Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Abm Perfect Pizza Dough

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (296g)
    water
    2 tablespoons (28g)
    margarine
    1 teaspoon (6g)
    salt
    1 1/2 teaspoons (3g)
    ground black pepper
    1 1/2 teaspoons (6g)
    sugar
    1 1/2 cups (188g)
    white flour
    1 1/2 cups (180g)
    whole wheat flour
    2 1/2 teaspoons (10g)
    yeast
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 0.6 0.9 0.2 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 n/a 0.8 1.2 0.2 2 0
    Ash (g) 0.3 0.6 6.0 0.2 0.0 0.9 2.8 0.6 11 2
    Aspartic acid n/a 0.0 0.0 0.0 n/a 0.8 1.3 0.4 3 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.9 8.5 1.4 15.3 0.1 28.1 61.2 3.0 126 21
    Calories 0.0 202.8 0.0 8.7 24.4 682.5 612.0 32.5 1,563 260
    Calories (kj) 0.0 848.0 0.0 36.2 101.9 2,855.6 2,563.2 136.1 6,541 1,090
    Carbohydrates (g) 0.0 0.3 0.0 2.2 6.3 143.1 129.5 4.1 286 48
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.7 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.4 0.5 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.0 5.1 19.3 2.7 28 5
    Folate (mcg) 0.0 0.3 0.0 0.6 0.0 343.1 79.2 234.0 657 110
    Folate, DFE (mcg) 0.0 0.3 0.0 0.6 0.0 545.6 79.2 234.0 860 143
    Folate, food (mcg) 0.0 0.3 0.0 0.6 0.0 54.4 79.2 234.0 368 61
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 289 48
    Fructose n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glutamic acid n/a 0.1 0.0 0.0 n/a 6.5 7.8 0.6 15 3
    Glycine n/a 0.0 0.0 0.0 n/a 0.7 1.0 0.2 2 0
    Histidine n/a 0.0 0.0 0.0 n/a 0.4 0.6 0.1 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.3 0.0 8.7 6.5 0.2 16 3
    Isoleucine n/a 0.0 0.0 0.0 n/a 0.7 0.8 0.2 2 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a 1.3 1.6 0.3 3 1
    Lysine n/a 0.0 0.0 0.0 n/a 0.4 0.6 0.3 1 0
    Magnesium (mg) 3.0 0.8 0.1 5.9 0.0 41.3 246.6 5.4 303 51
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.4 0.0 1.3 7.3 0.0 9 2
    Methionine n/a 0.0 0.0 0.0 n/a 0.3 0.4 0.1 1 0
    Monounsaturated Fat (g) 0.0 11.1 0.0 0.0 0.0 0.2 0.5 0.4 12 2
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 11.1 8.9 4.0 24 4
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.8 1.1 1.4 3 1
    Phenylalanine n/a 0.0 0.0 0.0 n/a 1.0 1.2 0.2 2 0
    Phosphorus (mg) 0.0 6.5 0.0 5.5 0.0 202.5 642.6 63.7 921 153
    Phytosterols n/a 41.2 0.0 3.2 n/a n/a n/a n/a 44 7
    Polyunsaturated Fat (g) 0.0 5.9 0.0 0.0 0.0 0.8 2.1 0.0 9 1
    Potassium (mg) 3.0 11.8 0.5 45.9 0.1 200.6 653.4 95.5 1,011 168
    Proline n/a 0.0 0.0 0.0 n/a 2.2 3.7 0.2 6 1
    Protein (g) 0.0 0.3 0.0 0.4 0.0 19.4 23.8 4.0 48 8
    Retinol (mcg) 0.0 216.6 0.0 0.0 0.0 0.0 0.0 0.0 217 36
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.3 0.4 2 0
    Saturated Fat (g) 0.0 4.7 0.0 0.0 0.0 0.3 0.8 0.1 6 1
    Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 63.6 111.2 0.8 176 29
    Serine n/a 0.0 0.0 0.0 n/a 1.0 1.1 0.2 2 0
    Sodium (mg) 8.9 265.9 2,325.5 0.7 0.1 3.8 3.6 5.1 2,613 436
    Starch n/a n/a n/a n/a n/a n/a 104.0 n/a 104 17
    Sucrose n/a n/a n/a 0.0 6.3 n/a 0.6 n/a 7 1
    Sugar (g) 0.0 0.0 0.0 0.0 6.3 0.5 0.7 0.0 8 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.5 0.9 1.1 3 1
    Threonine n/a 0.0 0.0 0.0 n/a 0.5 0.7 0.2 1 0
    Tocopherol, alpha (mg) 0.0 0.9 0.0 0.0 0.0 0.1 1.3 0.0 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 0.4 n/a 1 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 n/a 0.7 3.4 n/a 4 1
    Total Fat (g) 0.0 22.7 0.0 0.1 0.0 1.8 4.5 0.8 30 5
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.1 1 0
    Tyrosine n/a 0.0 0.0 0.0 n/a 0.6 0.5 0.1 1 0
    Valine n/a 0.0 0.0 0.0 n/a 0.8 1.0 0.2 2 0
    Vitamin A, IU (IU) 0.0 1,008.7 0.0 18.9 0.0 0.0 16.2 0.0 1,044 174
    Vitamin A, RAE (mcg) 0.0 231.0 0.0 0.9 0.0 0.0 0.0 0.0 232 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.2 1 0
    Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 296.0 4.4 0.0 0.4 0.0 22.4 19.3 0.5 343 57
    Zinc (mg) 0.0 0.0 0.0 0.0 0.0 1.3 4.7 0.8 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Abm Perfect Pizza Dough.


    Over 475,000 Recipes

    Food.com Network of Sites