You are in: Home /
Lost? Site Map

Nutritional Facts: Blancmange

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (24g)
cornstarch
4 tablespoons (50g)
granulated sugar
1/8 teaspoon (1g)
salt
2 cups (488g)
milk
1 teaspoon (4g)
vanilla
2 ounces (57g)
unsweetened chocolate
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.6 n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.0 n/a 0.0 0.6 n/a 0.5 1 0
Ash (g) 0.0 0.0 0.7 3.5 0.0 2.0 6 2
Aspartic acid (g) 0.0 n/a 0.0 1.2 n/a 0.7 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 48.2 48 12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 45.4 45 11
Calcium (mg) 0.5 0.5 0.2 580.7 0.5 57.3 640 160
Calories 91.4 195.0 0.0 312.3 12.1 284.1 895 224
Calories (kj) 382.6 815.5 0.0 1,307.8 50.6 1,189.0 3,745 936
Campesterol n/a n/a n/a n/a n/a 7.4 7 2
Carbohydrates (g) 21.9 50.4 0.0 22.7 0.5 16.9 112 28
Cholesterol (mg) 0.0 0.0 0.0 68.3 0.0 0.0 68 17
Copper (mg) 0.0 0.0 0.0 0.0 0.0 1.8 2 0
Cystine (g) 0.0 n/a 0.0 0.1 n/a 0.1 0 0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 9.4 10 2
Folate (mcg) 0.0 0.0 0.0 24.4 0.0 15.9 40 10
Folate, DFE (mcg) 0.0 0.0 0.0 24.4 0.0 15.9 40 10
Folate, food (mcg) 0.0 0.0 0.0 24.4 0.0 15.9 40 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 3.4 n/a 1.1 4 1
Glycine (g) 0.0 n/a 0.0 0.3 n/a 0.3 1 0
Histidine (g) 0.0 n/a 0.0 0.4 n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 0.0 0.2 0.0 9.9 10 3
Isoleucine (g) 0.0 n/a 0.0 1.0 n/a 0.2 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 1.6 n/a 0.4 2 0
Lysine (g) 0.0 n/a 0.0 1.3 n/a 0.3 2 0
Magnesium (mg) 0.7 0.0 0.0 63.4 0.5 185.4 250 63
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.4 2 1
Methionine (g) 0.0 n/a 0.0 0.4 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 5.2 0.0 9.1 14 4
Niacin (mg) 0.0 0.0 0.0 0.4 0.0 0.8 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 1.5 0.0 0.1 2 0
Phenylalanine (g) 0.0 n/a 0.0 0.8 n/a 0.3 1 0
Phosphorus (mg) 3.1 0.0 0.0 453.8 0.3 226.8 684 171
Phytosterols n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.7 0.0 0.9 2 0
Potassium (mg) 0.7 1.0 0.1 736.9 6.2 470.6 1,215 304
Proline (g) 0.0 n/a 0.0 1.6 n/a 0.5 2 1
Protein (g) 0.1 0.0 0.0 16.0 0.0 7.3 23 6
Retinol (mcg) 0.0 0.0 0.0 151.3 0.0 0.0 151 38
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.0 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 11.1 0.0 18.3 29 7
Selenium (mcg) 0.7 0.3 0.0 9.8 0.0 4.6 15 4
Serine (g) 0.0 n/a 0.0 0.9 n/a 0.3 1 0
Sodium (mg) 2.2 0.5 290.7 239.1 0.4 13.6 546 137
Stigmasterol n/a n/a n/a n/a n/a 21.5 22 5
Sucrose n/a 50.3 n/a n/a n/a n/a 50 13
Sugar (g) 0.0 50.3 0.0 n/a 0.5 0.5 51 13
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 735.4 735 184
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0 0
Threonine (g) 0.0 n/a 0.0 0.7 n/a 0.2 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 3.3 3 1
Total Fat (g) 0.0 0.0 0.0 17.9 0.0 29.7 48 12
Tryptophan (g) 0.0 n/a 0.0 0.2 n/a 0.1 0 0
Tyrosine (g) 0.0 n/a 0.0 0.8 n/a 0.2 1 0
Valine (g) 0.0 n/a 0.0 1.1 n/a 0.4 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 673.4 0.0 0.0 673 168
Vitamin A, RAE (mcg) 0.0 0.0 0.0 161.0 0.0 0.0 161 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 7.3 0.0 0.0 7 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 2.0 0.0 0.0 427.9 2.2 0.8 433 108
Zinc (mg) 0.0 0.0 0.0 1.9 0.0 5.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Blancmange.