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Nutritional Facts: Chicken Fettuccine a La Fuente

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
fettuccine
1 tablespoon (14g)
olive oil
4 (472g)
boneless skinless chicken breast halves
2 (6g)
garlic cloves
1 1/4 ounces (35g)
taco seasoning mix
1 cup (238g)
whipping cream
1/3 cup (20g)
fresh parsley
1 ounce (29g)
fresh parmesan cheese
Total 1 serving
Alanine (g) 1.8 0.0 5.8 0.0 n/a 0.2 0.0 0.3 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 6.8 0.0 n/a 0.2 0.0 0.4 10 2
Ash (g) 3.8 0.0 5.4 0.1 13.5 1.1 0.4 2.3 27 7
Aspartic acid (g) 2.6 0.0 9.4 0.0 n/a 0.4 0.1 0.8 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 119.7 0.1 23.6 10.9 n/a 154.7 27.6 316.9 653 163
Calories 1,313.3 119.3 538.1 8.9 66.6 821.1 7.2 123.1 2,998 749
Calories (kj) 5,502.8 499.4 2,251.4 37.4 278.2 3,434.3 30.2 515.7 12,549 3,137
Carbohydrates (g) 243.7 0.0 0.0 2.0 19.9 6.6 1.3 1.2 275 69
Cholesterol (mg) 287.3 0.0 302.1 0.0 0.0 326.1 0.0 25.1 941 235
Copper (mg) 1.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 1 0
Cystine (g) 1.0 0.0 1.0 0.0 n/a 0.0 0.0 0.0 2 1
Dietary Fiber (g) 11.3 0.0 0.0 0.1 6.7 0.0 0.7 0.0 19 5
Folate (mcg) 786.6 0.0 18.9 0.2 n/a 9.5 30.4 2.9 848 212
Folate, DFE (mcg) 1,265.4 0.0 18.9 0.2 n/a 9.5 30.4 2.9 1,327 332
Folate, food (mcg) 99.2 0.0 18.9 0.2 n/a 9.5 30.4 2.9 161 40
Folic acid (mcg) 687.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 687 172
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 15.7 0.0 14.8 0.0 n/a 1.0 0.0 2.5 34 9
Glycine (g) 1.7 0.0 4.4 0.0 n/a 0.1 0.0 0.2 6 2
Histidine (g) 1.3 0.0 3.7 0.0 n/a 0.1 0.0 0.3 5 1
Iron (mg) 13.7 0.1 1.7 0.1 2.4 0.1 1.2 0.3 20 5
Isoleucine (g) 2.0 0.0 4.9 0.0 n/a 0.3 0.0 0.6 8 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 3.9 0.0 8.3 0.0 n/a 0.5 0.0 1.1 14 3
Lysine (g) 1.5 0.0 9.6 0.0 n/a 0.4 0.0 0.9 12 3
Magnesium (mg) 198.4 0.0 122.7 1.5 n/a 16.7 10.0 10.9 360 90
Maltose (g) 5.2 n/a n/a n/a n/a n/a n/a 0.0 5 1
Manganese (mg) 2.9 0.0 0.1 0.1 n/a 0.0 0.0 0.0 3 1
Methionine (g) 0.9 0.0 2.6 0.0 n/a 0.1 0.0 0.3 4 1
Monounsaturated Fat (g) 4.3 9.8 3.6 0.0 n/a 25.4 0.1 2.4 46 11
Niacin (mg) 28.7 0.0 49.2 0.0 n/a 0.1 0.3 0.0 78 20
Pantothenic acid (mg) 3.1 0.0 6.7 0.0 n/a 0.6 0.1 0.1 11 3
Phenylalanine (g) 2.6 0.0 4.0 0.0 n/a 0.2 0.0 0.6 7 2
Phosphorus (mg) 824.2 0.0 991.2 9.2 n/a 147.6 11.6 208.3 2,192 548
Phytosterols n/a 29.8 n/a n/a n/a n/a 1.0 n/a 31 8
Polyunsaturated Fat (g) 4.6 1.4 1.9 0.0 n/a 3.3 0.0 0.3 12 3
Potassium (mg) 834.5 0.1 1,746.4 24.1 n/a 178.5 110.7 35.7 2,930 732
Proline (g) 5.3 0.0 3.2 0.0 n/a 0.5 0.0 1.3 10 3
Protein (g) 48.4 0.0 100.2 0.4 0.0 4.9 0.6 11.0 165 41
Retinol (mcg) 58.1 0.0 42.5 0.0 n/a 963.9 0.0 63.7 1,128 282
Riboflavin (mg) 1.5 0.0 0.5 0.0 n/a 0.3 0.0 0.1 2 1
Saturated Fat (g) 4.0 1.9 2.7 0.0 0.0 54.8 0.0 4.9 68 17
Selenium (mcg) 269.5 0.0 151.0 0.9 n/a 1.2 0.0 5.1 428 107
Serine (g) 2.7 0.0 3.8 0.0 n/a 0.3 0.0 0.7 8 2
Sodium (mg) 71.8 0.3 547.5 1.0 2,859.0 90.4 11.2 436.9 4,018 1,005
Sucrose (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 1 0
Sugar (g) 6.4 0.0 0.0 0.1 6.6 0.3 0.2 0.3 14 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 3.9 0.0 0.3 0.0 n/a 0.1 0.0 0.0 4 1
Threonine (g) 1.5 0.0 4.5 0.0 n/a 0.2 0.0 0.4 7 2
Tocopherol, alpha (mg) 1.3 1.9 0.9 0.0 n/a 2.5 0.1 0.1 7 2
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.7 0.1 0.4 n/a n/a n/a 0.1 n/a 5 1
Total Fat (g) 15.2 13.5 12.2 0.0 0.0 88.1 0.2 8.2 137 34
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 1.3 0.0 n/a 0.1 0.0 0.1 2 0
Tyrosine (g) 1.0 0.0 3.6 0.0 n/a 0.2 0.0 0.7 6 1
Valine (g) 2.3 0.0 5.2 0.0 n/a 0.3 0.0 0.7 9 2
Vitamin A, IU (IU) 212.0 0.0 141.6 0.5 3,324.3 3,498.6 1,683.1 247.1 9,107 2,277
Vitamin A, RAE (mcg) 58.1 0.0 42.5 0.0 n/a 978.2 84.1 65.4 1,228 307
Vitamin B-12 (mcg) 1.0 0.0 0.9 0.0 n/a 0.4 0.0 0.6 3 1
Vitamin B-6 (mg) 0.7 0.0 3.5 0.1 n/a 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 0.0 5.7 1.9 15.9 1.4 26.6 0.0 51 13
Vitamin D (IU) 37.6 0.0 23.6 0.0 n/a 64.3 0.0 6.0 131 33
Water (g) 30.8 0.0 357.7 3.5 2.0 137.3 17.5 6.0 555 139
Zinc (mg) 6.6 0.0 2.7 0.1 n/a 0.5 0.2 1.1 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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