Nutritional Facts: Christmas Ice Cream Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

50 g (0g)
crystallized ginger

100 g (0g)
glace pineapple

100 g (100g)
glace cherries

2 cups (305g)
mixed dried fruit

3/4 cup (126g)
chocolate chips

1/8 teaspoon (0g)
cinnamon

1/8 teaspoon (0g)
nutmeg

1/8 teaspoon (0g)
mixed spice

1 to taste (0g)
Grand Marnier

2 (0g)
oranges, zest of

4 liters (2,232g)
vanilla ice cream

1 to taste (0g)
mixed berries

1 to taste (120g)
icing sugar

Total

1 serving

Alanine

n/a

0.2

0.0

n/a

2.7

n/a

Alcohol

n/a

0.0

n/a

0.0

n/a

0.0

n/a

Arginine

n/a

0.3

0.0

n/a

2.8

n/a

Ash

n/a

0.1

5.5

1.5

0.0

n/a

20.1

n/a

Aspartic acid

n/a

0.5

0.0

n/a

5.6

n/a

Caffeine

n/a

0.0

n/a

78.1

0.0

n/a

0.0

n/a

Calcium

n/a

18.0

115.8

40.3

3.3

0.5

n/a

2,856.8

n/a

3,035

379

Calories

n/a

322.0

740.5

604.8

0.8

1.5

n/a

4,619.9

n/a

6,290

786

Calories (kj)

n/a

1,345.0

3,099.0

2,530.1

3.4

6.4

n/a

19,372.5

n/a

26,356

3,295

Carbohydrates

n/a

82.7

195.2

80.5

0.3

0.1

n/a

526.7

n/a

886

111

Cholesterol

n/a

0.0

n/a

982.0

n/a

982

123

Copper

n/a

0.0

1.2

0.9

0.0

n/a

0.5

n/a

Cystine

n/a

0.1

0.0

n/a

0.6

n/a

Dietary Fiber

n/a

1.6

23.8

7.4

0.2

0.1

n/a

15.6

n/a

Folate

n/a

0.0

12.2

16.4

0.0

0.2

n/a

111.6

n/a

140

Folate, DFE

n/a

0.0

12.2

16.4

0.0

0.2

n/a

111.6

n/a

140

Folate, food

n/a

0.0

12.2

16.4

0.0

0.2

n/a

111.6

n/a

140

Folic acid

n/a

0.0

n/a

0.0

n/a

Fructose

n/a

0.0

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

0.0

n/a

Glutamic acid

n/a

0.8

0.0

n/a

15.2

n/a

Glycine

n/a

0.2

0.0

n/a

2.1

n/a

Histidine

n/a

0.1

0.0

n/a

2.0

n/a

Hydroxyproline

n/a

0.0

n/a

Iron

n/a

0.2

8.3

3.9

0.0

n/a

2.0

n/a

Isoleucine

n/a

0.2

0.0

n/a

4.4

n/a

Lactose

n/a

0.0

n/a

Leucine

n/a

0.3

0.0

n/a

7.1

n/a

Lysine

n/a

0.3

0.0

n/a

5.8

n/a

Magnesium

n/a

4.0

118.8

144.9

0.2

0.5

n/a

312.5

n/a

581

Maltose

n/a

0.0

n/a

Manganese

n/a

0.1

0.7

1.0

0.1

0.0

n/a

0.2

n/a

Methionine

n/a

0.1

0.0

n/a

1.8

n/a

Monounsaturated Fat

n/a

0.0

0.7

12.6

0.0

n/a

66.3

n/a

Niacin

n/a

0.0

5.9

0.5

0.0

n/a

2.6

n/a

Pantothenic acid

n/a

1.3

0.1

0.0

n/a

13.0

n/a

Phenylalanine

n/a

0.3

0.0

n/a

3.5

n/a

Phosphorus

n/a

5.0

234.6

166.3

0.2

0.6

n/a

2,343.4

n/a

2,750

344

Phytosterols

n/a

0.1

0.2

n/a

Polyunsaturated Fat

n/a

0.0

0.3

1.2

0.0

n/a

10.1

n/a

Potassium

n/a

56.0

2,425.6

459.9

1.4

1.0

n/a

4,441.4

n/a

7,385

923

Proline

n/a

0.2

0.0

n/a

7.3

n/a

Protein

n/a

0.3

7.5

5.3

0.0

n/a

78.1

n/a

Retinol

n/a

0.0

n/a

2,589.0

n/a

2,589

324

Riboflavin

n/a

0.0

0.5

0.1

0.0

n/a

5.4

n/a

Saturated Fat

n/a

0.0

0.1

22.4

0.0

0.1

n/a

151.5

n/a

174

Selenium

n/a

0.6

n/a

5.3

0.0

n/a

40.2

n/a

Serine

n/a

0.2

0.0

n/a

4.0

n/a

Sodium

n/a

98.0

54.8

13.9

0.0

n/a

1,785.5

n/a

1,952

244

Sucrose

n/a

0.0

n/a

Sugar

n/a

80.7

n/a

68.7

0.0

0.1

n/a

473.6

n/a

623

Theobromine

n/a

0.0

n/a

612.4

0.0

n/a

0.0

n/a

612

Thiamin

n/a

0.0

0.1

0.0

n/a

0.9

n/a

Threonine

n/a

0.2

0.0

n/a

3.3

n/a

Tocopherol, alpha

n/a

0.0

n/a

0.3

0.0

n/a

6.7

n/a

Tocopherol, beta

n/a

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.0

n/a

Total Fat

n/a

0.1

1.5

37.8

0.0

0.1

n/a

245.5

n/a

285

Trans-monoenoic Fat

n/a

0.0

n/a

TransFatty acids

n/a

0.0

n/a

Tryptophan

n/a

0.1

0.0

n/a

1.0

n/a

Tyrosine

n/a

0.2

0.0

n/a

3.5

n/a

Valine

n/a

0.3

0.0

n/a

4.8

n/a

Vitamin A, IU

n/a

19.0

7,441.3

0.0

1.0

0.3

n/a

9,396.1

n/a

16,858

2,107

Vitamin A, RAE

n/a

1.0

371.8

0.0

n/a

2,633.6

n/a

3,006

376

Vitamin B-12

n/a

0.0

n/a

8.7

n/a

Vitamin B-6

n/a

0.0

0.5

0.0

n/a

1.1

n/a

Vitamin C

n/a

0.0

11.6

0.0

n/a

13.4

n/a

Vitamin D

n/a

0.0

n/a

178.5

n/a

179

Water

n/a

16.7

95.0

0.9

0.0

n/a

1,361.4

n/a

1,474

184

Zinc

n/a

0.1

1.5

2.0

0.0

n/a

15.4

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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