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Nutritional Facts: Slow Roasted Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (744g)
roma tomatoes
2 tablespoons (27g)
olive oil
2 tablespoons (32g)
balsamic vinegar
1 to taste (0g)
salt and pepper
1/4 cup (11g)
fresh basil
2 ounces (57g)
mozzarella cheese
2 tablespoons (27g)
olive oil
2 tablespoons (32g)
balsamic vinegar
1 tablespoon (9g)
capers
1 (3g)
garlic cloves
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Ash (g) 3.7 0.0 0.1 n/a 0.2 1.9 0.0 0.1 0.7 0.0 7 1
Aspartic acid (g) 1.0 0.0 n/a n/a 0.0 0.9 0.0 n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 74.4 0.3 8.6 n/a 19.1 286.8 0.3 8.6 3.4 5.4 407 68
Calories 133.9 238.7 28.2 n/a 2.5 170.4 238.7 28.2 2.0 4.5 847 141
Calories (kj) 550.6 998.7 118.1 n/a 10.2 712.3 998.7 118.1 8.3 18.7 3,534 589
Carbohydrates (g) 28.9 0.0 5.4 n/a 0.3 1.2 0.0 5.4 0.4 1.0 43 7
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 44.9 0.0 n/a 0.0 0.0 45 7
Copper (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 8.9 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.3 0.1 9 2
Folate (mcg) 111.6 0.0 n/a n/a 7.4 4.0 0.0 n/a 2.0 0.1 125 21
Folate, DFE (mcg) 111.6 0.0 n/a n/a 7.4 4.0 0.0 n/a 2.0 0.1 125 21
Folate, food (mcg) 111.6 0.0 n/a n/a 7.4 4.0 0.0 n/a 2.0 0.1 125 21
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 10.2 n/a 2.4 n/a 0.0 0.1 n/a 2.4 n/a n/a 15 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.3 n/a 2.4 n/a 0.0 0.3 n/a 2.4 n/a n/a 14 2
Glutamic acid (g) 3.2 0.0 n/a n/a 0.0 2.5 0.0 n/a n/a 0.0 6 1
Glycine (g) 0.1 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Iron (mg) 2.0 0.2 0.2 n/a 0.3 0.2 0.2 0.2 0.1 0.1 4 1
Isoleucine (g) 0.1 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a n/a 0.0 1.0 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.2 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 1 0
Magnesium (mg) 81.8 0.0 3.8 n/a 6.9 11.4 0.0 3.8 2.8 0.8 111 19
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.2 19.7 n/a n/a 0.0 3.7 19.7 n/a 0.0 0.0 43 7
Niacin (mg) 4.4 0.0 n/a n/a 0.1 0.1 0.0 n/a 0.1 0.0 5 1
Pantothenic acid (mg) 0.7 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 178.6 0.0 6.1 n/a 6.1 201.1 0.0 6.1 0.9 4.6 403 67
Phytosterols (mg) 52.1 59.7 n/a n/a n/a n/a 59.7 n/a 4.1 n/a 176 29
Polyunsaturated Fat (g) 0.6 2.8 n/a n/a 0.0 0.4 2.8 n/a 0.0 0.0 7 1
Potassium (mg) 1,763.3 0.3 35.8 n/a 31.9 43.2 0.3 35.8 3.4 12.0 1,926 321
Proline (g) 0.1 0.0 n/a n/a 0.0 1.3 0.0 n/a n/a 0.0 1 0
Protein (g) 6.5 0.0 0.2 n/a 0.3 12.6 0.0 0.2 0.2 0.2 20 3
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 98.8 0.0 n/a 0.0 0.0 99 16
Riboflavin (mg) 0.1 0.0 n/a n/a 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.2 3.7 0.0 n/a 0.0 7.5 3.7 0.0 0.0 0.0 15 3
Selenium (mcg) 0.0 0.0 n/a n/a 0.0 9.7 0.0 n/a 0.1 0.4 10 2
Serine (g) 0.2 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0.0 1 0
Sodium (mg) 37.2 0.5 7.4 n/a 0.4 356.1 0.5 7.4 254.9 0.5 665 111
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 19.6 0.0 4.8 n/a 0.0 0.6 0.0 4.8 0.0 0.0 30 5
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 4.0 3.9 n/a n/a 0.1 0.1 3.9 n/a 0.1 0.0 12 2
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 0.2 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Total Fat (g) 1.5 27.0 0.0 n/a 0.1 12.7 27.0 0.0 0.1 0.0 68 11
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a 0.0 1 0
Valine (g) 0.1 0.0 n/a n/a 0.0 0.8 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 6,197.5 0.0 0.0 n/a 570.3 384.0 0.0 0.0 11.9 0.3 7,164 1,194
Vitamin A, RAE (mcg) 312.5 0.0 0.0 n/a 28.5 101.7 0.0 0.0 0.6 0.0 443 74
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 1.3 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 101.9 0.0 0.0 n/a 1.9 0.0 0.0 0.0 0.4 0.9 105 18
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 9.1 0.0 n/a 0.0 0.0 9 2
Water (g) 703.2 0.0 24.5 n/a 10.0 28.4 0.0 24.5 7.2 1.8 799 133
Zinc (mg) 1.3 0.0 0.0 n/a 0.1 1.7 0.0 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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