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    Nutritional Facts: Hearts Delight Eclair - Made With Puff Pastry Sheets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      17 1/4 ounces (490g)
    frozen puff pastry
    3 cups (732g)
    milk
    5 1/8 ounces (145g)
    vanilla instant pudding mix
    2 cups (476g)
    whipping cream
    1 teaspoon (4g)
    vanilla extract
    1 cup (120g)
    confectioners' sugar
    2 tablespoons (29g)
    water
    1/4 teaspoon (1g)
    almond extract
    1/2 cup (84g)
    semi-sweet chocolate chips
    1 teaspoon (4g)
    shortening
    Total 1 serving
    Alanine (g) 1.1 0.8 n/a 0.3 n/a n/a n/a n/a 0.2 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.4 0.0 0.0 2 0
    Arginine (g) 1.2 0.9 n/a 0.4 n/a n/a n/a n/a 0.2 0.0 3 0
    Ash (g) 4.9 5.3 5.7 2.1 0.0 0.0 0.0 0.0 1.0 0.0 19 2
    Aspartic acid (g) 1.5 1.8 n/a 0.7 n/a n/a n/a n/a 0.4 0.0 4 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 52 4
    Calcium (mg) 49.0 871.1 17.4 309.4 0.5 1.2 0.9 0.1 26.9 0.0 1,276 106
    Calories 2,699.3 468.5 547.1 1,642.2 12.1 466.8 0.0 3.0 403.2 37.7 6,280 523
    Calories (kj) 11,292.2 1,961.8 2,288.4 6,868.7 50.6 1,952.4 0.0 12.7 1,686.7 157.8 26,271 2,189
    Carbohydrates (g) 220.9 34.0 134.8 13.3 0.5 119.7 0.0 0.1 53.7 0.0 577 48
    Cholesterol (mg) 0.0 102.5 0.0 652.1 0.0 0.0 0.0 0.0 0.0 0.0 755 63
    Copper (mg) 0.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
    Cystine (g) 0.8 0.2 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 0.0 12 1
    Folate (mcg) 382.1 36.6 0.0 19.0 0.0 0.0 0.0 0.0 10.9 0.0 449 37
    Folate, DFE (mcg) 607.5 36.6 0.0 19.0 0.0 0.0 0.0 0.0 10.9 0.0 674 56
    Folate, food (mcg) 63.7 36.6 0.0 19.0 0.0 0.0 0.0 0.0 10.9 0.0 130 11
    Folic acid (mcg) 318.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 318 27
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 12.6 5.0 n/a 2.0 n/a n/a n/a n/a 0.5 0.0 20 2
    Glycine (g) 1.2 0.5 n/a 0.2 n/a n/a n/a n/a 0.2 0.0 2 0
    Histidine (g) 0.8 0.7 n/a 0.3 n/a n/a n/a n/a 0.1 0.0 2 0
    Iron (mg) 12.5 0.4 0.0 0.1 0.0 0.1 0.0 0.0 2.6 0.0 16 1
    Isoleucine (g) 1.3 1.4 n/a 0.6 n/a n/a n/a n/a 0.1 0.0 4 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.5 2.3 n/a 1.0 n/a n/a n/a n/a 0.2 0.0 6 1
    Lysine (g) 0.7 1.9 n/a 0.8 n/a n/a n/a n/a 0.2 0.0 4 0
    Magnesium (mg) 78.4 95.2 1.5 33.3 0.5 0.0 0.3 0.1 96.6 0.0 306 25
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 3 0
    Methionine (g) 0.6 0.6 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 2 0
    Monounsaturated Fat (g) 105.8 7.7 0.2 50.9 0.0 0.0 0.0 0.0 8.4 1.9 175 15
    Niacin (mg) 20.4 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 22 2
    Pantothenic acid (mg) 0.0 2.3 0.0 1.2 0.0 0.0 0.0 0.0 0.1 0.0 4 0
    Phenylalanine (g) 1.8 1.2 n/a 0.5 n/a n/a n/a n/a 0.2 0.0 4 0
    Phosphorus (mg) 293.9 680.8 1,023.0 295.1 0.3 0.0 0.0 0.1 110.9 0.0 2,404 200
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 8.5 9 1
    Polyunsaturated Fat (g) 24.0 1.0 0.0 6.5 0.0 0.0 0.0 0.0 0.8 1.1 33 3
    Potassium (mg) 298.8 1,105.3 17.4 357.0 6.2 2.4 0.3 1.6 306.6 0.0 2,096 175
    Proline (g) 4.2 2.3 n/a 0.9 n/a n/a n/a n/a 0.2 0.0 8 1
    Protein (g) 35.8 24.0 0.0 9.8 0.0 0.0 0.0 0.0 3.5 0.0 73 6
    Retinol (mcg) 0.0 226.9 1.5 1,927.8 0.0 0.0 0.0 0.0 0.0 0.0 2,156 180
    Riboflavin (mg) 1.4 1.2 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Saturated Fat (g) 47.2 16.7 0.6 109.6 0.0 0.0 0.0 0.0 14.9 1.1 190 16
    Selenium (mcg) 118.6 14.6 1.0 2.4 0.0 0.7 0.0 0.0 3.5 0.0 141 12
    Serine (g) 1.7 1.3 n/a 0.5 n/a n/a n/a n/a 0.2 0.0 4 0
    Sodium (mg) 1,219.9 358.7 2,091.0 180.9 0.4 2.4 0.9 0.1 9.2 0.0 3,863 322
    Starch n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a 2 0
    Sugar (g) 3.6 n/a 134.8 0.5 0.5 117.4 0.0 0.1 45.8 0.0 303 25
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 408 34
    Thiamin (mg) 1.9 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.0 1.1 n/a 0.4 n/a n/a n/a n/a 0.1 0.0 3 0
    Tocopherol, alpha (mg) 2.6 n/a 0.0 5.0 0.0 0.0 0.0 0.0 0.2 0.3 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Total Fat (g) 186.7 26.8 0.9 176.1 0.0 0.0 0.0 0.0 25.2 4.3 420 35
    Tryptophan (g) 0.4 0.3 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 1 0
    Tyrosine (g) 1.0 1.2 n/a 0.5 n/a n/a n/a n/a 0.1 0.0 3 0
    Valine (g) 1.5 1.6 n/a 0.7 n/a n/a n/a n/a 0.2 0.0 4 0
    Vitamin A, IU (IU) 4.9 1,010.2 2.9 6,997.2 0.0 0.0 0.0 0.0 0.0 0.0 8,015 668
    Vitamin A, RAE (mcg) 0.0 241.6 1.5 1,956.4 0.0 0.0 0.0 0.0 0.0 0.0 2,199 183
    Vitamin B-12 (mcg) 0.0 2.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 11.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 14 1
    Vitamin D n/a n/a 0.0 128.5 0.0 0.0 0.0 0.0 0.0 0.0 129 11
    Water (g) 41.6 641.9 3.8 274.7 2.2 0.3 29.0 0.6 0.6 0.0 995 83
    Zinc (mg) 2.6 2.8 0.1 1.1 0.0 0.0 0.0 0.0 1.4 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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