Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pork Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 slices (50g)
    sandwich bread
    1 tablespoon (15g)
    mayonnaise
    1 tablespoon (15g)
    sweet pickle relish
    1 teaspoon (5g)
    hot chili paste
    2 ounces (57g)
    onions
    3 ounces (6,636g)
    roast pork
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 0.0 83.2 n/a 83 83
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.0 0.0 0.1 94.2 n/a 94 94
    Ash (g) 1.0 0.3 0.3 0.3 0.2 64.4 n/a 67 67
    Aspartic acid (g) 0.2 0.0 0.0 0.0 0.1 138.5 n/a 139 139
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 75.5 2.1 0.5 0.4 13.0 464.6 n/a 556 556
    Calories 133.0 57.3 19.5 0.5 22.7 11,016.5 n/a 11,250 11,250
    Calories (kj) 556.5 239.8 81.6 2.2 94.1 46,189.5 n/a 47,164 47,164
    Carbohydrates (g) 25.3 3.5 5.3 0.1 5.3 0.0 n/a 39 39
    Cholesterol (mg) 0.0 3.8 0.0 0.0 0.0 4,247.3 n/a 4,251 4,251
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 3.7 n/a 4 4
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 16.3 n/a 16 16
    Dietary Fiber (g) 1.2 0.0 0.2 0.0 1.0 0.0 n/a 2 2
    Folate (mcg) 55.5 0.9 0.2 0.3 10.8 0.0 n/a 68 68
    Folate, DFE (mcg) 85.5 0.9 0.2 0.3 10.8 0.0 n/a 98 98
    Folate, food (mcg) 12.5 0.9 0.2 0.3 10.8 0.0 n/a 25 25
    Folic acid (mcg) 43.0 0.0 0.0 0.0 0.0 0.0 n/a 43 43
    Fructose (g) 0.9 n/a n/a n/a 0.7 n/a n/a 2 2
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a n/a n/a 1.1 n/a n/a 2 2
    Glutamic acid (g) 1.2 0.0 0.0 0.0 0.1 226.1 n/a 228 228
    Glycine (g) 0.1 0.0 0.0 0.0 0.0 63.8 n/a 64 64
    Histidine (g) 0.1 0.0 0.0 0.0 0.0 61.2 n/a 61 61
    Hydroxyproline n/a n/a n/a n/a n/a 3.7 n/a 4 4
    Iron (mg) 1.9 0.0 0.1 0.0 0.1 35.2 n/a 37 37
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 69.7 n/a 70 70
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.3 0.0 0.0 0.0 0.0 120.7 n/a 121 121
    Lysine (g) 0.1 0.0 0.0 0.0 0.0 131.3 n/a 131 131
    Magnesium (mg) 11.5 0.3 0.8 0.2 5.7 1,592.7 n/a 1,611 1,611
    Maltose (g) 0.6 n/a n/a n/a 0.0 n/a n/a 1 1
    Manganese (mg) 0.2 0.0 0.0 0.0 0.1 0.5 n/a 1 1
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 39.0 n/a 39 39
    Monounsaturated Fat (g) 0.3 1.3 0.0 0.0 0.0 123.5 n/a 125 125
    Niacin (mg) 2.2 0.0 0.0 0.0 0.1 369.4 n/a 372 372
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.1 47.9 n/a 48 48
    Phenylalanine (g) 0.2 0.0 0.0 0.0 0.0 59.5 n/a 60 60
    Phosphorus (mg) 49.5 3.8 2.1 0.5 16.4 14,334.7 n/a 14,407 14,407
    Phytosterols (mg) 0.0 14.3 n/a n/a 8.5 n/a n/a 23 23
    Polyunsaturated Fat (g) 0.7 2.6 0.0 0.0 0.0 43.2 n/a 47 47
    Potassium (mg) 50.0 1.3 3.8 6.8 82.8 23,758.4 n/a 23,903 23,903
    Proline (g) 0.4 0.0 0.0 0.0 0.0 57.3 n/a 58 58
    Protein (g) 3.8 0.1 0.1 0.0 0.6 1,416.2 n/a 1,421 1,421
    Retinol (mcg) 0.0 1.8 0.0 0.0 0.0 132.7 n/a 134 134
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 12.0 n/a 12 12
    Saturated Fat (g) 0.4 0.7 0.0 0.0 0.0 106.1 n/a 107 107
    Selenium (mcg) 8.7 0.2 0.0 0.0 0.3 1,758.7 n/a 1,768 1,768
    Serine (g) 0.2 0.0 0.0 0.0 0.0 61.3 n/a 61 61
    Sodium (mg) 255.5 104.5 121.7 124.2 2.3 3,119.1 n/a 3,727 3,727
    Starch (g) 20.3 n/a n/a n/a 0.0 n/a n/a 20 20
    Sucrose (g) 0.0 n/a n/a n/a 0.6 n/a n/a 1 1
    Sugar (g) 2.2 0.9 4.4 0.1 2.4 0.0 n/a 10 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 28.3 n/a 29 29
    Threonine (g) 0.1 0.0 0.0 0.0 0.0 63.6 n/a 64 64
    Tocopherol, alpha (mg) 0.1 0.3 0.1 0.0 0.0 8.0 n/a 8 8
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 2.0 n/a n/a 0.0 0.0 n/a 2 2
    Total Fat (g) 1.6 4.9 0.1 0.0 0.1 552.8 n/a 560 560
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.2 n/a 2 2
    TransFatty acids n/a n/a n/a n/a n/a 3.3 n/a 3 3
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 14.9 n/a 15 15
    Tyrosine (g) 0.1 0.0 0.0 0.0 0.0 53.9 n/a 54 54
    Valine (g) 0.2 0.0 0.0 0.0 0.0 74.0 n/a 74 74
    Vitamin A, IU (IU) 0.0 32.3 182.7 7.6 1.1 331.8 n/a 556 556
    Vitamin A, RAE (mcg) 0.0 3.1 9.2 0.4 0.0 132.7 n/a 145 145
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 35.8 n/a 36 36
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 47.6 n/a 48 48
    Vitamin C (mg) 0.0 0.0 0.2 3.5 4.2 0.0 n/a 8 8
    Vitamin D (IU) 0.0 0.6 0.0 n/a 0.0 1,393.7 n/a 1,394 1,394
    Water (g) 18.2 5.9 9.3 4.2 50.5 4,654.8 n/a 4,743 4,743
    Zinc (mg) 0.4 0.0 0.0 0.0 0.1 114.8 n/a 115 115

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pork Sandwich.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes