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Nutritional Facts: Amazing German Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (100g)
vegetable oil cooking spray
1 to taste (0g)
flour
18 1/4 ounces (518g)
German chocolate cake mix
15 ounces (433g)
coconut pecan frosting
1 cup (237g)
water
1/3 cup (73g)
vegetable oil
3 large (150g)
eggs
Total 1 serving
Alanine n/a n/a 0.7 n/a n/a 0.0 1.1 2 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.9 n/a n/a 0.0 1.2 2 0
Ash n/a n/a 13.0 3.5 0.2 0.0 1.6 18 1
Aspartic acid n/a n/a 1.3 n/a n/a 0.0 2.0 3 0
Caffeine n/a n/a 36.3 0.0 0.0 0.0 0.0 36 2
Calcium n/a n/a 502.8 56.3 7.1 0.0 84.0 650 41
Calories n/a n/a 2,078.4 1,875.4 0.0 641.7 214.5 4,810 301
Calories (kj) n/a n/a 8,697.1 7,843.9 0.0 2,685.3 898.5 20,125 1,258
Carbohydrates n/a n/a 415.2 228.3 0.0 0.0 1.1 644 40
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 558.0 558 35
Copper n/a n/a 0.8 0.5 0.0 0.0 0.1 1 0
Cystine n/a n/a 0.4 n/a n/a 0.0 0.4 1 0
Dietary Fiber n/a n/a 18.1 10.8 0.0 0.0 0.0 29 2
Folate n/a n/a 290.2 8.7 0.0 0.0 70.5 369 23
Folate, DFE n/a n/a 456.1 8.7 0.0 0.0 70.5 535 33
Folate, food n/a n/a 51.8 8.7 0.0 0.0 70.5 131 8
Folic acid n/a n/a 238.4 0.0 0.0 0.0 0.0 238 15
Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.6 1 0
Glutamic acid n/a n/a 5.3 n/a n/a 0.0 2.5 8 0
Glycine n/a n/a 0.8 n/a n/a 0.0 0.6 1 0
Histidine n/a n/a 0.4 n/a n/a 0.0 0.5 1 0
Iron n/a n/a 10.0 2.3 0.0 0.0 2.6 15 1
Isoleucine n/a n/a 0.8 n/a n/a 0.0 1.0 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a 1.3 n/a n/a 0.0 1.6 3 0
Lysine n/a n/a 0.8 n/a n/a 0.0 1.4 2 0
Magnesium n/a n/a 114.0 82.3 2.4 0.0 18.0 217 14
Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a n/a 0.5 2.9 0.0 n/a 0.0 4 0
Methionine n/a n/a 0.3 n/a n/a 0.0 0.6 1 0
Monounsaturated Fat n/a n/a 19.6 46.7 0.0 20.0 5.5 92 6
Niacin n/a n/a 13.5 0.9 0.0 0.0 0.1 15 1
Pantothenic acid n/a n/a 0.4 0.7 0.0 0.0 2.3 3 0
Phenylalanine n/a n/a 1.0 n/a n/a 0.0 1.0 2 0
Phosphorus n/a n/a 1,523.8 272.9 0.0 0.0 297.0 2,094 131
Phytosterols n/a n/a n/a n/a n/a 702.7 n/a 703 44
Polyunsaturated Fat n/a n/a 9.4 14.1 0.0 39.7 2.9 66 4
Potassium n/a n/a 772.3 805.6 2.4 0.0 207.0 1,787 112
Proline n/a n/a 1.7 n/a n/a 0.0 0.8 3 0
Protein n/a n/a 20.7 6.5 0.0 0.0 18.8 46 3
Retinol n/a n/a 5.2 0.0 0.0 0.0 240.0 245 15
Riboflavin n/a n/a 0.9 0.1 0.0 0.0 0.7 2 0
Saturated Fat n/a n/a 16.6 37.4 0.0 9.4 4.7 68 4
Selenium n/a n/a 16.1 10.8 0.0 0.0 46.1 73 5
Serine n/a n/a 1.0 n/a n/a 0.0 1.5 2 0
Sodium n/a n/a 4,213.8 844.6 7.1 0.0 213.0 5,278 330
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar n/a n/a 256.8 173.3 0.0 0.0 0.6 431 27
Theobromine n/a n/a 1,254.3 0.0 0.0 0.0 0.0 1,254 78
Thiamin n/a n/a 1.3 0.2 0.0 0.0 0.1 2 0
Threonine n/a n/a 0.7 n/a n/a 0.0 0.8 1 0
Tocopherol, alpha n/a n/a 0.4 4.7 0.0 10.4 1.6 17 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.8 1 0
Total Fat n/a n/a 49.2 104.0 0.0 72.6 14.3 240 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a 16.2 n/a 0.2 0.1 16 1
Tryptophan n/a n/a 0.3 n/a n/a 0.0 0.3 1 0
Tyrosine n/a n/a 0.7 n/a n/a 0.0 0.7 1 0
Valine n/a n/a 1.0 n/a n/a 0.0 1.3 2 0
Vitamin A, IU n/a n/a 15.5 17.3 0.0 0.0 810.0 843 53
Vitamin A, RAE n/a n/a 5.2 0.0 0.0 0.0 240.0 245 15
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 1.3 1 0
Vitamin B-6 n/a n/a 0.2 0.2 0.0 0.0 0.3 1 0
Vitamin C n/a n/a 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 123.0 123 8
Water n/a n/a 18.7 91.0 236.8 0.0 114.2 461 29
Zinc n/a n/a 2.2 1.8 0.0 0.0 1.9 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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