Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 ounces (114g) dry-roasted unsalted peanuts |
3 tablespoons (16g) desiccated coconut |
1 (905g) pineapple |
1 tablespoon (7g) walnuts |
3 (9g) garlic cloves |
2 teaspoons (4g) curry powder |
1/2 teaspoon (0g) sambal oelek |
1 1/2 cups (339g) coconut milk |
2 tablespoons (36g) fish sauce |
2 teaspoons (9g) brown sugar |
1 (110g) onions |
1 to taste (0g) salt |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 3.2 | 0.1 | 0.2 | 0.2 | 0.1 | n/a | n/a | 1.1 | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Ash (g) | 4.1 | 0.2 | 2.0 | 0.1 | 0.1 | 0.2 | n/a | 3.3 | 7.3 | 0.0 | 0.4 | n/a | 18 | 4 |
| Aspartic acid (g) | 3.3 | 0.1 | 1.1 | 0.1 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 61.7 | 1.7 | 117.7 | 7.1 | 16.3 | 19.1 | n/a | 61.0 | 15.5 | 7.6 | 25.3 | n/a | 333 | 83 |
| Calories | 668.6 | 71.3 | 452.5 | 47.1 | 13.4 | 13.0 | n/a | 667.8 | 12.6 | 35.0 | 44.0 | n/a | 2,025 | 506 |
| Calories (kj) | 2,797.7 | 298.1 | 1,891.5 | 197.1 | 56.1 | 54.4 | n/a | 2,793.4 | 52.6 | 146.3 | 182.6 | n/a | 8,470 | 2,117 |
| Campesterol | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 24.6 | 8.1 | 118.7 | 1.0 | 3.0 | 2.3 | n/a | 9.5 | 1.3 | 9.0 | 10.3 | n/a | 188 | 47 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Copper (mg) | 0.8 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Cystine (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.1 | 1.5 | 12.7 | 0.5 | 0.2 | 1.3 | n/a | n/a | 0.0 | 0.0 | 1.9 | n/a | 27 | 7 |
| Folate (mcg) | 165.7 | 0.5 | 162.9 | 7.1 | 0.3 | 6.2 | n/a | 47.5 | 18.4 | 0.1 | 20.9 | n/a | 429 | 107 |
| Folate, DFE (mcg) | 165.7 | 0.5 | 162.9 | 7.1 | 0.3 | 6.2 | n/a | 47.5 | 18.4 | 0.1 | 20.9 | n/a | 429 | 107 |
| Folate, food (mcg) | 165.7 | 0.5 | 162.9 | 7.1 | 0.3 | 6.2 | n/a | 47.5 | 18.4 | 0.1 | 20.9 | n/a | 429 | 107 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 19.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.4 | n/a | 21 | 5 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.1 | 15.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2.2 | n/a | 18 | 5 |
| Glutamic acid (g) | 5.7 | 0.1 | 0.7 | 0.2 | 0.1 | n/a | n/a | 1.6 | n/a | n/a | 0.3 | n/a | 9 | 2 |
| Glycine (g) | 1.6 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Histidine (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.6 | 0.2 | 2.6 | 0.2 | 0.2 | 1.2 | n/a | 11.2 | 0.3 | 0.1 | 0.2 | n/a | 19 | 5 |
| Isoleucine (g) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.8 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Lysine (g) | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 201.1 | 8.0 | 108.6 | 11.4 | 2.3 | 10.2 | n/a | 155.9 | 63.0 | 0.8 | 11.0 | n/a | 572 | 143 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.4 | 0.1 | 8.4 | 0.2 | 0.2 | 0.2 | n/a | 2.6 | 0.1 | 0.0 | 0.1 | n/a | 14 | 4 |
| Methionine (g) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 28.2 | 0.2 | 0.1 | 0.6 | 0.0 | 0.2 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 32 | 8 |
| Niacin (mg) | 15.5 | 0.1 | 4.5 | 0.1 | 0.1 | 0.1 | n/a | 2.2 | 0.8 | 0.0 | 0.1 | n/a | 24 | 6 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 1.9 | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
| Phenylalanine (g) | 1.4 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Phosphorus (mg) | 409.1 | 15.6 | 72.4 | 24.9 | 13.8 | 14.0 | n/a | 325.4 | 2.5 | 0.4 | 31.9 | n/a | 910 | 228 |
| Phytosterols | n/a | n/a | 54.3 | 5.2 | n/a | 2.9 | n/a | n/a | n/a | n/a | 16.5 | n/a | 79 | 20 |
| Polyunsaturated Fat (g) | 17.9 | 0.0 | 0.4 | 3.4 | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 23 | 6 |
| Potassium (mg) | 752.0 | 56.4 | 986.5 | 31.8 | 36.1 | 61.7 | n/a | 745.8 | 103.7 | 12.2 | 160.6 | n/a | 2,947 | 737 |
| Proline (g) | 1.2 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Protein (g) | 27.1 | 0.5 | 4.9 | 1.1 | 0.6 | 0.5 | n/a | 6.8 | 1.8 | 0.0 | 1.2 | n/a | 45 | 11 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 7.9 | 4.1 | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 64.1 | 0.0 | 0.0 | 0.0 | n/a | 77 | 19 |
| Selenium (mcg) | 8.6 | 2.5 | 0.9 | 0.4 | 1.3 | 0.7 | n/a | n/a | 3.3 | 0.1 | 0.6 | n/a | 18 | 5 |
| Serine (g) | 1.3 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 2 | 1 |
| Sodium (mg) | 6.9 | 44.5 | 9.1 | 0.1 | 1.5 | 2.1 | n/a | 44.1 | 2,826.4 | 2.6 | 4.4 | n/a | 2,942 | 735 |
| Starch | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 5.7 | 54.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 8.7 | 1.1 | n/a | 70 | 17 |
| Sugar (g) | 4.8 | 5.7 | 89.1 | 0.2 | 0.1 | 0.1 | n/a | n/a | 1.3 | 8.9 | 4.7 | n/a | 115 | 29 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 7.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 56.8 | 4.4 | 1.1 | 4.7 | 0.0 | 0.6 | n/a | 72.3 | 0.0 | 0.0 | 0.1 | n/a | 140 | 35 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 524.9 | 1.4 | 0.8 | 39.4 | n/a | 0.0 | 4.3 | 0.0 | 2.2 | n/a | 573 | 143 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 27.2 | 0.1 | 0.0 | 2.0 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 31 | 8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 432.6 | 0.1 | 2.8 | 0.5 | n/a | 3.4 | 0.2 | 0.0 | 8.1 | n/a | 448 | 112 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Water (g) | 1.8 | 2.4 | 778.3 | 0.3 | 5.3 | 0.4 | n/a | 247.1 | 25.6 | 0.1 | 98.0 | n/a | 1,159 | 290 |
| Zinc (mg) | 3.8 | 0.1 | 1.1 | 0.2 | 0.1 | 0.2 | n/a | 1.9 | 0.1 | 0.0 | 0.2 | n/a | 8 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.