vitamin A, RAE (mcg) 483.8 0.0 1.3 0.0 10.0 53.1 0.0 n/a 0.0 3.2 0.0 0.0 0.0 6.7 558 140
Vitamin B-12 (mcg) 9.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 1.4 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.6 0.2 1.1 0.0 218.3 0.0 n/a 0.0 0.9 1.4 0.0 0.0 0.5 223 56
Vitamin D (IU) 17.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 18 4
Water (g) 743.8 0.2 0.2 0.4 0.1 79.0 1.6 n/a 0.8 0.6 103.5 0.0 14.8 1.8 947 237
Zinc (mg) 8.7 0.1 0.1 0.2 0.0 0.3 0.1 n/a 0.5 0.3 0.8 0.0 0.0 0.0 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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