Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 tablespoons (38g) sugar |
3 cups (600g) sugar |
3 teaspoons (8g) cinnamon |
3 cups (375g) flour |
1 teaspoon (5g) baking soda |
3/4 teaspoon (5g) salt |
1/4 teaspoon (1g) nutmeg |
1 1/2 cups (327g) vegetable oil |
3 (150g) eggs |
3 cups (375g) apples |
2 teaspoons (8g) vanilla extract |
1 cup (109g) pecans |
1/2 cup (73g) raisins |
1 to taste (0g) frosting |
Total | 1 serving | |
Alanine | n/a | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.4 | 0.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 3 | 0 |
Arginine | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.0 | n/a | 1.3 | 0.3 | n/a | 4 | 0 |
Ash (g) | 0.0 | 0.1 | 0.3 | 1.8 | 1.7 | 4.5 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 1.6 | 1.3 | n/a | 14 | 1 |
Aspartic acid | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.3 | n/a | 1.0 | 0.1 | n/a | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | 97 | 10 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.4 | 6.0 | 78.5 | 56.3 | 0.0 | 1.1 | 1.1 | 0.0 | 84.0 | 22.5 | 0.9 | 76.3 | 36.3 | n/a | 363 | 36 |
Calories | 146.3 | 2,322.0 | 19.4 | 1,365.0 | 0.0 | 0.0 | 3.1 | 2,890.7 | 214.5 | 195.0 | 24.2 | 753.2 | 216.8 | n/a | 8,150 | 815 |
Calories (kj) | 611.6 | 9,708.0 | 81.1 | 5,711.3 | 0.0 | 0.0 | 12.9 | 12,095.7 | 898.5 | 817.5 | 101.2 | 3,149.0 | 907.7 | n/a | 34,095 | 3,409 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 37.8 | 599.9 | 6.3 | 286.2 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 51.8 | 1.1 | 15.1 | 57.4 | n/a | 1,057 | 106 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 558 | 56 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 0.2 | n/a | 2 | 0 |
Cystine | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 4.2 | 10.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.0 | 0.0 | 10.5 | 2.7 | n/a | 37 | 4 |
Folate (mcg) | 0.0 | 0.0 | 0.5 | 686.3 | 0.0 | 0.0 | 0.4 | 0.0 | 70.5 | 11.3 | 0.0 | 24.0 | 3.6 | n/a | 797 | 80 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.5 | 1,091.3 | 0.0 | 0.0 | 0.4 | 0.0 | 70.5 | 11.3 | 0.0 | 24.0 | 3.6 | n/a | 1,202 | 120 |
Folate, food (mcg) | 0.0 | 0.0 | 0.5 | 108.8 | 0.0 | 0.0 | 0.4 | 0.0 | 70.5 | 11.3 | 0.0 | 24.0 | 3.6 | n/a | 219 | 22 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 578 | 58 |
Fructose (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 22.1 | n/a | 0.0 | 21.5 | n/a | 44 | 4 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.6 | 9.1 | n/a | 0.0 | 20.1 | n/a | 30 | 3 |
Glutamic acid | n/a | n/a | 0.0 | 13.0 | n/a | 0.0 | n/a | 0.0 | 2.5 | 0.1 | n/a | 2.0 | 0.1 | n/a | 18 | 2 |
Glycine | n/a | n/a | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.5 | 0.1 | n/a | 3 | 0 |
Histidine | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.3 | 0.1 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.3 | 0.7 | 17.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | 0.0 | 2.8 | 1.4 | n/a | 26 | 3 |
Isoleucine | n/a | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.0 | 2.7 | n/a | 0.0 | n/a | 0.0 | 1.6 | 0.0 | n/a | 0.7 | 0.1 | n/a | 5 | 1 |
Lysine | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.3 | 0.1 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 4.7 | 82.5 | 0.0 | 0.0 | 1.1 | 0.0 | 18.0 | 18.8 | 1.0 | 131.9 | 23.2 | n/a | 281 | 28 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 1.4 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 4.9 | 0.2 | n/a | 9 | 1 |
