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Nutritional Facts: Weight Watchers Chocolate Marshmallow Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 2/3 cups (333g)
sugar
2/3 cup (171g)
fat-free evaporated milk
2 tablespoons (28g)
reduced-calorie margarine
12 ounces (348g)
semisweet chocolate
14 large (98g)
marshmallows
Total 1 serving
Alanine n/a 0.4 n/a 1.7 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.5 n/a 2.8 0.1 3 0
Ash (g) 0.0 2.6 0.6 12.5 0.3 16 0
Aspartic acid n/a 1.0 n/a 4.4 0.1 6 0
Beta-sitosterol n/a n/a n/a 295.8 n/a 296 8
Caffeine (mg) 0.0 0.0 0.0 278.4 0.0 278 8
Calcium (mg) 3.3 495.2 7.8 351.5 2.9 861 24
Calories 1,290.3 133.2 126.0 1,743.5 311.6 3,605 100
Calories (kj) 5,394.4 556.7 527.2 7,297.6 1,304.4 15,080 419
Campesterol n/a n/a n/a 45.2 n/a 45 1
Carbohydrates (g) 333.3 19.4 0.3 103.8 79.7 537 15
Cholesterol (mg) 0.0 6.8 19.9 0.0 0.0 27 1
Copper (mg) 0.0 0.0 0.0 11.3 0.1 11 0
Cystine n/a 0.1 n/a 0.8 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 57.8 0.1 58 2
Folate (mcg) 0.0 15.4 0.6 97.4 1.0 114 3
Folate, DFE (mcg) 0.0 15.4 0.6 97.4 1.0 114 3
Folate, food (mcg) 0.0 15.4 0.6 97.4 1.0 114 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0 0
Glutamic acid n/a 2.7 n/a 6.5 0.2 9 0
Glycine n/a 0.3 n/a 1.8 0.4 2 0
Histidine n/a 0.4 n/a 0.7 0.0 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.5 0.0 60.6 0.2 61 2
Isoleucine n/a 0.8 n/a 1.4 0.0 2 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 1.3 n/a 2.4 0.1 4 0
Lysine n/a 1.0 n/a 1.6 0.1 3 0
Magnesium (mg) 0.0 46.1 0.6 1,138.0 2.0 1,187 33
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 14.5 0.0 15 0
Methionine n/a 0.3 n/a 0.5 0.0 1 0
Monounsaturated Fat (g) 0.0 0.1 5.5 56.0 0.1 62 2
Niacin (mg) 0.0 0.3 0.0 4.7 0.1 5 0
Pantothenic acid (mg) 0.0 1.3 n/a 0.6 0.0 2 0
Phenylalanine n/a 0.6 n/a 1.8 0.0 2 0
Phosphorus (mg) 0.0 333.0 6.4 1,392.0 7.8 1,739 48
Polyunsaturated Fat (g) 0.0 0.0 3.2 5.4 0.0 9 0
Potassium (mg) 6.7 566.9 10.4 2,888.4 4.9 3,477 97
Proline n/a 1.2 n/a 3.1 0.3 5 0
Protein (g) 0.0 12.9 0.3 44.9 1.8 60 2
Retinol (mcg) 0.0 201.5 215.0 0.0 0.0 417 12
Riboflavin (mg) 0.1 0.5 0.0 0.3 0.0 1 0
Saturated Fat (g) 0.0 0.2 4.7 112.6 0.1 118 3
Selenium (mcg) 2.0 4.3 0.1 28.2 1.7 36 1
Serine n/a 0.7 n/a 1.8 0.1 3 0
Sodium (mg) 3.3 196.4 170.0 83.5 78.4 532 15
Stigmasterol n/a n/a n/a 132.2 n/a 132 4
Sucrose (g) 332.7 n/a n/a n/a n/a 333 9
Sugar (g) 332.7 19.4 0.0 3.2 56.4 412 11
Theobromine (mg) 0.0 0.0 0.0 4,513.6 0.0 4,514 125
Thiamin (mg) 0.0 0.1 0.0 0.5 0.0 1 0
Threonine n/a 0.6 n/a 1.3 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.6 1.4 0.0 3 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 20.3 n/a 20 1
Total Fat (g) 0.0 0.3 14.0 182.0 0.2 197 5
Tryptophan n/a 0.2 n/a 0.5 0.0 1 0
Tyrosine n/a 0.6 n/a 1.5 0.0 2 0
Valine n/a 0.9 n/a 2.3 0.0 3 0
Vitamin A, IU (IU) 0.0 672.8 999.9 0.0 0.0 1,673 46
Vitamin A, RAE (mcg) 0.0 201.5 229.3 0.0 0.0 431 12
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 2.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 134.9 0.0 0.0 0.0 135 4
Water (g) 0.1 135.6 12.9 4.7 16.1 169 5
Zinc (mg) 0.0 1.5 0.0 33.5 0.0 35 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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