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Nutritional Facts: Lemon Whip Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  70 (1,120g)
butter flavored crackers
1/4 cup (30g)
confectioners' sugar
2 teaspoons (5g)
confectioners' sugar
1/2 cup (114g)
butter
1 tablespoon (14g)
butter
6 ounces (219g)
frozen lemonade concentrate
14 ounces (397g)
sweetened condensed milk
12 ounces (343g)
frozen whipped topping
Total 1 serving
Alanine (g) 2.5 n/a n/a 0.0 0.0 n/a 1.1 0.1 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.8 n/a n/a 0.0 0.0 n/a 1.1 0.2 4 1
Ash (g) 30.7 0.0 0.0 2.4 0.3 0.3 7.3 0.6 42 7
Aspartic acid (g) 3.4 n/a n/a 0.1 0.0 n/a 2.4 0.3 6 1
Beta-sitosterol n/a n/a n/a 4.5 0.6 n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1,064.0 0.3 0.1 27.2 3.4 15.3 1,127.3 20.6 2,258 376
Calories 5,644.8 116.7 19.5 813.8 101.8 429.2 1,274.1 1,090.3 9,490 1,582
Calories (kj) 23,632.0 488.1 81.4 3,403.9 425.9 1,798.0 5,326.8 4,566.9 39,723 6,620
Campesterol n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 687.3 29.9 5.0 0.1 0.0 109.3 215.9 79.0 1,127 188
Cholesterol (mg) 0.0 0.0 0.0 244.0 30.5 0.0 135.0 0.0 410 68
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 1.9 n/a n/a 0.0 0.0 n/a 0.3 0.0 2 0
Dietary Fiber (g) 23.5 0.0 0.0 0.0 0.0 0.7 0.0 0.0 24 4
Folate (mcg) 1,321.6 0.0 0.0 3.4 0.4 15.3 43.7 0.0 1,384 231
Folate, DFE (mcg) 2,083.2 0.0 0.0 3.4 0.4 15.3 43.7 0.0 2,146 358
Folate, food (mcg) 235.2 0.0 0.0 3.4 0.4 15.3 43.7 0.0 298 50
Folic acid (mcg) 1,097.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,098 183
Fructose (g) 4.7 0.0 0.0 n/a n/a 39.4 n/a n/a 44 7
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.7 0.0 0.0 n/a n/a 35.7 n/a n/a 42 7
Glutamic acid (g) 25.7 n/a n/a 0.2 0.0 n/a 6.6 1.0 34 6
Glycine (g) 2.8 n/a n/a 0.0 0.0 n/a 0.7 0.1 4 1
Histidine (g) 1.6 n/a n/a 0.0 0.0 n/a 0.8 0.1 3 0
Iron (mg) 42.7 0.0 0.0 0.0 0.0 0.2 0.8 0.4 44 7
Isoleucine (g) 2.8 n/a n/a 0.1 0.0 n/a 1.9 0.3 5 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 5.3 n/a n/a 0.1 0.0 n/a 3.1 0.4 9 1
Lysine (g) 1.2 n/a n/a 0.1 0.0 n/a 2.5 0.3 4 1
Magnesium (mg) 201.6 0.0 0.0 2.3 0.3 15.3 103.2 6.9 330 55
Maltose (g) 7.6 0.0 0.0 n/a n/a 1.0 n/a n/a 9 1
Manganese (mg) 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 7 1
Methionine (g) 1.3 n/a n/a 0.0 0.0 n/a 0.8 0.1 2 0
Monounsaturated Fat (g) 74.5 0.0 0.0 23.9 3.0 0.0 9.6 5.5 117 19
Niacin (mg) 46.8 0.0 0.0 0.0 0.0 0.2 0.8 0.0 48 8
Pantothenic acid (mg) 4.4 0.0 0.0 0.1 0.0 0.3 3.0 0.0 8 1
Phenylalanine (g) 3.7 n/a n/a 0.0 0.0 n/a 1.5 0.2 6 1
Phosphorus (mg) 2,889.6 0.0 0.0 27.2 3.4 15.3 1,004.2 27.4 3,967 661
Phytosterols n/a n/a n/a n/a n/a n/a n/a 78.9 79 13
Polyunsaturated Fat (g) 141.1 0.0 0.0 3.5 0.4 0.1 1.3 1.8 148 25
Potassium (mg) 1,243.2 0.6 0.1 27.2 3.4 157.7 1,472.6 61.7 2,967 494
Proline (g) 8.4 n/a n/a 0.1 0.0 n/a 3.0 0.5 12 2
Protein (g) 73.9 0.0 0.0 1.0 0.1 0.5 31.4 4.3 111 19
Retinol (mcg) 0.0 0.0 0.0 761.6 95.3 0.0 289.8 0.0 1,147 191
Riboflavin (mg) 2.5 0.0 0.0 0.0 0.0 0.0 1.7 0.0 4 1
Saturated Fat (g) 60.5 0.0 0.0 58.3 7.3 0.1 21.8 74.7 223 37
Selenium (mcg) 40.3 0.2 0.0 1.1 0.1 0.9 58.7 7.2 109 18
Serine (g) 3.5 n/a n/a 0.1 0.0 n/a 1.7 0.3 6 1
Sodium (mg) 9,688.0 0.6 0.1 810.4 101.4 15.3 504.1 85.7 11,206 1,868
Starch (g) 564.1 0.4 0.1 n/a n/a 0.0 n/a n/a 565 94
Stigmasterol n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose (g) 64.4 n/a n/a n/a n/a 21.2 n/a n/a 86 14
Sugar (g) 83.4 29.3 4.9 0.1 0.0 97.4 215.9 79.0 510 85
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 5 1
Threonine (g) 2.2 n/a n/a 0.0 0.0 n/a 1.4 0.2 4 1
Tocopherol, alpha (mg) 40.1 0.0 0.0 2.6 0.3 0.2 0.6 3.3 47 8
Tocopherol, beta (mg) 3.4 n/a n/a 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, delta (mg) 45.6 n/a n/a 0.0 0.0 0.0 n/a n/a 46 8
Tocopherol, gamma (mg) 151.4 n/a n/a 0.0 0.0 0.0 n/a n/a 151 25
Total Fat (g) 289.3 0.0 0.0 92.1 11.5 1.5 34.5 86.8 516 86
Trans-monoenoic Fat (g) 7.9 n/a n/a 3.4 0.4 n/a n/a n/a 12 2
TransFatty acids (g) 9.7 n/a n/a 3.7 0.5 n/a n/a n/a 14 2
Tryptophan (g) 0.9 n/a n/a 0.0 0.0 n/a 0.4 0.1 1 0
Tyrosine (g) 1.8 n/a n/a 0.0 0.0 n/a 1.5 0.2 4 1
Valine (g) 3.3 n/a n/a 0.1 0.0 n/a 2.1 0.3 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 354.9 0.0 1,059.8 490.3 4,741 790
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 97.1 0.0 293.7 24.0 1,191 199
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 1.7 0.0 2 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 28.7 10.3 0.0 39 7
Vitamin D (IU) 0.0 0.0 0.0 68.1 8.5 0.0 23.8 0.0 100 17
Water (g) 38.8 0.1 0.0 18.0 2.3 107.4 107.8 172.1 446 74
Zinc (mg) 6.5 0.0 0.0 0.1 0.0 0.1 3.7 0.1 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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