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Nutritional Facts: Ww Praline Pumpkin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
15 ounces (441g)
canned pumpkin
12 ounces (343g)
fat-free evaporated milk
1/4 cup (60g)
fat free egg substitute
1/2 cup (100g)
sugar
4 teaspoons (7g)
pumpkin pie spice
18 1/4 ounces (521g)
white cake mix
1/2 cup (50g)
pecan halves
1/4 cup (56g)
reduced-calorie margarine
Total 1 serving
Alanine n/a 0.1 0.9 0.4 n/a n/a 0.7 0.2 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.9 0.3 n/a n/a 0.9 0.6 n/a 3 0
Ash n/a 2.5 5.1 0.8 0.0 0.3 14.1 0.7 1.1 25 2
Aspartic acid n/a 0.5 2.0 0.6 n/a n/a 1.1 0.5 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 44.1 n/a 44 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 114.7 994.3 43.8 1.0 46.4 1,001.1 34.7 15.7 2,252 141
Calories n/a 149.9 267.4 28.8 387.0 23.3 2,221.3 342.0 252.0 3,672 229
Calories (kj) n/a 626.2 1,117.7 120.6 1,618.0 97.3 9,291.9 1,430.1 1,054.5 15,356 960
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.5 n/a 2 0
Carbohydrates n/a 35.7 38.9 1.2 100.0 4.7 406.7 6.9 0.6 595 37
Cholesterol n/a 0.0 13.7 0.0 0.0 0.0 0.0 0.0 39.8 53 3
Copper n/a 0.5 0.1 0.0 0.0 0.0 0.4 0.6 0.0 2 0
Cystine n/a 0.0 0.2 0.1 n/a n/a 0.5 0.1 n/a 1 0
Dietary Fiber n/a 12.8 0.0 0.0 0.0 1.0 4.7 4.8 0.0 23 1
Folate n/a 52.9 30.9 9.6 0.0 3.5 474.5 10.9 1.1 583 36
Folate, DFE n/a 52.9 30.9 9.6 0.0 3.5 766.5 10.9 1.1 875 55
Folate, food n/a 52.9 30.9 9.6 0.0 3.5 57.4 10.9 1.1 166 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 417.1 0.0 0.0 417 26
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 0.9 5.4 1.0 n/a n/a 7.3 0.9 n/a 16 1
Glycine n/a 0.1 0.5 0.2 n/a n/a 0.8 0.2 n/a 2 0
Histidine n/a 0.1 0.7 0.2 n/a n/a 0.5 0.1 n/a 2 0
Iron n/a 6.1 1.0 1.2 0.1 1.3 7.2 1.3 0.1 18 1
Isoleucine n/a 0.1 1.6 0.4 n/a n/a 0.9 0.2 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a 0.2 2.5 0.6 n/a n/a 1.7 0.3 n/a 5 0
Lysine n/a 0.3 2.1 0.4 n/a n/a 0.9 0.1 n/a 4 0
Magnesium n/a 101.4 92.6 9.0 0.0 9.2 57.4 59.9 1.1 331 21
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.7 0.0 0.0 0.0 1.1 1.1 2.2 n/a 5 0
Methionine n/a 0.1 0.6 0.2 n/a n/a 0.4 0.1 n/a 1 0
Monounsaturated Fat n/a 0.2 0.2 0.0 0.0 0.1 23.9 20.2 11.0 56 3
Niacin n/a 1.6 0.6 0.1 0.0 0.2 5.6 0.6 0.0 9 1
Pantothenic acid n/a 1.8 2.5 1.0 0.0 n/a 1.5 0.4 n/a 7 0
Phenylalanine n/a 0.2 1.2 0.4 n/a n/a 1.2 0.2 n/a 3 0
Phosphorus n/a 154.3 668.6 43.2 0.0 8.0 1,757.2 137.1 12.9 2,781 174
Phytosterols n/a n/a n/a 57.0 n/a 4.8 n/a 50.5 n/a 112 7
Polyunsaturated Fat n/a 0.1 0.0 0.0 0.0 0.1 21.4 10.7 6.3 39 2
Potassium n/a 908.5 1,138.3 127.8 2.0 45.1 610.1 203.0 20.7 3,055 191
Proline n/a 0.1 2.5 0.3 n/a n/a 2.6 0.2 n/a 6 0
Protein n/a 4.9 25.9 6.0 0.0 0.4 23.5 4.5 0.6 66 4
Retinol n/a 0.0 404.6 0.0 0.0 0.0 0.0 0.0 430.1 835 52
Riboflavin n/a 0.2 1.1 0.2 0.0 0.0 1.0 0.1 0.0 3 0
Saturated Fat n/a 0.6 0.4 0.0 0.0 0.4 8.6 3.1 9.3 22 1
Selenium n/a 1.8 8.6 24.8 0.6 0.6 44.8 1.9 0.3 83 5
Serine n/a 0.2 1.4 0.5 n/a n/a 1.2 0.2 n/a 4 0
Sodium n/a 1,062.8 394.3 119.4 1.0 3.5 3,462.3 0.0 339.9 5,383 336
Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 1 0
Sucrose n/a n/a n/a n/a 99.8 n/a n/a 1.9 n/a 102 6
Sugar n/a 14.6 38.9 1.2 99.8 0.5 284.2 2.0 0.0 441 28
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.2 0.1 0.0 0.0 1.2 0.3 0.0 2 0
Threonine n/a 0.1 1.2 0.3 n/a n/a 0.7 0.2 n/a 2 0
Tocopherol, alpha n/a 4.7 0.0 1.0 0.0 0.1 4.5 0.7 3.2 14 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 12.1 n/a 12 1
Total Fat n/a 1.2 0.7 0.0 0.0 0.9 56.8 35.6 28.0 123 8
Tryptophan n/a 0.1 0.4 0.1 n/a n/a 0.3 0.0 n/a 1 0
Tyrosine n/a 0.2 1.2 0.3 n/a n/a 0.8 0.1 n/a 3 0
Valine n/a 0.2 1.7 0.5 n/a n/a 1.1 0.2 n/a 4 0
Vitamin A, IU n/a 68,632.8 1,350.9 135.0 0.0 17.7 10.4 27.7 1,999.8 72,174 4,511
Vitamin A, RAE n/a 3,431.0 404.6 6.6 0.0 0.9 0.0 1.5 458.6 4,303 269
Vitamin B-12 n/a 0.0 0.8 0.2 0.0 0.0 0.9 0.0 0.1 2 0
Vitamin B-6 n/a 0.2 0.2 0.1 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C n/a 18.5 4.1 0.3 0.0 1.6 1.6 0.5 0.1 27 2
Vitamin D n/a 0.0 270.9 39.6 0.0 0.0 0.0 0.0 0.0 310 19
Water n/a 396.8 272.2 52.2 0.0 0.6 20.9 1.7 25.8 770 48
Zinc n/a 0.7 3.1 0.6 0.0 0.2 2.4 2.2 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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