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Nutritional Facts: Peanut Butter Chocolate Clusters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (252g)
semi-sweet chocolate chips
1 cup (170g)
butterscotch chips
1/2 cup (114g)
butter
1/4 cup (65g)
peanut butter
2 cups (90g)
chow mein noodles
1 cup (227g)
salted peanuts
Total 1 serving
Alanine (g) 0.5 n/a 0.0 0.6 0.2 2.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.0 1.8 0.3 6.4 9 0
Ash (g) 3.0 1.5 2.4 2.0 2.3 8.2 19 1
Aspartic acid (g) 1.1 n/a 0.1 1.9 0.3 6.6 10 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 156.2 0.0 0.0 0.0 0.0 0.0 156 4
Calcium (mg) 80.6 57.8 27.2 27.7 18.0 122.7 334 9
Calories 1,209.6 916.3 813.8 379.3 474.3 1,329.1 5,122 142
Calories (kj) 5,060.2 3,831.8 3,403.9 1,588.0 1,984.5 5,561.9 21,430 595
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 161.0 114.1 0.1 12.6 51.8 48.9 388 11
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 244 7
Copper (mg) 1.8 0.0 0.0 0.3 0.2 1.5 4 0
Cystine (g) 0.1 n/a 0.0 0.1 0.2 0.7 1 0
Dietary Fiber (g) 14.9 0.0 0.0 3.9 3.5 18.2 40 1
Folate (mcg) 32.8 1.7 3.4 47.7 81.0 329.4 496 14
Folate, DFE (mcg) 32.8 1.7 3.4 47.7 124.2 329.4 539 15
Folate, food (mcg) 32.8 1.7 3.4 47.7 19.8 329.4 435 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 61.2 0.0 61 2
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 1.6 n/a 0.2 3.2 2.7 11.2 19 1
Glycine (g) 0.5 n/a 0.0 0.9 0.2 3.2 5 0
Histidine (g) 0.2 n/a 0.0 0.4 0.2 1.4 2 0
Iron (mg) 7.9 0.1 0.0 1.2 4.3 5.1 19 1
Isoleucine (g) 0.4 n/a 0.1 0.4 0.3 1.9 3 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.6 n/a 0.1 1.0 0.5 3.5 6 0
Lysine (g) 0.5 n/a 0.1 0.4 0.1 1.9 3 0
Magnesium (mg) 289.8 8.5 2.3 99.3 46.8 399.9 847 24
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.0 0.0 0.0 0.9 1.2 4.7 9 0
Methionine (g) 0.1 n/a 0.0 0.2 0.1 0.7 1 0
Monounsaturated Fat (g) 25.1 3.9 23.9 15.6 6.9 56.0 131 4
Niacin (mg) 1.1 0.1 0.0 8.6 5.4 30.7 46 1
Pantothenic acid (mg) 0.3 0.3 0.1 0.7 0.5 3.2 5 0
Phenylalanine (g) 0.5 n/a 0.0 0.8 0.4 2.8 4 0
Phosphorus (mg) 332.6 52.7 27.2 230.9 144.9 813.4 1,602 44
Phytosterols n/a n/a n/a 65.8 n/a n/a 66 2
Polyunsaturated Fat (g) 2.4 1.8 3.5 9.1 15.6 35.7 68 2
Potassium (mg) 919.8 108.8 27.2 418.6 108.0 1,495.0 3,077 85
Proline (g) 0.5 n/a 0.1 0.9 0.8 2.4 5 0
Protein (g) 10.6 3.7 1.0 16.2 7.5 53.8 93 3
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 762 21
Riboflavin (mg) 0.2 0.1 0.0 0.1 0.4 0.2 1 0
Saturated Fat (g) 44.7 41.0 58.3 6.8 3.9 15.7 170 5
Selenium (mcg) 10.6 2.2 1.1 3.6 38.7 17.0 73 2
Serine (g) 0.5 n/a 0.1 0.9 0.4 2.7 4 0
Sodium (mg) 27.7 151.3 810.4 296.1 395.1 1,847.1 3,528 98
Starch n/a n/a n/a 3.1 n/a n/a 3 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 5.6 n/a n/a 6 0
Sugar (g) 137.3 114.1 0.1 5.9 0.2 9.5 267 7
Theobromine (mg) 1,224.7 0.0 0.0 0.0 0.0 0.0 1,225 34
Thiamin (mg) 0.1 0.0 0.0 0.0 0.5 1.0 2 0
Threonine (g) 0.4 n/a 0.0 0.3 0.2 1.8 3 0
Tocopherol, alpha (mg) 0.7 1.2 2.6 5.8 3.1 17.7 31 1
Tocopherol, beta n/a 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.4 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 6.0 n/a n/a 6 0
Total Fat (g) 75.6 49.4 92.1 32.5 27.7 112.8 390 11
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 3 0
TransFatty acids n/a 0.0 3.7 n/a n/a n/a 4 0
Tryptophan (g) 0.2 n/a 0.0 0.1 0.1 0.5 1 0
Tyrosine (g) 0.4 n/a 0.0 0.5 0.2 2.2 3 0
Valine (g) 0.6 n/a 0.1 0.5 0.3 2.3 4 0
Vitamin A, IU (IU) 0.0 1.7 2,836.4 0.0 0.9 0.0 2,839 79
Vitamin A, RAE (mcg) 0.0 0.0 776.3 0.0 0.0 0.0 776 22
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 0.1 0.6 1 0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 68 2
Water (g) 1.8 1.3 18.0 1.2 0.7 3.5 26 1
Zinc (mg) 4.1 0.2 0.1 1.9 1.3 7.5 15 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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