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    Nutritional Facts: Pumpkin Ginger Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 tablespoons (71g)
    unsalted butter
    1 to taste (0g)
    unsalted butter
    6 ounces (171g)
    gingersnaps
    2 tablespoons (25g)
    sugar
    1/8 teaspoon (1g)
    salt
    3/4 cup (150g)
    sugar
    1/4 cup (0g)
    crystallized ginger
    8 ounces (227g)
    low-fat cream cheese
    2 (100g)
    eggs
    1/4 cup (61g)
    2% low-fat milk
    1 tablespoon (7g)
    all-purpose flour
    1/2 teaspoon (1g)
    fresh nutmeg
    1/4 teaspoon (2g)
    salt
    1 cup (245g)
    canned pumpkin
    Total 1 serving
    Alanine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.6 0.7 0.1 0.0 n/a 0.0 0.1 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.8 0.8 0.1 0.0 n/a 0.0 0.1 2 0
    Ash (g) 0.0 n/a 4.1 0.0 0.7 0.0 n/a 3.1 1.1 0.4 0.0 0.0 1.5 1.4 12 2
    Aspartic acid (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.8 1.3 0.2 0.0 n/a 0.0 0.3 4 1
    Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 17.0 n/a 132.0 0.3 0.2 1.5 n/a 265.8 56.0 73.2 1.1 2.0 0.4 63.7 613 77
    Calories 509.1 n/a 713.1 97.5 0.0 580.5 n/a 574.8 143.0 30.5 27.3 5.8 0.0 83.3 2,765 346
    Calories (kj) 2,129.3 n/a 2,984.6 407.7 0.0 2,427.0 n/a 2,406.0 599.0 128.1 114.2 24.2 0.0 347.9 11,568 1,446
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 n/a 131.8 25.2 0.0 150.0 n/a 8.2 0.7 2.9 5.7 0.5 0.0 19.8 345 43
    Cholesterol (mg) 152.7 n/a 0.0 0.0 0.0 0.0 n/a 168.1 372.0 4.9 0.0 0.0 0.0 0.0 698 87
    Copper (mg) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1 0
    Cystine (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.1 0.3 0.1 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 n/a 3.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.0 7.1 11 1
    Folate (mcg) 2.1 n/a 149.1 0.0 0.0 0.0 n/a 31.8 47.0 3.1 1.9 0.8 0.0 29.4 265 33
    Folate, DFE (mcg) 2.1 n/a 248.6 0.0 0.0 0.0 n/a 31.8 47.0 3.1 1.9 0.8 0.0 29.4 365 46
    Folate, food (mcg) 2.1 n/a 10.3 0.0 0.0 0.0 n/a 31.8 47.0 3.1 1.9 0.8 0.0 29.4 126 16
    Folic acid (mcg) 0.0 n/a 140.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141 18
    Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.1 n/a 3.1 n/a 0.0 n/a n/a 4.6 1.7 0.5 0.3 n/a 0.0 0.5 11 1
    Glycine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.5 0.4 0.0 0.0 n/a 0.0 0.1 1 0
    Histidine (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.6 0.3 0.0 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 n/a 11.0 0.0 0.0 0.1 n/a 0.3 1.8 0.0 0.1 0.0 0.0 3.4 17 2
    Isoleucine (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.1 0.7 0.1 0.0 n/a 0.0 0.1 2 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 7.2 0.0 3.1 n/a n/a n/a n/a 10 1
    Leucine (g) 0.1 n/a 0.7 n/a 0.0 n/a n/a 2.3 1.1 0.2 0.1 n/a 0.0 0.1 4 1
    Lysine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 2.0 0.9 0.1 0.0 n/a 0.0 0.1 4 0
    Magnesium (mg) 1.4 n/a 84.0 0.0 0.0 0.0 n/a 22.7 12.0 6.7 1.6 2.0 0.0 56.4 187 23
