Nutritional Facts: Dense Sour Cream Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
6 (300g)
eggs
3 cups (600g)
sugar
1 cup (227g)
butter
1 cup (230g)
sour cream
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 1.2 2.2 n/a 0.1 0.2 n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.6 2.5 n/a 0.1 0.2 n/a 0.0 n/a 4 1
Ash (g) 1.8 3.2 0.1 4.8 2.0 0.4 1.5 0.0 14 2
Aspartic acid (g) 1.6 4.0 n/a 0.1 0.5 n/a 0.0 n/a 6 1
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 168.0 6.0 54.5 253.0 0.0 0.4 0.5 539 67
Calories 1,365.0 429.0 2,322.0 1,627.6 443.9 0.0 0.0 12.1 6,200 775
Calories (kj) 5,711.3 1,797.0 9,708.0 6,807.7 1,860.7 0.0 0.0 50.6 25,935 3,242
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 2.2 599.9 0.1 6.6 0.0 0.0 0.5 895 112
Cholesterol (mg) 0.0 1,116.0 0.0 488.1 119.6 0.0 0.0 0.0 1,724 215
Copper (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 0.8 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Folate (mcg) 686.3 141.0 0.0 6.8 16.1 0.0 0.0 0.0 850 106
Folate, DFE (mcg) 1,091.3 141.0 0.0 6.8 16.1 0.0 0.0 0.0 1,255 157
Folate, food (mcg) 108.8 141.0 0.0 6.8 16.1 0.0 0.0 0.0 273 34
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 72
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.1 0.0 n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 13.0 5.0 n/a 0.4 1.3 n/a 0.0 n/a 20 2
Glycine (g) 1.4 1.3 n/a 0.0 0.1 n/a 0.0 n/a 3 0
Histidine (g) 0.9 0.9 n/a 0.1 0.2 n/a 0.0 n/a 2 0
Iron (mg) 17.4 5.3 0.3 0.0 0.4 0.0 0.0 0.0 23 3
Isoleucine (g) 1.3 2.0 n/a 0.1 0.3 n/a 0.0 n/a 4 0
Lactose n/a 0.0 0.0 n/a 8.1 n/a n/a n/a 8 1
Leucine (g) 2.7 3.3 n/a 0.2 0.6 n/a 0.0 n/a 7 1
Lysine (g) 0.9 2.7 n/a 0.2 0.5 n/a 0.0 n/a 4 1
Magnesium (mg) 82.5 36.0 0.0 4.5 23.0 0.0 0.0 0.5 147 18
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.7 1.1 n/a 0.0 0.2 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.3 11.0 0.0 47.7 11.7 0.0 0.0 0.0 71 9
Niacin (mg) 22.1 0.2 0.0 0.1 0.3 0.0 0.0 0.0 23 3
Pantothenic acid (mg) 1.6 4.6 0.0 0.2 0.8 0.0 0.0 0.0 7 1
Phenylalanine (g) 2.0 2.0 n/a 0.1 0.3 n/a 0.0 n/a 4 1
Phosphorus (mg) 405.0 594.0 0.0 54.5 264.5 0.0 0.0 0.3 1,318 165
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.5 5.7 0.0 6.9 1.9 0.0 0.0 0.0 16 2
Potassium (mg) 401.3 414.0 12.0 54.5 324.3 0.0 0.1 6.2 1,212 152
Proline (g) 4.5 1.5 n/a 0.2 0.6 n/a 0.0 n/a 7 1
Protein (g) 38.7 37.7 0.0 1.9 4.8 0.0 0.0 0.0 83 10
Retinol (mcg) 0.0 480.0 0.0 1,523.2 400.2 0.0 0.0 0.0 2,403 300
Riboflavin (mg) 1.9 1.4 0.1 0.1 0.4 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.6 9.4 0.0 116.6 26.5 0.0 0.0 0.0 153 19
Selenium (mcg) 127.1 92.1 3.6 2.3 6.0 0.0 0.0 0.0 231 29
Serine (g) 1.9 2.9 n/a 0.1 0.4 n/a 0.0 n/a 5 1
Sodium (mg) 7.5 426.0 6.0 1,620.8 184.0 314.6 581.4 0.4 3,141 393
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 598.8 n/a 0.0 n/a n/a n/a 599 75
Sugar (g) 1.0 1.1 598.8 0.1 8.1 0.0 0.0 0.5 610 76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Threonine (g) 1.1 1.7 n/a 0.1 0.3 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.2 3.2 0.0 5.3 1.0 0.0 0.0 0.0 10 1
Tocopherol, beta (mg) 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 1.5 n/a 0.0 0.1 n/a n/a n/a 3 0
Total Fat (g) 3.7 28.5 0.0 184.1 45.4 0.0 0.0 0.0 262 33
Trans-monoenoic Fat n/a 0.1 n/a 6.8 n/a n/a n/a n/a 7 1
TransFatty acids n/a 0.1 n/a 7.4 n/a n/a n/a n/a 8 1
Tryptophan (g) 0.5 0.5 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 1.2 1.5 n/a 0.1 0.3 n/a 0.0 n/a 3 0
Valine (g) 1.6 2.6 n/a 0.1 0.4 n/a 0.0 n/a 5 1
Vitamin A, IU (IU) 0.0 1,620.0 0.0 5,672.7 1,432.9 0.0 0.0 0.0 8,726 1,091
Vitamin A, RAE (mcg) 0.0 480.0 0.0 1,552.7 404.8 0.0 0.0 0.0 2,437 305
Vitamin B-12 (mcg) 0.0 2.7 0.0 0.4 0.6 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.2 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 246.0 0.0 136.2 32.2 0.0 0.0 0.0 414 52
Water (g) 44.7 228.5 0.1 36.0 171.3 0.0 0.0 2.2 483 60
Zinc (mg) 2.6 3.9 0.1 0.2 0.9 0.0 0.0 0.0 8 1

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