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Nutritional Facts: Banana Bread W/Chocolate Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1/2 cup (103g)
shortening
1 dash (0g)
salt
2 (100g)
eggs
2 cups (250g)
flour
4 (472g)
bananas
1 teaspoon (5g)
baking soda
3/4 cup (103g)
nuts
2 ounces (57g)
chocolate chips
Total 1 serving
Alanine n/a 0.0 0.0 0.7 0.8 0.2 n/a 0.8 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.0 0.8 1.0 0.2 n/a 2.3 0.1 5 0
Ash (g) 0.0 0.0 0.4 1.1 1.2 3.9 1.7 4.3 0.7 13 1
Aspartic acid n/a 0.0 0.0 1.3 1.1 0.6 n/a 2.1 0.2 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.2 35 2
Calcium (mg) 4.0 0.0 0.1 56.0 37.5 23.6 0.0 71.9 18.1 211 13
Calories 1,548.0 906.1 0.0 143.0 910.0 420.1 0.0 610.3 272.2 4,810 301
Calories (kj) 6,472.0 3,791.5 0.0 599.0 3,807.5 1,751.1 0.0 2,553.3 1,138.6 20,113 1,257
Carbohydrates (g) 399.9 0.0 0.0 0.7 190.8 107.8 0.0 26.0 36.2 762 48
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 372 23
Copper (mg) 0.0 0.0 0.0 0.1 0.4 0.4 0.0 1.3 0.4 3 0
Cystine n/a 0.0 0.0 0.3 0.5 0.0 n/a 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 12.3 0.0 9.2 3.3 32 2
Folate (mcg) 0.0 0.0 0.0 47.0 457.5 94.4 0.0 51.4 7.4 658 41
Folate, DFE (mcg) 0.0 0.0 0.0 47.0 727.5 94.4 0.0 51.4 7.4 928 58
Folate, food (mcg) 0.0 0.0 0.0 47.0 72.5 94.4 0.0 51.4 7.4 273 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 385 24
Fructose (g) 0.0 n/a n/a 0.0 n/a 22.9 n/a n/a n/a 23 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.4 n/a 23.5 n/a n/a n/a 24 1
Glutamic acid n/a 0.0 0.0 1.7 8.7 0.7 n/a 4.5 0.4 16 1
Glycine n/a 0.0 0.0 0.4 0.9 0.2 n/a 1.1 0.1 3 0
Histidine n/a 0.0 0.0 0.3 0.6 0.4 n/a 0.5 0.0 2 0
Iron (mg) 0.2 0.0 0.0 1.8 11.6 1.2 0.0 3.8 1.8 20 1
Isoleucine n/a 0.0 0.0 0.7 0.9 0.1 n/a 0.8 0.1 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 1.1 1.8 0.3 n/a 1.4 0.1 5 0
Lysine n/a 0.0 0.0 0.9 0.6 0.2 n/a 0.7 0.1 3 0
Magnesium (mg) 0.0 0.0 0.0 12.0 55.0 127.4 0.0 231.2 65.2 491 31
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 1.7 1.3 0.0 2.0 0.5 5 0
Methionine n/a 0.0 0.0 0.4 0.5 0.0 n/a 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 45.6 0.0 3.7 0.2 0.2 0.0 32.3 5.7 88 5
Niacin (mg) 0.0 0.0 0.0 0.1 14.8 3.1 0.0 4.8 0.2 23 1
Pantothenic acid (mg) 0.0 0.0 0.0 1.5 1.1 1.6 0.0 1.2 0.1 6 0
Phenylalanine n/a 0.0 0.0 0.7 1.3 0.2 n/a 1.0 0.1 3 0
Phosphorus (mg) 0.0 0.0 0.0 198.0 270.0 103.8 0.0 447.0 74.8 1,094 68
Phytosterols n/a 205.0 0.0 n/a n/a 75.5 n/a n/a n/a 281 18
Polyunsaturated Fat (g) 0.0 26.8 0.0 1.9 1.0 0.3 0.0 11.1 0.5 42 3
Potassium (mg) 8.0 0.0 0.0 138.0 267.5 1,689.8 0.0 613.4 207.0 2,924 183
Proline n/a 0.0 0.0 0.5 3.0 0.1 n/a 0.9 0.1 5 0
Protein (g) 0.0 0.0 0.0 12.6 25.8 5.1 0.0 17.8 2.4 64 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 160 10
Riboflavin (mg) 0.1 0.0 0.0 0.5 1.2 0.3 0.0 0.2 0.1 2 0
Saturated Fat (g) 0.0 25.6 0.0 3.1 0.4 0.5 0.0 7.1 10.1 47 3
Selenium (mcg) 2.4 0.0 0.0 30.7 84.8 4.7 0.0 7.7 2.4 133 8
Serine n/a 0.0 0.0 1.0 1.3 0.2 n/a 0.9 0.1 3 0
Sodium (mg) 4.0 0.0 155.0 142.0 5.0 4.7 1,258.6 687.4 6.2 2,263 141
Starch n/a n/a n/a n/a n/a 25.4 n/a n/a n/a 25 2
Sucrose (g) 399.2 n/a n/a 0.0 n/a 11.3 n/a n/a n/a 410 26
Sugar (g) 399.2 0.0 0.0 0.4 0.7 57.7 0.0 4.8 30.9 494 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 275.6 276 17
Thiamin (mg) 0.0 0.0 0.0 0.0 2.0 0.1 0.0 0.2 0.0 2 0
Threonine n/a 0.0 0.0 0.6 0.7 0.1 n/a 0.6 0.1 2 0
Tocopherol, alpha (mg) 0.0 6.3 0.0 1.1 0.2 0.5 0.0 11.2 0.1 19 1
Tocopherol, beta n/a 0.5 n/a 0.0 0.2 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a 15.7 n/a 0.1 0.1 0.0 n/a n/a n/a 16 1
Tocopherol, gamma n/a 33.1 n/a 0.5 1.0 0.1 n/a n/a n/a 35 2
Total Fat (g) 0.0 102.5 0.0 9.5 2.5 1.6 0.0 52.9 17.0 186 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.2 0.3 0.0 n/a 0.3 0.0 1 0
Tyrosine n/a 0.0 0.0 0.5 0.8 0.0 n/a 0.7 0.1 2 0
Valine n/a 0.0 0.0 0.9 1.0 0.2 n/a 1.0 0.1 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 302.1 0.0 5.1 0.0 847 53
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 14.2 0.0 0.0 0.0 174 11
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 1.7 0.0 0.3 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 41.1 0.0 0.4 0.0 41 3
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 82 5
Water (g) 0.1 0.0 0.0 76.2 29.8 353.6 0.0 1.8 0.4 462 29
Zinc (mg) 0.0 0.0 0.0 1.3 1.8 0.7 0.0 3.9 0.9 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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