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Nutritional Facts: Perfect Purple Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 liters (2,013g)
ginger ale
1/2 gallon (1,184g)
raspberry sherbet
12 ounces (0g)
frozen raspberry-lemonade concentrate
4 cups (948g)
water
12 ounces (341g)
frozen raspberries
3 lbs (0g)
dry ice
Total 1 serving
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Ash (g) 0.0 4.7 n/a 0.9 0.8 n/a 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 60.4 639.4 n/a 28.4 51.1 n/a 779 78
Calories 684.4 1,705.0 n/a 0.0 351.0 n/a 2,740 274
Calories (kj) 2,858.5 7,127.7 n/a 0.0 1,468.8 n/a 11,455 1,145
Carbohydrates (g) 176.5 359.9 n/a 0.0 89.2 n/a 626 63
Cholesterol (mg) 0.0 11.8 n/a 0.0 0.0 n/a 12 1
Copper (mg) 0.4 0.3 n/a 0.1 0.4 n/a 1 0
Dietary Fiber (g) 0.0 15.4 n/a 0.0 15.0 n/a 30 3
Folate (mcg) 0.0 47.4 n/a 0.0 88.6 n/a 136 14
Folate, DFE (mcg) 0.0 47.4 n/a 0.0 88.6 n/a 136 14
Folate, food (mcg) 0.0 47.4 n/a 0.0 88.6 n/a 136 14
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 74.5 n/a n/a n/a n/a n/a 74 7
Glucose (dextrose) (g) 62.4 n/a n/a n/a n/a n/a 62 6
Iron (mg) 3.6 1.7 n/a 0.0 2.2 n/a 7 1
Magnesium (mg) 20.1 94.7 n/a 9.5 44.3 n/a 169 17
Manganese (mg) 0.3 0.1 n/a 0.0 2.2 n/a 3 0
Monounsaturated Fat (g) 0.0 6.3 n/a 0.0 0.1 n/a 6 1
Niacin (mg) 0.0 0.7 n/a 0.0 0.8 n/a 2 0
Pantothenic acid (mg) 0.0 2.7 n/a 0.0 0.5 n/a 3 0
Phosphorus (mg) 0.0 473.6 n/a 0.0 57.9 n/a 532 53
Polyunsaturated Fat (g) 0.0 0.9 n/a 0.0 0.3 n/a 1 0
Potassium (mg) 20.1 1,136.6 n/a 9.5 388.5 n/a 1,555 155
Protein (g) 0.0 13.0 n/a 0.0 2.4 n/a 15 2
Retinol (mcg) 0.0 142.1 n/a 0.0 0.0 n/a 142 14
Riboflavin (mg) 0.0 1.1 n/a 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.0 13.7 n/a 0.0 0.0 n/a 14 1
Selenium (mcg) 2.0 17.8 n/a 0.0 1.0 n/a 21 2
Sodium (mg) 140.9 544.6 n/a 28.4 3.4 n/a 717 72
Sucrose (g) 38.2 n/a n/a n/a n/a n/a 38 4
Sugar (g) 175.1 287.9 n/a 0.0 74.2 n/a 537 54
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 n/a 0.0 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 0.0 2.5 n/a 3 0
Total Fat (g) 0.0 23.7 n/a 0.0 0.5 n/a 24 2
Vitamin A, IU (IU) 0.0 544.6 n/a 0.0 204.5 n/a 749 75
Vitamin A, RAE (mcg) 0.0 142.1 n/a 0.0 10.2 n/a 152 15
Vitamin B-12 (mcg) 0.0 1.5 n/a 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.3 n/a 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 27.2 n/a 0.0 56.2 n/a 83 8
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Water (g) 1,836.5 782.6 n/a 947.1 247.9 n/a 3,814 381
Zinc (mg) 1.0 5.7 n/a 0.0 0.6 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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