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    Nutritional Facts: Easy Cheesy Chicken Bake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 ounces (170g)
    chicken stuffing mix
    1 1/2 lbs (681g)
    boneless skinless chicken breasts
    14 ounces (397g)
    frozen broccoli florets
    10 3/4 ounces (305g)
    condensed cream of chicken soup
    1/2 cup (122g)
    milk
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.8 8.4 0.5 0.4 0.1 1.2 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 9.8 0.6 0.4 0.1 1.6 13 2
    Ash (g) 7.5 7.8 2.6 5.9 0.9 6.7 31 5
    Aspartic acid (g) 0.9 13.6 0.8 0.6 0.3 2.7 19 3
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 132.9 34.1 222.3 42.7 145.2 1,222.1 1,799 300
    Calories 662.9 776.3 103.2 274.3 78.1 683.1 2,578 430
    Calories (kj) 2,774.1 3,248.4 436.6 1,149.0 327.0 2,854.4 10,789 1,798
    Carbohydrates (g) 130.7 0.0 19.0 21.8 5.7 2.2 179 30
    Cholesterol (mg) 0.0 435.8 0.0 24.4 17.1 178.0 655 109
    Copper (mg) 0.4 0.2 0.2 0.4 0.0 0.1 1 0
    Cystine (g) 0.3 1.5 0.1 0.1 0.0 0.2 2 0
    Dietary Fiber (g) 24.4 0.0 11.9 0.0 0.0 0.0 36 6
    Folate (mcg) 298.2 27.2 265.9 6.1 6.1 30.5 634 106
    Folate, DFE (mcg) 458.4 27.2 265.9 6.1 6.1 30.5 794 132
    Folate, food (mcg) 71.6 27.2 265.9 6.1 6.1 30.5 407 68
    Folic acid (mcg) 226.6 0.0 0.0 0.0 0.0 0.0 227 38
    Fructose n/a n/a 3.3 n/a n/a n/a 3 1
    Glucose (dextrose) n/a n/a 3.0 n/a n/a n/a 3 0
    Glutamic acid (g) 4.7 21.4 1.5 1.9 0.8 10.3 41 7
    Glycine (g) 0.6 6.4 0.4 0.3 0.1 0.7 9 1
    Histidine (g) 0.4 5.4 0.2 0.2 0.1 1.5 8 1
    Iron (mg) 5.5 2.5 3.2 3.2 0.1 1.2 16 3
    Isoleucine (g) 0.6 7.1 0.4 0.4 0.2 2.6 11 2
    Lactose n/a n/a n/a n/a n/a 0.4 0 0
    Leucine (g) 1.5 12.0 0.5 0.6 0.4 4.0 19 3
    Lysine (g) 0.5 13.9 0.6 0.5 0.3 3.5 19 3
    Magnesium (mg) 75.0 177.1 71.4 12.2 15.9 47.5 399 66
    Maltose n/a n/a n/a n/a n/a 0.3 0 0
    Manganese (mg) 0.9 0.1 1.2 0.2 0.0 0.0 2 0
    Methionine (g) 0.3 3.8 0.1 0.2 0.1 1.1 6 1
    Monounsaturated Fat (g) 2.8 5.2 0.1 6.3 1.3 15.9 32 5
    Niacin (mg) 8.3 71.0 1.9 1.2 0.1 0.1 83 14
    Pantothenic acid (mg) 0.5 9.7 1.1 0.6 0.4 0.7 13 2
    Phenylalanine (g) 0.8 5.8 0.3 0.4 0.2 2.2 10 2
    Phosphorus (mg) 192.6 1,430.1 198.5 94.5 113.5 867.8 2,897 483
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 1.8 2.7 0.5 3.2 0.2 1.6 10 2
    Potassium (mg) 347.6 2,519.7 841.5 149.3 184.2 166.1 4,208 701
    Proline (g) 1.7 4.6 0.5 0.6 0.4 4.8 13 2
    Protein (g) 17.0 144.6 11.2 7.3 4.0 42.2 226 38
    Retinol (mcg) 0.0 61.3 0.0 125.0 37.8 437.3 661 110
    Riboflavin (mg) 0.6 0.7 0.4 0.1 0.2 0.6 3 0
    Saturated Fat (g) 1.6 3.9 0.2 5.2 2.8 35.8 49 8
    Selenium (mcg) 50.4 217.9 11.1 5.8 2.4 23.6 311 52
    Serine (g) 0.8 5.5 0.4 0.4 0.2 2.5 10 2
    Sodium (mg) 2,186.2 790.0 95.3 2,139.4 59.8 1,052.6 6,323 1,054
    Sucrose n/a n/a n/a n/a n/a 0.4 0 0
    Sugar (g) 8.1 0.0 5.4 1.6 n/a 0.9 16 3
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.9 0.4 0.2 0.0 0.0 0.0 2 0
    Threonine (g) 0.5 6.5 0.4 0.3 0.2 1.5 9 2
    Tocopherol, alpha n/a 1.3 4.8 1.6 n/a 0.5 8 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.5 1.1 n/a n/a 0.0 2 0
    Total Fat (g) 7.2 17.6 1.2 17.6 4.5 56.2 104 17
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 1.8 0.1 0.1 0.1 0.5 3 0
    Tyrosine (g) 0.6 5.2 0.3 0.3 0.2 2.0 9 1
    Valine (g) 0.8 7.5 0.5 0.4 0.3 2.8 12 2
    Vitamin A, IU (IU) 267.5 204.3 4,104.2 554.7 168.4 1,698.4 6,997 1,166
    Vitamin A, RAE (mcg) 13.6 61.3 206.4 131.0 40.3 449.2 902 150
    Vitamin B-12 (mcg) 0.0 1.4 0.0 0.0 0.4 1.4 3 1
    Vitamin B-6 (mg) 0.2 5.1 0.5 0.0 0.1 0.1 6 1
    Vitamin C (mg) 6.0 8.2 223.9 0.3 1.8 0.0 240 40
    Vitamin D n/a 34.1 0.0 0.0 n/a 40.7 75 12
    Water (g) 7.8 516.1 363.0 252.2 107.0 62.3 1,308 218
    Zinc (mg) 1.3 3.9 1.9 0.9 0.5 5.3 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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