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Nutritional Facts: Pumpkin Ginger Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 tablespoons (71g)
unsalted butter
1 to taste (0g)
unsalted butter
6 ounces (171g)
gingersnaps
2 tablespoons (25g)
sugar
1/8 teaspoon (1g)
salt
3/4 cup (150g)
sugar
1/4 cup (0g)
crystallized ginger
8 ounces (227g)
low-fat cream cheese
2 (100g)
eggs
1/4 cup (61g)
2% low-fat milk
1 tablespoon (7g)
all-purpose flour
1/2 teaspoon (1g)
fresh nutmeg
1/4 teaspoon (2g)
salt
1 cup (245g)
canned pumpkin
Total 1 serving
Alanine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.6 0.7 0.1 0.0 n/a 0.0 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.8 0.8 0.1 0.0 n/a 0.0 0.1 2 0
Ash (g) 0.0 n/a 4.1 0.0 0.7 0.0 n/a 3.1 1.1 0.4 0.0 0.0 1.5 1.4 12 2
Aspartic acid (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.8 1.3 0.2 0.0 n/a 0.0 0.3 4 1
Beta-sitosterol (mg) 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.0 n/a 132.0 0.3 0.2 1.5 n/a 265.8 56.0 73.2 1.1 2.0 0.4 63.7 613 77
Calories 509.1 n/a 713.1 97.5 0.0 580.5 n/a 574.8 143.0 30.5 27.3 5.8 0.0 83.3 2,765 346
Calories (kj) 2,129.3 n/a 2,984.6 407.7 0.0 2,427.0 n/a 2,406.0 599.0 128.1 114.2 24.2 0.0 347.9 11,568 1,446
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 131.8 25.2 0.0 150.0 n/a 8.2 0.7 2.9 5.7 0.5 0.0 19.8 345 43
Cholesterol (mg) 152.7 n/a 0.0 0.0 0.0 0.0 n/a 168.1 372.0 4.9 0.0 0.0 0.0 0.0 698 87
Copper (mg) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.1 0.3 0.1 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a 3.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.0 7.1 11 1
Folate (mcg) 2.1 n/a 149.1 0.0 0.0 0.0 n/a 31.8 47.0 3.1 1.9 0.8 0.0 29.4 265 33
Folate, DFE (mcg) 2.1 n/a 248.6 0.0 0.0 0.0 n/a 31.8 47.0 3.1 1.9 0.8 0.0 29.4 365 46
Folate, food (mcg) 2.1 n/a 10.3 0.0 0.0 0.0 n/a 31.8 47.0 3.1 1.9 0.8 0.0 29.4 126 16
Folic acid (mcg) 0.0 n/a 140.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 141 18
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.1 n/a 3.1 n/a 0.0 n/a n/a 4.6 1.7 0.5 0.3 n/a 0.0 0.5 11 1
Glycine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.5 0.4 0.0 0.0 n/a 0.0 0.1 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.6 0.3 0.0 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 11.0 0.0 0.0 0.1 n/a 0.3 1.8 0.0 0.1 0.0 0.0 3.4 17 2
Isoleucine (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.1 0.7 0.1 0.0 n/a 0.0 0.1 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 7.2 0.0 3.1 n/a n/a n/a n/a 10 1
Leucine (g) 0.1 n/a 0.7 n/a 0.0 n/a n/a 2.3 1.1 0.2 0.1 n/a 0.0 0.1 4 1
Lysine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 2.0 0.9 0.1 0.0 n/a 0.0 0.1 4 0
Magnesium (mg) 1.4 n/a 84.0 0.0 0.0 0.0 n/a 22.7 12.0 6.7 1.6 2.0 0.0 56.4 187 23
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 2.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.4 3 0
