Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (420g) turkey drumsticks |
1/2 cup (63g) all-purpose flour |
1 teaspoon (6g) salt |
1 teaspoon (2g) dry oregano |
1/2 teaspoon (1g) pepper |
1/4 cup (55g) oil |
2 large (300g) onions |
2 (6g) garlic cloves |
1 cup (244g) chicken broth |
1/2 cup (118g) dry red wine |
1 (100g) dried bay leaves |
1/2 teaspoon (1g) dried thyme |
1/2 teaspoon (1g) dried rosemary |
Total | 1 serving | |
| Alanine (g) | 5.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Arginine (g) | 5.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Ash (g) | 3.7 | 0.3 | 6.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.1 | 2.5 | 0.3 | 3.6 | 0.1 | 0.0 | 18 | 4 |
| Aspartic acid (g) | 7.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 71.4 | 9.4 | 1.4 | 28.7 | 5.1 | 0.0 | 69.0 | 10.9 | 9.8 | 9.4 | 834.0 | 13.2 | 7.1 | 1,069 | 267 |
| Calories | 604.8 | 227.5 | 0.0 | 4.8 | 2.9 | 481.8 | 120.0 | 8.9 | 39.0 | 100.0 | 313.0 | 1.9 | 1.8 | 1,906 | 477 |
| Calories (kj) | 2,528.4 | 951.9 | 0.0 | 19.9 | 12.1 | 2,016.0 | 498.0 | 37.4 | 163.5 | 418.7 | 1,312.0 | 8.1 | 7.7 | 7,974 | 1,993 |
| Carbohydrates (g) | 0.0 | 47.7 | 0.0 | 1.2 | 0.7 | 0.0 | 28.0 | 2.0 | 0.9 | 3.1 | 75.0 | 0.4 | 0.4 | 159 | 40 |
| Cholesterol (mg) | 298.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 298 | 75 |
| Copper (mg) | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.8 | 0.3 | 0.0 | 5.1 | 0.1 | 0.0 | 0.0 | 26.3 | 0.3 | 0.2 | 35 | 9 |
| Folate (mcg) | 42.0 | 16.3 | 0.0 | 4.3 | 0.2 | 0.0 | 57.0 | 0.2 | 4.9 | 1.2 | 180.0 | 1.9 | 1.7 | 310 | 77 |
| Folate, DFE (mcg) | 42.0 | 16.3 | 0.0 | 4.3 | 0.2 | 0.0 | 57.0 | 0.2 | 4.9 | 1.2 | 180.0 | 1.9 | 1.7 | 310 | 77 |
| Folate, food (mcg) | 42.0 | 16.3 | 0.0 | 4.3 | 0.2 | 0.0 | 57.0 | 0.2 | 4.9 | 1.2 | 180.0 | 1.9 | 1.7 | 310 | 77 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5.9 | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 13.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 16 | 4 |
| Glycine (g) | 4.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Histidine (g) | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.2 | 0.7 | 0.0 | 0.7 | 0.1 | 0.0 | 0.6 | 0.1 | 0.5 | 0.5 | 43.0 | 0.9 | 0.2 | 55 | 14 |
| Isoleucine (g) | 4.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 7 | 2 |
| Lysine (g) | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 8 | 2 |
| Magnesium (mg) | 88.2 | 13.8 | 0.1 | 4.9 | 2.0 | 0.0 | 30.0 | 1.5 | 2.4 | 14.1 | 120.0 | 1.5 | 1.2 | 280 | 70 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.4 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.1 | 0.2 | 0.2 | 8.2 | 0.1 | 0.0 | 10 | 2 |
| Methionine (g) | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 8.7 | 0.1 | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.6 | 0.0 | 0.0 | 26 | 7 |
| Niacin (mg) | 12.4 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 3.3 | 0.3 | 2.0 | 0.0 | 0.0 | 19 | 5 |
| Pantothenic acid (mg) | 4.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 3.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Phosphorus (mg) | 743.4 | 67.5 | 0.0 | 2.7 | 1.8 | 0.0 | 87.0 | 9.2 | 73.2 | 27.0 | 113.0 | 1.4 | 0.4 | 1,127 | 282 |
| Phytosterols | n/a | n/a | 0.0 | 3.7 | 1.1 | 527.6 | 45.0 | n/a | n/a | n/a | n/a | 1.1 | 0.3 | 579 | 145 |
| Polyunsaturated Fat (g) | 7.7 | 0.3 | 0.0 | 0.0 | 0.0 | 29.8 | 0.1 | 0.0 | 0.3 | 0.0 | 2.3 | 0.0 | 0.0 | 40 | 10 |
| Potassium (mg) | 1,146.6 | 66.9 | 0.5 | 22.7 | 15.3 | 0.0 | 438.0 | 24.1 | 209.8 | 149.4 | 529.0 | 5.7 | 5.3 | 2,613 | 653 |
| Proline (g) | 3.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Protein (g) | 82.1 | 6.5 | 0.0 | 0.2 | 0.1 | 0.0 | 3.3 | 0.4 | 4.9 | 0.1 | 7.6 | 0.1 | 0.0 | 105 | 26 |
| Retinol (mcg) | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 8.7 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 0.1 | 0.0 | 0.4 | 0.0 | 2.3 | 0.0 | 0.0 | 19 | 5 |
| Selenium (mcg) | 110.9 | 21.2 | 0.0 | 0.1 | 0.1 | 0.0 | 1.5 | 0.9 | 0.0 | 0.2 | 2.8 | 0.0 | 0.0 | 138 | 34 |
| Serine (g) | 3.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sodium (mg) | 310.8 | 1.3 | 2,325.5 | 0.5 | 0.2 | 0.0 | 12.0 | 1.0 | 746.6 | 4.7 | 23.0 | 0.4 | 0.3 | 3,426 | 857 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sugar | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 12.7 | 0.1 | 0.7 | 0.7 | n/a | 0.0 | n/a | 14 | 4 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 3.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 8 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 28.2 | 0.6 | 0.0 | 0.1 | 0.0 | 54.5 | 0.3 | 0.0 | 1.4 | 0.0 | 8.4 | 0.1 | 0.1 | 94 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Valine (g) | 4.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 12.6 | 0.0 | 0.0 | 30.6 | 6.3 | 0.0 | 6.0 | 0.5 | 0.0 | 2.4 | 6,185.0 | 26.6 | 17.3 | 6,287 | 1,572 |
| Vitamin A, RAE (mcg) | 4.2 | 0.0 | 0.0 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 309.0 | 1.3 | 0.9 | 317 | 79 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 1.9 | 0.0 | 0.0 | 46.5 | 0.4 | 0.3 | 71 | 18 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 305.3 | 7.5 | 0.0 | 0.2 | 0.1 | 0.0 | 267.3 | 3.5 | 234.1 | 101.7 | 5.4 | 0.1 | 0.1 | 925 | 231 |
| Zinc (mg) | 13.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.2 | 3.7 | 0.0 | 0.0 | 18 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.