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    Nutritional Facts: Baked Citrus Chicken With Basil Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (168g)
    lemons
    4 (580g)
    chicken breasts
    1 bunch (0g)
    fresh basil
    1/2 cup (119g)
    heavy cream
    3 tablespoons (45g)
    honey mustard
    2 (6g)
    garlic cloves
    1 to taste (0g)
    salt & freshly ground black pepper
    Total 1 serving
    Alanine n/a 6.9 n/a 0.1 n/a 0.0 n/a 7 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 7.5 n/a 0.1 n/a 0.0 n/a 8 2
    Ash (g) 0.5 5.9 n/a 0.5 1.2 0.1 n/a 8 2
    Aspartic acid n/a 10.8 n/a 0.2 n/a 0.0 n/a 11 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 43.7 63.8 n/a 77.4 30.2 10.9 n/a 226 56
    Calories 48.7 997.6 n/a 410.6 93.2 8.9 n/a 1,559 390
    Calories (kj) 203.3 4,176.0 n/a 1,717.2 389.7 37.4 n/a 6,524 1,631
    Carbohydrates (g) 15.7 0.0 n/a 3.3 13.2 2.0 n/a 34 9
    Cholesterol (mg) 0.0 371.2 n/a 163.0 0.0 0.0 n/a 534 134
    Copper (mg) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
    Cystine n/a 1.6 n/a 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 4.7 0.0 n/a 0.0 0.4 0.1 n/a 5 1
    Folate (mcg) 18.5 23.2 n/a 4.8 0.9 0.2 n/a 48 12
    Folate, DFE (mcg) 18.5 23.2 n/a 4.8 0.9 0.2 n/a 48 12
    Folate, food (mcg) 18.5 23.2 n/a 4.8 0.9 0.2 n/a 48 12
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glutamic acid n/a 17.8 n/a 0.5 n/a 0.0 n/a 18 5
    Glycine n/a 7.1 n/a 0.1 n/a 0.0 n/a 7 2
    Histidine n/a 3.6 n/a 0.1 n/a 0.0 n/a 4 1
    Iron (mg) 1.0 4.3 n/a 0.0 0.2 0.1 n/a 6 1
    Isoleucine n/a 6.2 n/a 0.1 n/a 0.0 n/a 6 2
    Leucine n/a 8.9 n/a 0.2 n/a 0.0 n/a 9 2
    Lysine n/a 10.0 n/a 0.2 n/a 0.0 n/a 10 3
    Magnesium (mg) 13.4 145.0 n/a 8.3 5.4 1.5 n/a 174 43
    Manganese (mg) 0.1 0.1 n/a 0.0 0.1 0.1 n/a 0 0
    Methionine n/a 3.3 n/a 0.1 n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.0 22.2 n/a 12.7 2.5 0.0 n/a 37 9
    Niacin (mg) 0.2 57.5 n/a 0.0 0.1 0.0 n/a 58 14
    Pantothenic acid (mg) 0.3 4.7 n/a 0.3 0.0 0.0 n/a 5 1
    Phenylalanine n/a 4.7 n/a 0.1 n/a 0.0 n/a 5 1
    Phosphorus (mg) 26.9 1,009.2 n/a 73.8 12.6 9.2 n/a 1,132 283
    Polyunsaturated Fat (g) 0.1 11.4 n/a 1.6 1.4 0.0 n/a 15 4
    Potassium (mg) 231.8 1,276.0 n/a 89.3 24.8 24.1 n/a 1,646 411
    Proline n/a 5.5 n/a 0.2 n/a 0.0 n/a 6 1
    Protein (g) 1.8 120.9 n/a 2.4 0.4 0.4 n/a 126 32
    Retinol (mcg) 0.0 139.2 n/a 482.0 0.0 0.0 n/a 621 155
    Riboflavin (mg) 0.0 0.5 n/a 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.1 15.4 n/a 27.4 0.4 0.0 n/a 43 11
    Selenium (mcg) 0.7 96.3 n/a 0.6 3.1 0.9 n/a 101 25
    Serine n/a 4.2 n/a 0.1 n/a 0.0 n/a 4 1
    Sodium (mg) 3.4 365.4 n/a 45.2 405.0 1.0 n/a 820 205
    Sugar (g) 4.2 0.0 n/a 0.1 8.2 0.1 n/a 13 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.4 n/a 0.0 0.0 0.0 n/a 1 0
    Threonine n/a 5.0 n/a 0.1 n/a 0.0 n/a 5 1
    Tocopherol, alpha (mg) 0.3 1.6 n/a 1.3 0.7 0.0 n/a 4 1
    Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.5 53.7 n/a 44.0 4.5 0.0 n/a 103 26
    TransFatty acids n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
    Tryptophan n/a 1.4 n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine n/a 4.0 n/a 0.1 n/a 0.0 n/a 4 1
    Valine n/a 5.9 n/a 0.2 n/a 0.0 n/a 6 2
    Vitamin A, IU (IU) 37.0 481.4 n/a 1,749.3 6.3 0.5 n/a 2,275 569
    Vitamin A, RAE (mcg) 1.7 139.2 n/a 489.1 0.5 0.0 n/a 630 158
    Vitamin B-12 (mcg) 0.0 2.0 n/a 0.2 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.1 3.1 n/a 0.0 0.0 0.1 n/a 3 1
    Vitamin C (mg) 89.0 0.0 n/a 0.7 0.2 1.9 n/a 92 23
    Vitamin D (IU) 0.0 92.8 n/a 32.1 0.0 0.0 n/a 125 31
    Water (g) 149.5 402.9 n/a 68.7 25.7 3.5 n/a 650 163
    Zinc (mg) 0.1 4.6 n/a 0.3 0.1 0.1 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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