Methionine (g) 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.7 0.4 0.1 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 14.9 n/a 9.2 0.0 0.0 0.0 n/a 13.1 3.7 0.3 0.0 0.0 0.0 0.1 41 5
Niacin (mg) 0.0 n/a 5.5 0.0 0.0 0.0 n/a 0.5 0.1 0.1 0.1 0.0 0.0 0.9 7 1
Pantothenic acid (mg) 0.1 n/a 0.7 0.0 0.0 0.0 n/a 1.3 1.5 0.2 0.0 n/a 0.0 1.0 5 1
Phenylalanine (g) 0.0 n/a 0.5 n/a 0.0 n/a n/a 1.0 0.7 0.1 0.0 n/a 0.0 0.1 2 0
Phosphorus (mg) 17.0 n/a 142.3 0.0 0.0 0.0 n/a 313.5 198.0 56.1 8.1 2.3 0.0 85.8 823 103
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.7 0.0 n/a 1 0
Polyunsaturated Fat (g) 2.2 n/a 2.4 0.0 0.0 0.0 n/a 2.2 1.9 0.0 0.0 0.0 0.0 0.0 9 1
Potassium (mg) 17.0 n/a 593.1 0.5 0.1 3.0 n/a 345.3 138.0 85.4 8.0 3.9 0.1 504.7 1,699 212
Proline (g) 0.1 n/a 1.1 n/a 0.0 n/a n/a 2.3 0.5 0.2 0.1 n/a 0.0 0.1 4 1
Protein (g) 0.6 n/a 9.6 0.0 0.0 0.0 n/a 20.8 12.6 2.0 0.8 0.1 0.0 2.7 49 6
Retinol (mcg) 476.4 n/a 0.0 0.0 0.0 0.0 n/a 543.0 160.0 33.6 0.0 0.0 0.0 0.0 1,213 152
Riboflavin (mg) 0.0 n/a 0.5 0.0 0.0 0.0 n/a 0.4 0.5 0.1 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 36.5 n/a 4.2 0.0 0.0 0.0 n/a 29.1 3.1 0.8 0.0 0.3 0.0 0.4 74 9
Selenium (mcg) 0.7 n/a 8.7 0.2 0.0 0.9 n/a 6.8 30.7 1.5 2.5 0.0 0.0 1.0 53 7
Serine (g) 0.0 n/a 0.5 n/a 0.0 n/a n/a 1.3 1.0 0.1 0.0 n/a 0.0 0.1 3 0
Sodium (mg) 7.8 n/a 956.6 0.3 290.7 1.5 n/a 758.8 142.0 28.7 0.1 0.2 581.4 590.5 3,358 420
Starch n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a 149.7 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 175 22
Sugar (g) 0.0 n/a 34.1 25.1 0.0 149.7 n/a 7.2 0.4 3.1 0.0 0.3 0.0 8.1 228 29
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 0.8 0.6 0.1 0.0 n/a 0.0 0.1 2 0
Tocopherol, alpha (mg) 1.6 n/a 1.7 0.0 0.0 0.0 n/a 0.9 1.1 0.0 0.0 0.0 0.0 2.6 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.5 0.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 57.6 n/a 16.8 0.0 0.0 0.0 n/a 51.8 9.5 1.2 0.1 0.4 0.0 0.7 138 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.2 0.2 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.3 n/a 0.0 n/a n/a 1.1 0.5 0.1 0.0 n/a 0.0 0.1 2 0
Valine (g) 0.0 n/a 0.4 n/a 0.0 n/a n/a 1.4 0.9 0.1 0.0 n/a 0.0 0.1 3 0
Vitamin A, IU (IU) 1,774.3 n/a 3.4 0.0 0.0 0.0 n/a 1,910.8 540.0 115.9 0.0 1.1 0.0 38,129.4 42,475 5,309
Vitamin A, RAE (mcg) 485.6 n/a 0.0 0.0 0.0 0.0 n/a 547.6 160.0 33.6 0.0 0.1 0.0 1,906.1 3,133 392
Vitamin B-12 (mcg) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.7 0.9 0.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 10.3 10 1
Vitamin D (IU) 42.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 82.0 29.9 0.0 0.0 0.0 0.0 154 19
Water (g) 12.7 n/a 9.1 0.0 0.0 0.0 n/a 143.4 76.2 54.4 0.9 0.1 0.0 220.4 517 65
Zinc (mg) 0.1 n/a 0.9 0.0 0.0 0.0 n/a 1.9 1.3 0.3 0.1 0.0 0.0 0.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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