Methionine | n/a | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.2 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 90.2 | 5.5 | 0.0 | 0.0 | 44.5 | 0.0 | n/a | 141 | 14 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.3 | 0.6 | n/a | 25 | 2 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 0.2 | 0.0 | 0.9 | 0.1 | n/a | 5 | 1 |
Phenylalanine | n/a | n/a | 0.0 | 2.0 | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 5.0 | 405.0 | 0.0 | 0.0 | 1.2 | 0.0 | 297.0 | 41.3 | 0.5 | 301.9 | 73.2 | n/a | 1,125 | 113 |
Phytosterols | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 0.4 | 3,165.4 | n/a | 45.0 | n/a | 111.2 | n/a | n/a | 3,324 | 332 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 178.8 | 2.9 | 0.2 | 0.0 | 23.6 | 0.0 | n/a | 207 | 21 |
Potassium (mg) | 0.8 | 12.0 | 33.8 | 401.3 | 0.0 | 0.4 | 2.1 | 0.0 | 207.0 | 401.3 | 12.4 | 446.9 | 543.0 | n/a | 2,061 | 206 |
Proline | n/a | n/a | 0.0 | 4.5 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.4 | 0.2 | n/a | 6 | 1 |
Protein (g) | 0.0 | 0.0 | 0.3 | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 1.0 | 0.0 | 10.0 | 2.2 | n/a | 71 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 240 | 24 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 42.3 | 4.7 | 0.1 | 0.0 | 6.7 | 0.0 | n/a | 55 | 5 |
Selenium (mcg) | 0.2 | 3.6 | 0.2 | 127.1 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 0.0 | 4.1 | 0.4 | n/a | 182 | 18 |
Serine | n/a | n/a | 0.0 | 1.9 | n/a | 0.0 | n/a | 0.0 | 1.5 | 0.0 | n/a | 0.5 | 0.1 | n/a | 4 | 0 |
Sodium (mg) | 0.4 | 6.0 | 0.8 | 7.5 | 1,258.6 | 1,744.1 | 0.1 | 0.0 | 213.0 | 3.8 | 0.8 | 0.0 | 8.0 | n/a | 3,243 | 324 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.5 | 2.0 | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 3 | 0 |
Sucrose (g) | 37.7 | 598.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.8 | n/a | 4.3 | 0.3 | n/a | 649 | 65 |
Sugar (g) | 37.7 | 598.8 | 0.2 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 39.0 | 1.1 | 4.3 | 42.9 | n/a | 726 | 73 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | n/a | 4 | 0 |
Threonine | n/a | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.3 | 0.1 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 46.8 | 1.6 | 0.7 | 0.0 | 1.5 | 0.1 | n/a | 51 | 5 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | 1.4 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | n/a | 26.6 | 0.0 | n/a | 30 | 3 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.2 | 327.0 | 14.3 | 0.6 | 0.0 | 78.4 | 0.3 | n/a | 425 | 42 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.0 | n/a | 0.2 | 0.0 | n/a | 2 | 0 |
Valine | n/a | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 0.4 | 0.1 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 23.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 810.0 | 202.5 | 0.0 | 61.0 | 0.0 | n/a | 1,097 | 110 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 11.3 | 0.0 | 3.3 | 0.0 | n/a | 256 | 26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 0.0 | 1.2 | 1.7 | n/a | 20 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123 | 12 |
Water (g) | 0.0 | 0.1 | 0.8 | 44.7 | 0.0 | 0.0 | 0.0 | 0.0 | 114.2 | 320.9 | 4.4 | 3.8 | 11.2 | n/a | 500 | 50 |
Zinc (mg) | 0.0 | 0.1 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 4.9 | 0.2 | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.