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    Nutritional Facts: Scalloped Potatoes With Fresh Green Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (852g)
    potatoes
    1/2 cup (50g)
    fresh green beans
    2 tablespoons (16g)
    flour
    4 tablespoons (57g)
    butter
    1 to taste (0g)
    salt
    1 to taste (0g)
    white pepper
    1 teaspoon (2g)
    paprika
    1 (4g)
    chicken bouillon cubes
    1 cup (237g)
    water
    2 cups (488g)
    milk
    1 tablespoon (15g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.5 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.6 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.6 0.0 2 0
    Ash (g) 9.2 0.3 0.1 1.2 n/a n/a 0.2 2.0 0.2 3.5 0.1 17 3
    Aspartic acid (g) 4.0 0.1 0.1 0.0 n/a n/a 0.1 n/a n/a 1.2 0.0 6 1
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 102.2 18.5 2.3 13.6 n/a n/a 5.3 7.5 7.1 580.7 9.8 747 125
    Calories 656.0 15.5 56.9 407.3 n/a n/a 6.5 10.7 0.0 312.3 51.8 1,517 253
    Calories (kj) 2,734.9 65.5 238.0 1,703.4 n/a n/a 27.2 44.7 0.0 1,307.8 216.5 6,338 1,056
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 148.8 3.5 11.9 0.0 n/a n/a 1.2 0.7 0.0 22.7 0.4 189 32
    Cholesterol (mg) 0.0 0.0 0.0 122.1 n/a n/a 0.0 0.5 0.0 68.3 20.6 212 35
    Copper (mg) 0.9 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
    Dietary Fiber (g) 18.7 1.4 0.4 0.0 n/a n/a 0.8 0.0 0.0 0.0 0.0 21 4
    Folate (mcg) 136.3 16.5 28.6 1.7 n/a n/a 1.1 1.3 0.0 24.4 0.6 211 35
    Folate, DFE (mcg) 136.3 16.5 45.5 1.7 n/a n/a 1.1 1.3 0.0 24.4 0.6 227 38
    Folate, food (mcg) 136.3 16.5 4.5 1.7 n/a n/a 1.1 1.3 0.0 24.4 0.6 186 31
    Folic acid (mcg) 0.0 0.0 24.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 24 4
    Fructose (g) 2.3 0.7 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.8 0.8 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 4 1
    Glutamic acid (g) 2.9 0.1 0.5 0.1 n/a n/a 0.1 n/a n/a 3.4 0.1 7 1
    Glycine (g) 0.5 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 1 0
    Histidine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 6.6 0.5 0.7 0.0 n/a n/a 0.5 0.0 0.0 0.2 0.0 9 1
    Isoleucine (g) 0.6 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1.0 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 1.6 0.0 3 0
    Lysine (g) 0.9 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1.3 0.0 2 0
    Magnesium (mg) 196.0 12.5 3.4 1.1 n/a n/a 4.1 2.2 2.4 63.4 1.1 286 48
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 11.9 n/a n/a 0.0 0.2 0.0 5.2 1.6 19 3
    Niacin (mg) 9.0 0.4 0.9 0.0 n/a n/a 0.2 0.1 0.0 0.4 0.0 11 2
    Pantothenic acid (mg) 2.5 0.1 0.1 0.1 n/a n/a 0.1 0.0 0.0 1.5 0.0 4 1
    Phenylalanine (g) 0.7 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.8 0.0 2 0
    Phosphorus (mg) 485.6 19.0 16.9 13.6 n/a n/a 7.2 6.6 0.0 453.8 9.3 1,012 169
    Phytosterols (mg) 42.6 n/a n/a n/a n/a n/a 4.0 n/a n/a 0.0 n/a 47 8
    Polyunsaturated Fat (g) 0.4 0.1 0.1 1.7 n/a n/a 0.2 0.2 0.0 0.7 0.2 3 1
    Potassium (mg) 3,586.9 105.5 16.7 13.6 n/a n/a 52.4 12.4 2.4 736.9 11.3 4,538 756
    Proline (g) 0.5 0.0 0.2 0.0 n/a n/a 0.1 n/a n/a 1.6 0.0 2 0
    Protein (g) 17.2 0.9 1.6 0.5 n/a n/a 0.3 0.7 0.0 16.0 0.3 38 6
    Retinol (mcg) 0.0 0.0 0.0 381.1 n/a n/a 0.0 0.0 0.0 151.3 60.8 593 99
    Riboflavin (mg) 0.3 0.1 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.8 0.0 1 0
    Saturated Fat (g) 0.2 0.0 0.0 29.2 n/a n/a 0.0 0.1 0.0 11.1 3.5 44 7
    Selenium (mcg) 2.6 0.3 5.3 0.6 n/a n/a 0.1 1.1 0.0 9.8 0.1 20 3
    Serine (g) 0.6 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.9 0.0 2 0
    Sodium (mg) 51.1 3.0 0.3 405.6 n/a n/a 1.6 955.0 7.1 239.1 5.7 1,668 278
    Starch (g) 131.5 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 132 22
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.4 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Sugar (g) 6.6 1.6 0.0 0.0 n/a n/a 0.2 0.7 0.0 n/a 0.0 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.7 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.2 0.0 1.3 n/a n/a 0.7 0.0 0.0 n/a 0.2 2 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.8 0.1 0.2 46.1 n/a n/a 0.3 0.6 0.0 17.9 5.6 71 12
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0 0
    Tyrosine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.8 0.0 1 0
    Valine (g) 0.9 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 1.1 0.0 2 0
    Vitamin A, IU (IU) 17.0 345.0 0.0 1,419.4 n/a n/a 1,132.8 0.1 0.0 673.4 220.5 3,808 635
    Vitamin A, RAE (mcg) 0.0 17.5 0.0 388.5 n/a n/a 56.6 0.0 0.0 161.0 61.7 685 114
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 1.8 0.0 2 0
    Vitamin B-6 (mg) 2.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.2 0.0 3 0
    Vitamin C (mg) 167.8 6.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 7.3 0.1 181 30
    Vitamin D (IU) 0.0 0.0 0.0 34.1 n/a n/a 0.0 0.0 0.0 n/a 4.1 38 6
    Water (g) 676.0 45.2 1.9 9.0 n/a n/a 0.3 0.1 236.8 427.9 8.7 1,406 234
    Zinc (mg) 2.5 0.1 0.1 0.1 n/a n/a 0.1 0.0 0.0 1.9 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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