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 2.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.4 3 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.7 0.4 0.1 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 14.9 n/a 9.2 0.0 0.0 0.0 n/a 13.1 3.7 0.3 0.0 0.0 0.0 0.1 41 5
    Niacin (mg) 0.0 n/a 5.5 0.0 0.0 0.0 n/a 0.5 0.1 0.1 0.1 0.0 0.0 0.9 7 1
    Pantothenic acid (mg) 0.1 n/a 0.7 0.0 0.0 0.0 n/a 1.3 1.5 0.2 0.0 n/a 0.0 1.0 5 1
    Phenylalanine (g) 0.0 n/a 0.5 n/a 0.0 n/a n/a 1.0 0.7 0.1 0.0 n/a 0.0 0.1 2 0
    Phosphorus (mg) 17.0 n/a 142.3 0.0 0.0 0.0 n/a 313.5 198.0 56.1 8.1 2.3 0.0 85.8 823 103
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a 1 0
    Polyunsaturated Fat (g) 2.2 n/a 2.4 0.0 0.0 0.0 n/a 2.2 1.9 0.0 0.0 0.0 0.0 0.0 9 1
    Potassium (mg) 17.0 n/a 593.1 0.5 0.1 3.0 n/a 345.3 138.0 85.4 8.0 3.9 0.1 504.7 1,699 212
    Proline (g) 0.1 n/a 1.1 n/a 0.0 n/a n/a 2.3 0.5 0.2 0.1 n/a 0.0 0.1 4 1
    Protein (g) 0.6 n/a 9.6 0.0 0.0 0.0 n/a 20.8 12.6 2.0 0.8 0.1 0.0 2.7 49 6
    Retinol (mcg) 476.4 n/a 0.0 0.0 0.0 0.0 n/a 543.0 160.0 33.6 0.0 0.0 0.0 0.0 1,213 152
    Riboflavin (mg) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.4 0.5 0.1 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 36.5 n/a 4.2 0.0 0.0 0.0 n/a 29.1 3.1 0.8 0.0 0.3 0.0 0.4 74 9
    Selenium (mcg) 0.7 n/a 8.7 0.2 0.0 0.9 n/a 6.8 30.7 1.5 2.5 0.0 0.0 1.0 53 7
    Serine (g) 0.0 n/a 0.5 n/a 0.0 n/a n/a 1.3 1.0 0.1 0.0 n/a 0.0 0.1 3 0
    Sodium (mg) 7.8 n/a 956.6 0.3 290.7 1.5 n/a 758.8 142.0 28.7 0.1 0.2 581.4 590.5 3,358 420
    Starch n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 25.1 n/a 149.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 175 22
    Sugar (g) 0.0 n/a 34.1 25.1 0.0 149.7 n/a 7.2 0.4 3.1 0.0 0.3 0.0 8.1 228 29
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.8 0.6 0.1 0.0 n/a 0.0 0.1 2 0
    Tocopherol, alpha (mg) 1.6 n/a 1.7 0.0 0.0 0.0 n/a 0.9 1.1 0.0 0.0 0.0 0.0 2.6 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.5 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 57.6 n/a 16.8 0.0 0.0 0.0 n/a 51.8 9.5 1.2 0.1 0.4 0.0 0.7 138 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.2 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 1.1 0.5 0.1 0.0 n/a 0.0 0.1 2 0
    Valine (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.4 0.9 0.1 0.0 n/a 0.0 0.1 3 0
    Vitamin A, IU (IU) 1,774.3 n/a 3.4 0.0 0.0 0.0 n/a 1,910.8 540.0 115.9 0.0 1.1 0.0 38,129.4 42,475 5,309
    Vitamin A, RAE (mcg) 485.6 n/a 0.0 0.0 0.0 0.0 n/a 547.6 160.0 33.6 0.0 0.1 0.0 1,906.1 3,133 392
    Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.9 0.3 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 10.3 10 1
    Vitamin D (IU) 42.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 82.0 29.9 0.0 0.0 0.0 0.0 154 19
    Water (g) 12.7 n/a 9.1 0.0 0.0 0.0 n/a 143.4 76.2 54.4 0.9 0.1 0.0 220.4 517 65
    Zinc (mg) 0.1 n/a 0.9 0.0 0.0 0.0 n/a 1.9 1.3 0.3 0.1 0.0 0.0 0.4 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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