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    Nutritional Facts: Orange Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      21 ounces (664g)
    pork and beans
    1/2 cup (110g)
    brown sugar
    1/4 cup (60g)
    ketchup
    1 tablespoon (17g)
    frozen orange juice concentrate
    1 teaspoon (6g)
    Worcestershire sauce
    1/2 cup (80g)
    onions
    Total 1 serving
    Alanine (g) 1.5 n/a 0.1 0.0 n/a 0.0 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 n/a 0.0 0.0 n/a 0.1 2 0
    Ash (g) 12.0 0.5 2.2 0.2 0.1 0.3 15 3
    Aspartic acid (g) 4.2 n/a 0.2 0.0 n/a 0.1 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 352.0 91.3 10.8 5.5 6.1 18.4 484 81
    Calories 704.0 418.0 58.2 27.1 4.4 32.0 1,244 207
    Calories (kj) 2,942.1 1,749.0 242.4 113.3 18.5 132.8 5,198 866
    Carbohydrates (g) 132.8 107.9 15.1 6.5 1.1 7.5 271 45
    Cholesterol (mg) 46.5 0.0 0.0 0.0 0.0 0.0 46 8
    Copper (mg) 1.4 0.1 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.4 n/a 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 36.5 0.0 0.2 0.1 0.0 1.4 38 6
    Folate (mcg) 239.1 1.1 6.0 26.4 0.5 15.2 288 48
    Folate, DFE (mcg) 239.1 1.1 6.0 26.4 0.5 15.2 288 48
    Folate, food (mcg) 239.1 1.1 6.0 26.4 0.5 15.2 288 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.2 5.6 n/a n/a 1.0 8 1
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.5 7.1 n/a n/a 1.6 10 2
    Glutamic acid (g) 5.3 n/a 0.7 0.0 n/a 0.2 6 1
    Glycine (g) 1.4 n/a 0.0 0.0 n/a 0.0 1 0
    Histidine (g) 1.0 n/a 0.0 0.0 n/a 0.0 1 0
    Iron (mg) 11.3 0.8 0.3 0.1 0.3 0.2 13 2
    Isoleucine (g) 1.5 n/a 0.0 0.0 n/a 0.0 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 2.8 n/a 0.0 0.0 n/a 0.0 3 0
    Lysine (g) 2.4 n/a 0.0 0.0 n/a 0.0 2 0
    Magnesium (mg) 225.8 9.9 11.4 5.8 0.7 8.0 262 44
    Maltose n/a 0.0 1.0 n/a n/a 0.0 1 0
    Manganese (mg) 2.4 0.1 0.1 0.0 n/a 0.1 3 0
    Methionine (g) 0.5 n/a 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 4.5 0.0 0.0 0.0 0.0 0.0 5 1
    Niacin (mg) 3.0 0.1 0.9 0.1 0.0 0.1 4 1
    Pantothenic acid (mg) 0.7 0.1 0.0 0.1 n/a 0.1 1 0
    Phenylalanine (g) 1.9 n/a 0.0 0.0 n/a 0.0 2 0
    Phosphorus (mg) 717.3 4.4 19.8 9.7 3.4 23.2 778 130
    Phytosterols n/a n/a 4.2 n/a n/a 12.0 16 3
    Polyunsaturated Fat (g) 1.3 0.0 0.1 0.0 0.0 0.0 1 0
    Potassium (mg) 2,052.1 146.3 229.2 114.8 45.3 116.8 2,705 451
    Proline (g) 1.5 n/a 0.0 0.0 n/a 0.0 2 0
    Protein (g) 34.5 0.1 1.0 0.4 0.0 0.9 37 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0 0
    Saturated Fat (g) 4.0 0.0 0.0 0.0 0.0 0.0 4 1
    Selenium (mcg) 31.2 1.3 0.2 0.1 0.0 0.4 33 6
    Serine (g) 1.9 n/a 0.0 0.0 n/a 0.0 2 0
    Sodium (mg) 2,749.5 30.8 668.4 0.5 55.5 3.2 3,508 585
    Starch n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 104.0 0.0 n/a n/a 0.8 105 17
    Sugar n/a 106.7 13.7 6.4 0.6 3.4 131 22
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 1.5 n/a 0.0 0.0 n/a 0.0 2 0
    Tocopherol, alpha n/a 0.0 0.9 0.1 0.0 0.0 1 0
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.0 0 0
    Total Fat (g) 10.3 0.0 0.2 0.0 0.0 0.1 11 2
    Tryptophan (g) 0.4 n/a 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 1.0 n/a 0.0 0.0 n/a 0.0 1 0
    Valine (g) 1.8 n/a 0.0 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 559.8 64.6 4.5 1.6 630 105
    Vitamin A, RAE (mcg) 0.0 0.0 28.2 3.2 0.3 0.0 32 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.1 1 0
    Vitamin C (mg) 13.3 0.0 9.1 23.5 0.7 5.9 52 9
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 474.6 1.5 41.5 9.9 4.5 71.3 603 101
    Zinc (mg) 9.7 0.0 0.2 0.0 0.0 0.1 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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