Nutritional Facts: Orange Walnut Bark

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
milk chocolate chips
1/3 cup (39g)
walnut pieces
1/3 cup (0g)
candied orange peel
Total 1 serving
Alanine n/a 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine n/a 0.9 n/a 1 0
Ash (g) 8.1 0.7 n/a 9 1
Aspartic acid n/a 0.7 n/a 1 0
Beta-sitosterol (mg) 167.8 24.9 n/a 193 12
Caffeine (mg) 90.7 0.0 n/a 91 6
Calcium (mg) 857.3 38.2 n/a 895 56
Calories 2,426.7 254.8 n/a 2,682 168
Calories (kj) 10,155.9 1,066.8 n/a 11,223 701
Campesterol (mg) 27.2 2.7 n/a 30 2
Carbohydrates (g) 269.4 5.3 n/a 275 17
Cholesterol (mg) 104.3 0.0 n/a 104 7
Copper (mg) 2.2 0.6 n/a 3 0
Cystine n/a 0.1 n/a 0 0
Dietary Fiber (g) 15.4 2.6 n/a 18 1
Folate (mcg) 54.4 38.2 n/a 93 6
Folate, DFE (mcg) 49.9 38.2 n/a 88 6
Folate, food (mcg) 49.9 38.2 n/a 88 6
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid n/a 1.1 n/a 1 0
Glycine n/a 0.3 n/a 0 0
Histidine n/a 0.2 n/a 0 0
Iron (mg) 10.7 1.1 n/a 12 1
Isoleucine n/a 0.2 n/a 0 0
Lactose n/a 0.0 n/a 0 0
Leucine n/a 0.5 n/a 0 0
Lysine n/a 0.2 n/a 0 0
Magnesium (mg) 285.8 61.6 n/a 347 22
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 2.1 1.3 n/a 3 0
Methionine n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 32.6 3.5 n/a 36 2
Niacin (mg) 1.8 0.4 n/a 2 0
Pantothenic acid (mg) 2.1 0.2 n/a 2 0
Phenylalanine n/a 0.3 n/a 0 0
Phosphorus (mg) 943.5 134.8 n/a 1,078 67
Phytosterols n/a 28.1 n/a 28 2
Polyunsaturated Fat (g) 6.2 18.4 n/a 25 2
Potassium (mg) 1,687.4 171.8 n/a 1,859 116
Proline n/a 0.3 n/a 0 0
Protein (g) 34.7 5.9 n/a 41 3
Retinol (mcg) 267.6 0.0 n/a 268 17
Riboflavin (mg) 1.4 0.1 n/a 1 0
Saturated Fat (g) 84.0 2.4 n/a 86 5
Selenium (mcg) 20.4 1.9 n/a 22 1
Serine n/a 0.4 n/a 0 0
Sodium (mg) 358.3 0.8 n/a 359 22
Starch n/a 0.0 n/a 0 0
Stigmasterol (mg) 72.6 0.4 n/a 73 5
Sucrose n/a 0.9 n/a 1 0
Sugar (g) 233.6 1.0 n/a 235 15
Theobromine (mg) 929.9 0.0 n/a 930 58
Thiamin (mg) 0.5 0.1 n/a 1 0
Threonine n/a 0.2 n/a 0 0
Tocopherol, alpha (mg) 2.3 0.3 n/a 3 0
Tocopherol, beta (mg) 0.0 0.1 n/a 0 0
Tocopherol, delta n/a 0.7 n/a 1 0
Tocopherol, gamma (mg) 4.2 8.1 n/a 12 1
Total Fat (g) 134.5 25.4 n/a 160 10
Tryptophan n/a 0.1 n/a 0 0
Tyrosine n/a 0.2 n/a 0 0
Valine n/a 0.3 n/a 0 0
Vitamin A, IU (IU) 884.5 7.8 n/a 892 56
Vitamin A, RAE (mcg) 267.6 0.4 n/a 268 17
Vitamin B-12 (mcg) 3.4 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.5 n/a 1 0
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 6.8 1.6 n/a 8 1
Zinc (mg) 10.4 1.2 n/a 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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