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    Nutritional Facts: Crock Pot Mexi-Meatball Rice Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      29 ounces (822g)
    Rotel tomatoes & chilies
    28 ounces (794g)
    beef broth
    28 ounces (854g)
    chicken broth
    16 ounces (0g)
    frozen meatballs
    1 medium (110g)
    onions
    1/2 cup (8g)
    fresh cilantro
    1/2 cup (93g)
    long grain rice
    2 teaspoons (2g)
    dried oregano
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    sour cream
    1 to taste (0g)
    cheese
    Total 1 serving
    Alanine n/a n/a n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a n/a n/a n/a 0.1 n/a 0.5 0.0 n/a n/a n/a 1 0
    Ash (g) 11.4 8.3 8.7 n/a 0.4 0.1 0.6 0.2 n/a n/a n/a 30 4
    Aspartic acid n/a n/a n/a n/a 0.1 n/a 0.6 0.0 n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 164.4 47.6 34.2 n/a 25.3 5.4 25.9 31.9 n/a n/a n/a 335 42
    Calories 123.3 55.6 136.6 n/a 44.0 1.8 337.6 5.3 n/a n/a n/a 704 88
    Calories (kj) 517.8 230.2 572.2 n/a 182.6 7.6 1,412.5 22.1 n/a n/a n/a 2,945 368
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 29.8 0.3 3.2 n/a 10.3 0.3 74.0 1.4 n/a n/a n/a 119 15
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.7 0.0 0.4 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
    Cystine n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
    Dietary Fiber n/a 0.0 0.0 n/a 1.9 0.2 1.2 0.9 n/a n/a n/a 4 1
    Folate (mcg) 74.0 15.9 17.1 n/a 20.9 5.0 213.7 4.7 n/a n/a n/a 351 44
    Folate, DFE (mcg) 74.0 15.9 17.1 n/a 20.9 5.0 358.0 4.7 n/a n/a n/a 496 62
    Folate, food (mcg) 74.0 15.9 17.1 n/a 20.9 5.0 7.4 4.7 n/a n/a n/a 145 18
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 206.3 0.0 n/a n/a n/a 206 26
    Fructose n/a n/a n/a n/a 1.4 n/a 0.0 0.0 n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 2.2 n/a 0.0 0.0 n/a n/a n/a 2 0
    Glutamic acid n/a n/a n/a n/a 0.3 n/a 1.3 0.0 n/a n/a n/a 2 0
    Glycine n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Histidine n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.1 1.3 1.8 n/a 0.2 0.1 4.0 0.7 n/a n/a n/a 10 1
    Isoleucine n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a n/a n/a 0.0 n/a 0.5 0.0 n/a n/a n/a 1 0
    Lysine n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Magnesium (mg) 90.4 15.9 8.5 n/a 11.0 2.1 23.1 5.4 n/a n/a n/a 156 20
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.1 0.9 n/a 0.1 0.0 1.0 0.1 n/a n/a n/a 3 0
    Methionine n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.7 2.0 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 3 0
    Niacin (mg) 5.3 6.2 11.7 n/a 0.1 0.1 3.9 0.1 n/a n/a n/a 27 3
    Pantothenic acid (mg) 1.2 0.2 0.2 n/a 0.1 0.0 0.9 0.0 n/a n/a n/a 3 0
    Phenylalanine n/a n/a n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 115.1 103.2 256.2 n/a 31.9 3.8 106.4 3.0 n/a n/a n/a 620 77
    Phytosterols n/a n/a n/a n/a 16.5 0.4 n/a 4.1 n/a n/a n/a 21 3
    Polyunsaturated Fat (g) 0.2 0.1 0.9 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 1 0
    Potassium (mg) 879.4 428.6 734.4 n/a 160.6 41.7 106.4 25.2 n/a n/a n/a 2,376 297
    Proline n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Protein (g) 5.7 9.0 17.3 n/a 1.2 0.2 6.6 0.2 n/a n/a n/a 40 5
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.2 0.2 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Saturated Fat (g) 0.1 0.9 1.4 n/a 0.0 0.0 0.2 0.0 n/a n/a n/a 3 0
    Selenium (mcg) 3.3 5.6 0.0 n/a 0.6 0.1 14.0 0.1 n/a n/a n/a 24 3
    Serine n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
    Sodium (mg) 3,295.8 2,952.9 2,613.2 n/a 4.4 3.7 4.6 0.5 n/a n/a n/a 8,875 1,109
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 1.1 n/a 0.1 0.0 n/a n/a n/a 1 0
    Sugar n/a 0.0 2.5 n/a 4.7 0.1 0.1 0.1 n/a n/a n/a 7 1
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 0.1 0.0 0.5 0.0 n/a n/a n/a 1 0
    Threonine n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 0.2 n/a 0.0 0.2 0.1 0.4 n/a n/a n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a 0 0
    Total Fat (g) 0.7 1.7 4.9 n/a 0.1 0.0 0.6 0.1 n/a n/a n/a 8 1
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine n/a n/a n/a n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
    Valine n/a n/a n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 3,205.4 0.0 0.0 n/a 2.2 539.8 0.0 34.0 n/a n/a n/a 3,781 473
    Vitamin A, RAE (mcg) 164.4 0.0 0.0 n/a 0.0 27.0 0.0 1.7 n/a n/a n/a 193 24
    Vitamin B-12 (mcg) 0.0 0.6 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.8 0.1 0.1 n/a 0.1 0.0 0.2 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 51.0 0.0 0.0 n/a 8.1 2.2 0.0 0.0 n/a n/a n/a 61 8
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 774.5 774.3 819.4 n/a 98.0 7.4 10.7 0.2 n/a n/a n/a 2,485 311
    Zinc (mg) 1.1 0.0 0.9 n/a 0.2 0.0 1.0 0.1 n/a n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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