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Nutritional Facts: Baked Citrus Chicken With Basil Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (168g)
lemons
4 (580g)
chicken breasts
1 bunch (0g)
fresh basil
1/2 cup (119g)
heavy cream
3 tablespoons (45g)
honey mustard
2 (6g)
garlic cloves
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine n/a 6.9 n/a 0.1 n/a 0.0 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 7.5 n/a 0.1 n/a 0.0 n/a 8 2
Ash (g) 0.5 5.9 n/a 0.5 1.2 0.1 n/a 8 2
Aspartic acid n/a 10.8 n/a 0.2 n/a 0.0 n/a 11 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 43.7 63.8 n/a 77.4 30.2 10.9 n/a 226 56
Calories 48.7 997.6 n/a 410.6 93.2 8.9 n/a 1,559 390
Calories (kj) 203.3 4,176.0 n/a 1,717.2 389.7 37.4 n/a 6,524 1,631
Carbohydrates (g) 15.7 0.0 n/a 3.3 13.2 2.0 n/a 34 9
Cholesterol (mg) 0.0 371.2 n/a 163.0 0.0 0.0 n/a 534 134
Copper (mg) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Cystine n/a 1.6 n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 4.7 0.0 n/a 0.0 0.4 0.1 n/a 5 1
Folate (mcg) 18.5 23.2 n/a 4.8 0.9 0.2 n/a 48 12
Folate, DFE (mcg) 18.5 23.2 n/a 4.8 0.9 0.2 n/a 48 12
Folate, food (mcg) 18.5 23.2 n/a 4.8 0.9 0.2 n/a 48 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 17.8 n/a 0.5 n/a 0.0 n/a 18 5
Glycine n/a 7.1 n/a 0.1 n/a 0.0 n/a 7 2
Histidine n/a 3.6 n/a 0.1 n/a 0.0 n/a 4 1
Iron (mg) 1.0 4.3 n/a 0.0 0.2 0.1 n/a 6 1
Isoleucine n/a 6.2 n/a 0.1 n/a 0.0 n/a 6 2
Leucine n/a 8.9 n/a 0.2 n/a 0.0 n/a 9 2
Lysine n/a 10.0 n/a 0.2 n/a 0.0 n/a 10 3
Magnesium (mg) 13.4 145.0 n/a 8.3 5.4 1.5 n/a 174 43
Manganese (mg) 0.1 0.1 n/a 0.0 0.1 0.1 n/a 0 0
Methionine n/a 3.3 n/a 0.1 n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 0.0 22.2 n/a 12.7 2.5 0.0 n/a 37 9
Niacin (mg) 0.2 57.5 n/a 0.0 0.1 0.0 n/a 58 14
Pantothenic acid (mg) 0.3 4.7 n/a 0.3 0.0 0.0 n/a 5 1
Phenylalanine n/a 4.7 n/a 0.1 n/a 0.0 n/a 5 1
Phosphorus (mg) 26.9 1,009.2 n/a 73.8 12.6 9.2 n/a 1,132 283
Polyunsaturated Fat (g) 0.1 11.4 n/a 1.6 1.4 0.0 n/a 15 4
Potassium (mg) 231.8 1,276.0 n/a 89.3 24.8 24.1 n/a 1,646 411
Proline n/a 5.5 n/a 0.2 n/a 0.0 n/a 6 1
Protein (g) 1.8 120.9 n/a 2.4 0.4 0.4 n/a 126 32
Retinol (mcg) 0.0 139.2 n/a 482.0 0.0 0.0 n/a 621 155
Riboflavin (mg) 0.0 0.5 n/a 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.1 15.4 n/a 27.4 0.4 0.0 n/a 43 11
Selenium (mcg) 0.7 96.3 n/a 0.6 3.1 0.9 n/a 101 25
Serine n/a 4.2 n/a 0.1 n/a 0.0 n/a 4 1
Sodium (mg) 3.4 365.4 n/a 45.2 405.0 1.0 n/a 820 205
Sugar (g) 4.2 0.0 n/a 0.1 8.2 0.1 n/a 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.4 n/a 0.0 0.0 0.0 n/a 1 0
Threonine n/a 5.0 n/a 0.1 n/a 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.3 1.6 n/a 1.3 0.7 0.0 n/a 4 1
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 53.7 n/a 44.0 4.5 0.0 n/a 103 26
TransFatty acids n/a 0.6 n/a n/a 0.0 n/a n/a 1 0
Tryptophan n/a 1.4 n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine n/a 4.0 n/a 0.1 n/a 0.0 n/a 4 1
Valine n/a 5.9 n/a 0.2 n/a 0.0 n/a 6 2
Vitamin A, IU (IU) 37.0 481.4 n/a 1,749.3 6.3 0.5 n/a 2,275 569
Vitamin A, RAE (mcg) 1.7 139.2 n/a 489.1 0.5 0.0 n/a 630 158
Vitamin B-12 (mcg) 0.0 2.0 n/a 0.2 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 0.1 3.1 n/a 0.0 0.0 0.1 n/a 3 1
Vitamin C (mg) 89.0 0.0 n/a 0.7 0.2 1.9 n/a 92 23
Vitamin D (IU) 0.0 92.8 n/a 32.1 0.0 0.0 n/a 125 31
Water (g) 149.5 402.9 n/a 68.7 25.7 3.5 n/a 650 163
Zinc (mg) 0.1 4.6 n/a 0.3 0.1 0.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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